2 tbsp (37 g) Butterfinger Bits contains 180 calories. Whether you're trying to manage your weight or simply looking to indulge your sweet tooth, keeping track of the calories in your snacks can help. With that in mind, let's take a closer look at Butterfinger Bits.

Butterfinger Bits are small pieces of the classic Butterfinger candy bar. Made with crispy peanut butter and covered in a chocolatey coating, they offer a satisfyingly sweet and crunchy snack that is beloved by many.

In this article, we'll cover everything you need to know about Butterfinger Bits, from their nutritional information to tips for incorporating them into your diet.

Serving size and calories

One serving of Butterfinger Bits is 2 tablespoons (37 g), which contains 180 calories. This serving size also includes 9 grams of fat, 22 grams of carbohydrates, and 2 grams of protein. It's important to note that while Butterfinger Bits can be a tasty treat, they should be enjoyed in moderation. Consuming too many calories or too much sugar can lead to negative health outcomes over time.

What are Butterfinger Bits?

As previously mentioned, Butterfinger Bits are small, bite-sized pieces of the classic Butterfinger candy bar. They are made with peanut butter, corn syrup, sugar, and other ingredients to create a sweet, crispy treat. Butterfinger Bits are often used as a topping for ice cream, yogurt, or other desserts, or enjoyed on their own as a quick snack.

What makes up the 180 calories?

Each serving of Butterfinger Bits includes a variety of ingredients that contribute to the overall calorie count. Peanut butter contains fat and protein, while corn syrup and sugar add sweetness and carbohydrates. Additionally, the chocolatey coating on the outside of the candy pieces adds some additional calories and fat.

Can you eat Butterfinger Bits on a diet?

While Butterfinger Bits are not the healthiest snack option out there, they can be enjoyed in moderation as part of a balanced diet. If you're watching your calorie intake, it's important to be mindful of your portion sizes when enjoying Butterfinger Bits. Additionally, you can look for lower-calorie alternatives or substitute Butterfinger Bits for other snack options that are more nutrient-dense.

How to burn 180 calories?

If you're concerned about the calorie count in a serving of Butterfinger Bits, there are a variety of exercises that can help you burn off those calories. Some examples include: - Running for 20 minutes at a moderate pace - Cycling for 30 minutes at a moderate pace - Doing 45 minutes of yoga or Pilates - Walking at a brisk pace for an hour The key is to find an activity that you enjoy and can commit to regularly, in order to help you maintain a healthy weight and lifestyle overall.

Benefits of Butterfinger Bits

While Butterfinger Bits are not a particularly healthy snack option, they do offer some benefits in moderation. For example, they can provide a quick boost of energy due to the sugar content. Additionally, the peanuts in the candy provide a source of plant-based protein, which can be beneficial for vegetarians or those who are looking to boost their protein intake.

Alternative uses of Butterfinger Bits

If you're looking for creative ways to use up a bag of Butterfinger Bits, there are a variety of options to explore. For example, you can try adding them to your favorite cookie or brownie recipe for an extra crunch of peanut buttery goodness. Alternatively, you can use them as a topping for oatmeal or granola for a sweet and crunchy breakfast option.

Health risks associated with overconsumption

As with any snack food, it's important to be mindful of your portion sizes when enjoying Butterfinger Bits. Consuming too many calories or too much sugar can lead to negative health outcomes over time, such as weight gain or an increased risk of diabetes. Additionally, some people may be allergic to peanuts or other ingredients in Butterfinger Bits, so it's important to be aware of any potential allergens before consuming them.

Butterfinger Bits serving suggestions

If you're looking for fun and creative ways to enjoy Butterfinger Bits, there are a variety of serving suggestions to explore. For example, you can sprinkle them on top of your favorite ice cream or frozen yogurt for a crunchy twist. Alternatively, you can mix them into your favorite brownie or cookie batter for an extra burst of flavor and texture.

Where to buy Butterfinger Bits?

Butterfinger Bits can be found at many grocery stores, convenience stores, and online retailers. They are often sold in the same section as other candy bars and snacks. If you're having trouble finding Butterfinger Bits in your area, you may be able to purchase them directly from the Nestle website or other online retailers.