Calories in 2 tbsp (5 g) 100% Grated Parmesan Romano Cheese?

2 tbsp (5 g) 100% Grated Parmesan Romano Cheese is 25 calories.

Are you looking for a low calorie, high nutrient ingredient to spice up your dishes? Look no further than 2 tbsp (5 g) of 100% Grated Parmesan Romano Cheese! With only 25 calories, this versatile ingredient adds immense flavor and texture without breaking your calorie count.

Not only does it add a delicious taste to your dishes, but the grated parmesan romano cheese is also a great source of calcium and protein. With a long shelf life and conveniently packaged, you can always have a great topping for pasta dishes or an addition to a low-carb diet.

In this article, we'll explore some practical tips and strategies to incorporate this amazing ingredient into your cooking routine.

2 tbsp (5 g) 100% Grated Parmesan Romano Cheese

High Nutrient Content

Grated Parmesan Romano Cheese is loaded with nutrients like calcium, protein, and Vitamin A. Calcium is essential for maintaining healthy bones and teeth, while protein is crucial for building and repairing tissues. Vitamin A is important for healthy vision, skin, and immune system. By using this cheese as a seasoning in your meals, you can enhance their nutritional content without adding a lot of extra calories.

Low Calorie Count

Despite its rich flavor, 100% Grated Parmesan Romano Cheese is surprisingly low in calories. With only 25 calories per 2 tbsp serving, this ingredient can help you stay on track with your weight loss goals while still enjoying the foods you love. Consider using it in place of higher calorie ingredients like heavy cream or butter to cut down on your calorie intake without sacrificing taste.

Versatile Ingredient

One of the best things about 100% Grated Parmesan Romano Cheese is its versatility. It can be used in a variety of dishes, from classic spaghetti and meatballs to creamy risottos and savory soups. You can also use it as a topping for grilled vegetables or a finishing touch on homemade bread. The possibilities are endless!

Adds Flavor and Texture

One of the main reasons people love 100% Grated Parmesan Romano Cheese is for the bold flavor it adds to their dishes. The salty, nutty taste pairs well with a variety of other ingredients and can elevate even the simplest of meals. In addition to flavor, this ingredient also adds a satisfying texture to dishes, making them more enjoyable to eat.

Perfect Topping for Pasta Dishes

When it comes to pasta dishes, 100% Grated Parmesan Romano Cheese is a classic topping. Whether you prefer a traditional spaghetti and meatballs or a creamy fettuccine alfredo, sprinkling some grated cheese on top will take your dish to the next level. Plus, with only 25 calories per serving, you can indulge in your favorite pasta dishes without blowing your diet.

Suitable for Low-Carb Diets

If you're following a low-carb diet, 100% Grated Parmesan Romano Cheese can be an excellent addition to your meals. With only 1 gram of carbohydrates per serving, it won't throw off your macro balance, but it will add a ton of flavor and nutrients to your dishes. Consider using it as a crust for chicken or fish, or sprinkling it on top of roasted vegetables for a delicious and healthy meal.

Great Source of Calcium

Calcium is an essential nutrient for maintaining strong bones and teeth, and 100% Grated Parmesan Romano Cheese is an excellent source of it. By incorporating this ingredient into your meals, you can ensure that you're getting enough calcium in your diet to keep your bones strong and healthy. Plus, with its delicious flavor, it's an easy way to add extra nutrients to your meals without sacrificing taste.

Boosts Protein Intake

Protein is crucial for building and repairing tissues, and 100% Grated Parmesan Romano Cheese is an excellent source of it. By using this ingredient as a seasoning in your meals, you can increase your protein intake without adding a lot of extra calories. Consider using it in place of higher calorie protein sources like chicken or beef to keep your macro balance in check.

Long Shelf Life

One of the best things about 100% Grated Parmesan Romano Cheese is its long shelf life. As long as you keep it in a cool, dry place, it can last for several months or even up to a year! This makes it an excellent ingredient to keep on hand for those nights when you need a quick and easy meal but don't have a lot of fresh ingredients to work with.

Conveniently Packaged

Whether you prefer to cook elaborate meals or need a quick and easy dinner solution, 100% Grated Parmesan Romano Cheese is a convenient ingredient to have on hand. Most grocery stores carry it, and it comes in a variety of sizes, so you can choose the container that best fits your needs. Just keep it stored in your fridge, and you can quickly add it to any dish for an extra burst of flavor!

Cooking is like love. It should be entered into with abandon or not at all.

Frequently Asked Questions About 100% Grated Parmesan Romano Cheese

1. What Is 100% Grated Parmesan Romano Cheese?

100% Grated Parmesan Romano Cheese is a blend of two hard, aged Italian cheeses. It is a popular addition to pasta dishes, salads, and soups, and is often used as a topping for pizza.

2. How Many calories Are in 100% Grated Parmesan Romano Cheese?

There are 25 calories in 2 tablespoons (5 grams) of 100% Grated Parmesan Romano Cheese.

3. Is 100% Grated Parmesan Romano Cheese Gluten-Free?

Yes, 100% Grated Parmesan Romano Cheese is gluten-free.

4. What Nutrients Does 100% Grated Parmesan Romano Cheese Provide?

100% Grated Parmesan Romano Cheese is a good source of protein, calcium, and vitamin D.

5. How Should 100% Grated Parmesan Romano Cheese Be Stored?

100% Grated Parmesan Romano Cheese should be stored in an airtight container in the refrigerator. It can also be frozen for longer storage.

Nutritional Values of 2 tbsp (5 g) 100% Grated Parmesan Romano Cheese

UnitValue
Calories (kcal)25 kcal
Fat (g)1.5 g
Carbs (g)0 g
Protein (g)2 g

Calorie breakdown: 63% fat, 0% carbs, 37% protein

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