Calories in 2 tbsp Lemony Cashew Dressing?

2 tbsp Lemony Cashew Dressing is 70 calories.

Looking for a delicious and healthy dressing to complement your meals? Look no further than 2 tbsp of Lemony Cashew Dressing! This vegan and gluten-free dressing is the perfect addition to your salads and bowls, offering a creamy and tangy flavor that will leave your taste buds craving more. And the best part? It's only 70 calories per serving!

But don't let the low calorie count fool you. 2 tbsp of Lemony Cashew Dressing is also rich in nutrients, thanks to its main ingredient: raw cashews. These little powerhouses are packed with healthy fats, protein, and fiber, making them a great addition to any diet. Plus, our dressing contains no preservatives or additives, so you can feel good about what you're putting in your body.

In this article, we'll explore why Lemony Cashew Dressing is a great option for anyone looking to eat healthier or lose weight. From its low calorie count to its nutrient-rich ingredients, this dressing has a lot to offer. So let's dive in!

2 tbsp Lemony Cashew Dressing

A Delicious and Healthy Dressing

Lemony Cashew Dressing is not only delicious, but also a healthy addition to your meals. Made with raw cashews, it contains healthy fats, protein, and fiber, which can help keep you feeling full and satisfied. And with just 70 calories per serving, it won't derail your healthy eating goals. In addition to its nutritional benefits, this dressing is also bursting with flavor. The combination of creamy cashews and tangy lemon is a match made in heaven, and will add a zesty kick to any salad or bowl. So if you're looking for a tasty and healthy way to dress up your meals, give Lemony Cashew Dressing a try.

Vegan and Gluten-free

For those following a vegan or gluten-free diet, finding tasty and convenient options can sometimes be a challenge. But with Lemony Cashew Dressing, you don't have to compromise on flavor or nutrition. Our dressing is completely vegan, meaning it contains no animal products or byproducts. And because it's made with raw cashews, it's naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease. So whether you're vegan, gluten-free, or just looking for a healthy and tasty dressing option, Lemony Cashew Dressing has got you covered.

Easy to Make at Home

Making your own salad dressing at home may seem intimidating, but with Lemony Cashew Dressing, it's a breeze. All you need is a blender or food processor, some raw cashews, lemon juice, garlic, salt, and water. Simply blend all the ingredients together until smooth, and voila! You've got yourself a delicious and healthy dressing that you can enjoy all week long. Plus, by making your own dressing, you can customize the flavor and texture to your liking. Want it creamier? Add more cashews. Prefer it tangier? Add more lemon juice. The possibilities are endless!

Perfect for Salads and Bowls

One of the best things about Lemony Cashew Dressing is its versatility. It pairs perfectly with a wide variety of salads and bowls, adding a burst of flavor and nutrition to your meals. Try it on a simple green salad with cherry tomatoes and cucumber, or mix it into a grain bowl filled with quinoa, roasted veggies, and avocado. The options are endless! So whether you're a salad lover or a bowl enthusiast, Lemony Cashew Dressing is sure to become your new go-to.

Creamy and Tangy Flavor

One of the things that sets Lemony Cashew Dressing apart from other dressings is its unique flavor profile. The combination of creamy cashews and tangy lemon creates a flavor explosion that's both satisfying and refreshing. And because our dressing is made with raw cashews, it has a natural creaminess that's hard to replicate with other ingredients. You won't even miss the dairy! So if you're looking for a dressing that's both creamy and tangy, Lemony Cashew Dressing is the perfect choice.

Made with Raw Cashews

Raw cashews are not only delicious, but also incredibly nutritious. They're a great source of healthy fats, protein, and fiber, and contain a variety of other vitamins and minerals that are essential for good health. And because Lemony Cashew Dressing is made with raw cashews, it retains all of these nutritional benefits. So not only is it tasty, but it's also good for you! So if you're looking for a way to incorporate more raw cashews into your diet, Lemony Cashew Dressing is a great place to start.

No Preservatives or Additives

When it comes to store-bought dressings, many of them are loaded with preservatives and additives that can be harmful to your health. But with Lemony Cashew Dressing, you don't have to worry about any of that. Our dressing is made with simple, whole food ingredients that you can feel good about. There are no preservatives or additives, just the good stuff! So if you're looking for a dressing that's as clean and natural as possible, Lemony Cashew Dressing is the way to go.

Low in Calories

If you're trying to lose weight or maintain a healthy weight, counting calories is often a part of the equation. And with Lemony Cashew Dressing, you don't have to worry about consuming too many calories, since it's only 70 calories per serving. But just because it's low in calories doesn't mean it's lacking in flavor or nutrition. With its nutrient-rich ingredients and creamy, tangy taste, Lemony Cashew Dressing is the perfect addition to any weight loss plan. So if you're looking for a way to add flavor and nutrition to your meals without adding a ton of calories, Lemony Cashew Dressing is the perfect choice.

Rich in Nutrients

In addition to being low in calories, Lemony Cashew Dressing is also rich in nutrients. As we mentioned earlier, raw cashews are a great source of healthy fats, protein, and fiber, making them a great addition to any diet. But the benefits don't stop there. Lemon juice is also packed with vitamin C, which can boost your immune system and help keep you healthy. And garlic has been shown to have a variety of health benefits, including reducing inflammation and improving heart health. So if you're looking for a dressing that's not only delicious, but also good for you, Lemony Cashew Dressing is the way to go.

Great for Weight Loss

If you're looking to lose weight, incorporating Lemony Cashew Dressing into your meals is a great strategy. Not only is it low in calories, but it's also packed with nutrients and fiber, which can help keep you feeling full and satisfied. Fiber is particularly important when it comes to weight loss, as it slows down the digestion process and helps you feel full for longer. And because Lemony Cashew Dressing is made with raw cashews, which are a great source of fiber, it's a great option for those looking to shed a few pounds. So if you're looking for a tasty and healthy way to support your weight loss goals, Lemony Cashew Dressing is definitely worth a try.

Eating healthy doesn't have to be boring or bland. With Lemony Cashew Dressing, you can enjoy delicious and nutritious meals that leave you feeling satisfied and nourished. So give it a try and see for yourself how easy and tasty healthy eating can be!

FAQs About Lemony Cashew Dressing

1. What is Lemony Cashew Dressing?

Lemony Cashew Dressing is a delicious blend of cashews, lemon juice, and other seasonings that create a creamy and tangy dressing perfect for salads, roasted vegetables, or as a dip.

2. What are the ingredients in Lemony Cashew Dressing?

The ingredients in Lemony Cashew Dressing typically include raw cashews, lemon juice, water, garlic, apple cider vinegar, nutritional yeast, olive oil, and seasonings like salt and pepper.

3. Is Lemony Cashew Dressing healthy?

Lemony Cashew Dressing is a healthy option for dressings and dips as cashews are high in healthy fats, protein, and fiber. Nutritional yeast provides additional protein and essential vitamins, while lemon juice adds vitamin C and other antioxidants.

4. How do I use Lemony Cashew Dressing?

Lemony Cashew Dressing can be used as a salad dressing, vegetable dip, sauce for roasted veggies like cauliflower or broccoli, or as a dressing for Buddha bowls or grain bowls.

5. How many calories are in two tablespoons of Lemony Cashew Dressing?

Two tablespoons of Lemony Cashew Dressing have around 70 calories, which is relatively low compared to most store-bought dressings that contain added sugars and unhealthy oils.

Nutritional Values of 2 tbsp Lemony Cashew Dressing

UnitValue
Calories (kcal)70 kcal
Fat (g)5 g
Carbs (g)5 g
Protein (g)3 g

Calorie breakdown: 58% fat, 26% carbs, 16% protein

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