Calories in 2 tbsp (32 g) Pumpkin Spice Cream Cheese?

2 tbsp (32 g) Pumpkin Spice Cream Cheese is 80 calories.

2 tbsp (32 g) Pumpkin Spice Cream Cheese is a low-calorie cream cheese that you can use guilt-free to indulge in a tasty treat. With only 80 calories per serving, you can enjoy the delicious fall-inspired flavor without worrying about your calorie intake.

This cream cheese is also a healthy alternative to regular cream cheese because it contains protein and calcium. It is a wholesome addition to your breakfast or snack and can be used as a spread for different types of breads and bagels.

In this article, we'll explore the versatility and health benefits of Pumpkin Spice Cream Cheese and provide some recipe ideas for you to try.

2 tbsp (32 g) Pumpkin Spice Cream Cheese

Low-Calorie Cream Cheese for Guilt-Free Indulgence

Pumpkin Spice Cream Cheese is a low-calorie cream cheese that you can enjoy without the guilt. It has only 80 calories per serving and is a great alternative to regular cream cheese that can be high in calories and unhealthy fats. This cream cheese is perfect for those who want to indulge in a tasty snack without worrying about consuming too many calories. It is also a great option for those who are trying to lose weight or maintain a healthy lifestyle. You can use this cream cheese on toast, bagels, or as a dip for vegetables for a guilt-free snack that is both delicious and healthy.

Deliciously Flavored Cream Cheese for Tasty Snacks

Pumpkin Spice Cream Cheese is not only low in calories but also deliciously flavored. It has a smooth and creamy texture with a warm and spicy flavor that is perfect for fall-inspired recipes. You can use this cream cheese as a spread for your morning bagel or toast, or as a dip for your favorite crackers or veggies. It's also a great addition to sweet treats like pumpkin bread or muffins for a unique and flavorful twist. With Pumpkin Spice Cream Cheese, you can enjoy a tasty and delicious snack that is both satisfying and healthy.

Versatile Spread for Different Types of Breads and Bagels

Pumpkin Spice Cream Cheese is a versatile spread that can be used on various types of bread and bagels. It has a smooth texture that spreads easily and adds a delicious flavor to any dish. You can use this cream cheese on your morning toast, bagel, or English muffin, or as a spread for your sandwich or wrap. It's also a great addition to your charcuterie board or as a dip for your favorite veggies. With its versatility and delicious flavor, Pumpkin Spice Cream Cheese is the perfect addition to your pantry.

Healthy Alternative to Regular Cream Cheese

Pumpkin Spice Cream Cheese is a healthy alternative to regular cream cheese because it contains protein and calcium. It's made with natural ingredients and has no artificial flavors, preservatives, or colors. Regular cream cheese can be high in calories, unhealthy fats, and additives, making it a less healthy option. With Pumpkin Spice Cream Cheese, you can enjoy the same creamy texture and delicious flavor without sacrificing your health. By choosing Pumpkin Spice Cream Cheese as your go-to spread, you're making a healthier choice for your body.

Perfect for Autumn-Inspired Recipes

Pumpkin Spice Cream Cheese is the perfect ingredient for fall-inspired recipes. Its warm and spicy flavor adds a unique twist to classic dishes and desserts. You can use this cream cheese in pumpkin pies, cheesecakes, muffins, bread, or any other fall-inspired recipe. Its creamy texture and delicious flavor make it a versatile ingredient that you can use in both sweet and savory dishes. With Pumpkin Spice Cream Cheese, you can elevate your autumn-inspired recipes and impress your friends and family with your culinary skills.

Great Source of Protein and Calcium

Pumpkin Spice Cream Cheese is not only low in calories and deliciously flavored but also a great source of protein and calcium. Protein is essential for building and repairing tissues in your body, while calcium is important for strong bones and teeth. By adding Pumpkin Spice Cream Cheese to your diet, you're getting these essential nutrients while enjoying a tasty treat. With its health benefits and great taste, Pumpkin Spice Cream Cheese is the perfect snack for those who want to maintain a healthy diet without sacrificing flavor.

A Wholesome Addition to Your Breakfast or Snack

Pumpkin Spice Cream Cheese is a wholesome addition to your breakfast or snack. It's a great way to add flavor and nutrition to your favorite dishes without adding too many calories. You can use this cream cheese on your morning toast or bagel, or as a spread for your sandwich. It's also a great addition to your snack time, as it provides a healthy source of protein and calcium. By incorporating Pumpkin Spice Cream Cheese into your meals, you're making a healthy and delicious choice for yourself and your family.

Smooth and Creamy Texture for Easy Spreading

Pumpkin Spice Cream Cheese has a smooth and creamy texture that makes it easy to spread on any dish. Whether you're using it on your bagel or as a dip for your veggies, this cream cheese spreads easily and evenly. This cream cheese is also great for baking, as its smooth texture mixes well with other ingredients to create a delicious and moist consistency. With its smooth and creamy texture, Pumpkin Spice Cream Cheese is the perfect spread for all your culinary creations.

Minimal Ingredients for a Clean and Simple Taste

Pumpkin Spice Cream Cheese is made with minimal ingredients for a clean and simple taste. It's free from artificial flavors, colors, and preservatives, and is made with natural ingredients. This cream cheese has a pure and natural taste that is perfect for those who want a clean and simple flavor. It's also perfect for those with dietary restrictions or preferences, as it's gluten-free and vegetarian. By choosing Pumpkin Spice Cream Cheese, you're choosing a wholesome and natural spread that's good for you and the environment.

Indulge in a Decadent Treat Without the Extra Calories

Pumpkin Spice Cream Cheese allows you to indulge in a decadent treat without the extra calories. With only 80 calories per serving, you can enjoy the rich and creamy flavor without compromising your health. This cream cheese is a guilt-free indulgence that you can enjoy anytime, anywhere. It's perfect for when you're craving something sweet but want to avoid unhealthy snacks. With its delicious flavor and low-calorie count, Pumpkin Spice Cream Cheese is the perfect treat for those who want to enjoy life without sacrificing their health.

5 FAQ About Pumpkin Spice Cream Cheese

1. What is pumpkin spice cream cheese?

Pumpkin spice cream cheese is a flavored spread made with cream cheese and pumpkin spice, which typically includes cinnamon, ginger, nutmeg, and allspice. It is a seasonal variation of regular cream cheese that is commonly used as a topping on bagels, toast, crackers, and other baked goods.

2. How many calories are in pumpkin spice cream cheese?

A serving size of 2 tablespoons or 32 grams of pumpkin spice cream cheese contains 80 calories. However, the calorie count may vary depending on the brand and recipe used.

3. Is pumpkin spice cream cheese healthy?

Pumpkin spice cream cheese is not a health food, but it can be part of a balanced diet when consumed in moderation. It is high in fat and calories, but it can provide some nutritional benefits, such as calcium and vitamin D from the cream cheese. It is important to read the nutrition label and watch portion sizes.

4. How do you store pumpkin spice cream cheese?

Pumpkin spice cream cheese should be stored in the refrigerator, either in its original container tightly sealed or in an airtight container. It should be consumed within 7-10 days of opening. Do not freeze pumpkin spice cream cheese.

5. How can you use pumpkin spice cream cheese?

Pumpkin spice cream cheese is a versatile spread that can be used in many ways. Some common uses include spreading it on bagels, toast, muffins, or pancakes, using it as a dip for fruit or crackers, or even as a frosting for cupcakes or cakes.

Nutritional Values of 2 tbsp (32 g) Pumpkin Spice Cream Cheese

UnitValue
Calories (kcal)80 kcal
Fat (g)6 g
Carbs (g)5 g
Protein (g)1 g

Calorie breakdown: 69% fat, 26% carbs, 5% protein

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