2 Tbsp Frosting, White, Rts contains 140 calories.
Apart from calories, 2 Tbsp of this ready-to-serve white frosting contains 22 grams of sugar, 2 grams of fat, and 0 grams of protein. It also has 9% of the recommended daily intake of saturated fat.
In this article, we'll dive into the nutritional value and other important details that you should know before consuming 2 Tbsp frosting, white, Rts.
How much frosting is present in 2 Tbsp?
2 Tbsp of frosting equals 30 grams or roughly 0.11 cups.
What is the calorie content of 2 Tbsp frosting, white, Rts?
2 Tbsp of frosting, white, Rts has 140 calories.
What are the ingredients of 2 Tbsp frosting, white, Rts?
The ingredients in 2 Tbsp frosting, white, Rts are: sugar, water, partially hydrogenated soybean and cottonseed oils, corn syrup, corn starch, salt, mono- and diglycerides, polysorbate 60, artificial flavor, and potassium sorbate. It's important to note that this frosting contains trans fat, which is a type of unsaturated fat that has been linked to an increased risk of heart disease.
What are the benefits of consuming 2 Tbsp frosting?
2 Tbsp frosting, white, Rts provides a quick and easy way to add sweetness to cakes, cupcakes, and other desserts. However, there are no significant nutritional benefits to consuming this frosting.
What are the drawbacks of consuming 2 Tbsp frosting?
One of the main drawbacks of consuming 2 Tbsp frosting, white, Rts is its high sugar and trans fat content. Consuming excessive amounts of sugar has been linked to weight gain, diabetes, and other health problems. Trans fats can increase your risk of heart disease, stroke, and other health issues.
What is the recommended serving size of 2 Tbsp frosting?
2 Tbsp frosting, white, Rts is best consumed in moderation. The American Heart Association recommends that women consume no more than 6 teaspoons or 24 grams of added sugar per day, and men should consume no more than 9 teaspoons or 36 grams of added sugar per day.
What are the various ways to use 2 Tbsp frosting?
2 Tbsp frosting, white, Rts can be used to top cakes, cupcakes, cookies, and other desserts. It can also be used as a filling for cakes and cupcakes. If you're feeling adventurous, you can try mixing this frosting with different flavors and colors to create unique and delicious desserts.
Is 2 Tbsp frosting a healthy choice?
2 Tbsp frosting, white, Rts is not a healthy choice due to its high sugar and trans fat content. It's best to enjoy this frosting in moderation as an occasional treat rather than a regular part of your diet.
Can 2 Tbsp frosting cause weight gain?
Consuming excessive amounts of sugar can lead to weight gain, especially if you're not burning off the extra calories through exercise. 2 Tbsp frosting, white, Rts contains 22 grams of sugar, which is almost the entire daily recommended limit for women.
How many carbs are present in 2 Tbsp frosting?
2 Tbsp frosting, white, Rts contains 23 grams of carbohydrates, all of which come from sugar.
There are no significant nutritional benefits to consuming 2 Tbsp frosting, white, Rts.
5 FAQs About White Frosting
1. How many calories are in 2 tablespoons of white frosting?
There are 140 calories in 2 tablespoons of white frosting.
2. What are the ingredients in white frosting?
The ingredients in white frosting can vary, but typically include powdered sugar, butter, milk, and vanilla extract. Some recipes may also include cream cheese or shortening.
3. Can white frosting be used for decorating cakes and cupcakes?
Yes, white frosting can be used for decorating cakes and cupcakes. It can be piped or spread onto surfaces and can be colored with food coloring to create different designs.
4. Is white frosting a healthy choice?
White frosting is high in calories and sugar, and should be consumed in moderation as part of a balanced diet. It is not considered a healthy choice.
5. Can white frosting be stored for later use?
Yes, white frosting can be stored in an airtight container in the refrigerator for up to 2 weeks or in the freezer for up to 3 months. Before using again, allow it to come to room temperature and stir gently to ensure a smooth consistency.