Calories in 2 tbsp (34 g) White Salsa Con Queso?

2 tbsp (34 g) White Salsa Con Queso is 45 calories.

Looking for a delicious and low-calorie salsa con queso? Look no further than 2 tbsp (34 g) White Salsa Con Queso! With only 45 calories per serving, this tasty dip or sauce is a great addition to any meal.

Not only is it low in calories, but it's also perfect for those following a keto or low-carb diet. Plus, it's vegetarian-friendly and gluten-free! Despite its lower calorie count, this queso is still rich in flavor and nutrition.

Read on to discover more reasons why 2 tbsp (34 g) White Salsa Con Queso is a great addition to your next snack or meal.

2 tbsp (34 g) White Salsa Con Queso

Low Calories Yet Great Taste

This salsa con queso is a great option for those looking to watch their calorie intake without sacrificing taste. With only 45 calories per serving, you can enjoy the rich and creamy flavor without the guilt. Not only that, 2 tbsp (34 g) White Salsa Con Queso is also low in fat, with only 2.5 grams of total fat per serving. It's a healthier option that doesn't compromise on flavor!

Perfect for Keto and Low-Carb Diets

If you're following a keto or low-carb diet, you'll be happy to know that 2 tbsp (34 g) White Salsa Con Queso fits right in! With only 2 grams of carbohydrates per serving, it's a great option for those trying to limit their carb intake. Plus, it's high in protein, with 3 grams per serving. This makes it a great addition to a low-carb meal or snack that will keep you feeling full and satisfied.

Adds Flavor to Any Dish

With its creamy and cheesy flavor, 2 tbsp (34 g) White Salsa Con Queso can be used in a variety of ways to add flavor to your dishes. Add it to your tacos, burritos, or enchiladas for an extra kick. Use it as a dip for your veggies, chips, or crackers. Or, drizzle it over your baked potatoes or grilled meats for a delicious twist.

Can be Used as a Dip or a Sauce

One of the great things about 2 tbsp (34 g) White Salsa Con Queso is its versatility. You can use it as a dip for your snacks or as a sauce for your meals. For a dip, simply heat the queso in the microwave or on the stove until warm and serve alongside your favorite snacks. For a sauce, drizzle it over your dish or mix it in for added creaminess and flavor.

Great for Snacks and Parties

If you're looking for a delicious and easy-to-prepare snack for your next party or get-together, 2 tbsp (34 g) White Salsa Con Queso is a great choice. Simply heat it up and serve alongside your favorite snacks or use it as a dip for your veggies, chips, or crackers. It's sure to be a crowd-pleaser!

Easy to Prepare

Preparing 2 tbsp (34 g) White Salsa Con Queso is a breeze. Simply heat it up in the microwave or on the stove until warm and serve. It's quick and easy, making it a great option for a last-minute snack or meal addition. Plus, it saves you time and hassle in the kitchen.

Suitable for Vegetarians

As a vegetarian-friendly option, 2 tbsp (34 g) White Salsa Con Queso is a great addition to your diet. Instead of traditional queso made with meat products, you can enjoy the same great flavor without any animal products. Whether you're a vegetarian or simply trying to eat more plant-based meals, this queso is a great option.

Rich in Calcium

In addition to its great taste, 2 tbsp (34 g) White Salsa Con Queso is also rich in calcium. With 10% of your daily recommended intake per serving, this queso is a great way to get the calcium your body needs to support healthy bones and teeth.

Gluten-free

If you're gluten-free, you'll be happy to know that 2 tbsp (34 g) White Salsa Con Queso is safe for you to eat. It's made without any gluten-containing ingredients, making it a safe and tasty option for those with gluten allergies or sensitivities.

Healthy and Delightful

2 tbsp (34 g) White Salsa Con Queso is a delicious and healthy option for those looking to maintain a balanced diet. With its low calorie count, low fat, and high protein content, it's a great option for satisfying cravings without overindulging. Plus, its creamy and cheesy flavor is sure to delight your taste buds.

5 FAQs About White Salsa Con Queso

1. What is White Salsa Con Queso?

White Salsa Con Queso is a creamy, cheesy dip that is made with a blend of melted cheese, cream, and spices. It usually contains jalapeño peppers, giving it a slight kick of heat.

2. What are the Ingredients in White Salsa Con Queso?

White Salsa Con Queso typically contains a variety of ingredients including, but not limited to, milk, cheese, cream, diced tomatoes, jalapeño peppers, and various spices. The specific ingredients can vary depending on the brand and recipe.

3. How is White Salsa Con Queso Used?

White Salsa Con Queso is often used as a dip for tortilla chips, but it can also be used as a topping for nachos, tacos, burritos, or any Mexican-inspired dish. It can also be used as a flavorful sauce for pasta, vegetables, or meats.

4. Is White Salsa Con Queso Healthy?

While White Salsa Con Queso is delicious, it is not typically considered a healthy food. It is high in calories, fat, and sodium, making it best enjoyed in moderation as an indulgent treat.

5. How should White Salsa Con Queso be Stored and Reheated?

White Salsa Con Queso should be stored in an airtight container in the refrigerator immediately after being opened or prepared. It can be reheated in the microwave or on the stovetop. When reheating, be sure to stir the mixture frequently to prevent burning and ensure even heating.

Nutritional Values of 2 tbsp (34 g) White Salsa Con Queso

UnitValue
Calories (kcal)45 kcal
Fat (g)3 g
Carbs (g)4 g
Protein (g)1 g

Calorie breakdown: 57% fat, 34% carbs, 9% protein

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