Calories in 2 tbsp (31 g) Simply Light Sour Cream?

2 tbsp (31 g) Simply Light Sour Cream is 35 calories.

For those who love the taste of sour cream but want to cut down on calories, here's good news – 2 tbsp (31 g) of Simply Light Sour Cream contains only 35 calories! With this option, you can indulge in your favorite dishes without guilt.

In addition to being a low-calorie option, Simply Light Sour Cream is also a good source of calcium, offering 6% of the recommended daily value in just one serving. This makes it a smart choice for those who are health-conscious and want to keep their bones strong.

Whether you're on a low-calorie diet or just looking for a healthier alternative to regular sour cream, Simply Light Sour Cream is a great choice. In this article, we'll explore all the benefits of this product and give you some ideas on how to use it in your meals.

2 tbsp (31 g) Simply Light Sour Cream

Low-calorie option for sour cream lovers

Simply Light Sour Cream is a low-calorie option for those who love the taste of sour cream but don't want to consume too many calories. With just 35 calories per 2 tbsp (31 g) serving, it's an ideal choice for those on a weight loss journey or trying to maintain a healthy weight.

Good source of calcium

One serving of Simply Light Sour Cream contains 6% of the recommended daily value of calcium. This mineral is essential for maintaining strong bones and teeth, so adding this product to your diet can benefit your overall health.

Contains fewer calories than regular sour cream

Regular sour cream is high in calories and fat, making it a less healthy option for those trying to watch their weight. Simply Light Sour Cream, on the other hand, contains only 35 calories per serving and has 70% less fat than regular sour cream. It's a great way to enjoy the flavor of sour cream without compromising your health goals.

Suitable for people on a low-calorie diet

If you're following a low-calorie diet, Simply Light Sour Cream is a great option to add flavor and creaminess to your meals without adding too many calories. It's also suitable for people who are trying to reduce their fat intake or follow a low-carb diet.

Perfect for topping your favorite dishes

Simply Light Sour Cream is versatile and can be used to top your favorite dishes such as tacos, chili, baked potatoes, and more. It has a creamy texture and tangy flavor that adds depth to any recipe.

Can be used in dips and sauces

In addition to being a great topping for your favorite foods, Simply Light Sour Cream can also be used in dips and sauces. Try adding it to your guacamole, onion dip, or aioli for a tangy twist.

Adds flavor and creaminess to meals

If you're looking to add flavor and creaminess to your meals, Simply Light Sour Cream is an excellent choice. Its smooth texture and tangy taste make it a great addition to soups, stews, and casseroles.

Available in most grocery stores

You can find Simply Light Sour Cream in most grocery stores, making it easy to incorporate into your diet. You can also order it online from retailers such as Amazon and Walmart.

Packaged in a convenient container

Simply Light Sour Cream comes in a convenient container that's easy to store and use. You can keep it in the fridge for up to two weeks after opening, making it a great product to have on hand for quick meal prep.

Easy to store and keep fresh

Simply Light Sour Cream is easy to store and keep fresh. Make sure to keep it in the fridge at all times and use it within the expiration date for best quality. If you have any leftovers, store them in an airtight container in the fridge for up to two weeks. You can also freeze sour cream if you want to keep it for a longer time.

"Simply Light Sour Cream is a great option for those who want to enjoy sour cream without consuming too many calories."

FAQ About Simply Light Sour Cream

1. Is Simply Light Sour Cream lower in calories than regular sour cream?

Yes, Simply Light Sour Cream has only 35 calories per 2 tbsp serving, while regular sour cream can have up to 60 calories or more per serving.

2. Does Simply Light Sour Cream taste different than regular sour cream?

Many people report that the taste of Simply Light Sour Cream is very similar to regular sour cream, with some even preferring the taste of the light version.

3. What are some ways to use Simply Light Sour Cream?

Simply Light Sour Cream is a versatile ingredient that can be used in a variety of ways. It is commonly used as a topping for baked potatoes, tacos, and chili, but can also be used in dips, dressings, and sauces.

4. Does Simply Light Sour Cream have any health benefits?

While Simply Light Sour Cream is lower in calories than regular sour cream, it still contains fats and should be consumed in moderation. However, it does provide a source of calcium and protein.

5. How should Simply Light Sour Cream be stored?

Simply Light Sour Cream should be stored in the refrigerator and used within 7-10 days of opening. Make sure to keep the lid tightly sealed to prevent air and bacteria from getting in.

Nutritional Values of 2 tbsp (31 g) Simply Light Sour Cream

UnitValue
Calories (kcal)35 kcal
Fat (g)2 g
Carbs (g)2 g
Protein (g)2 g

Calorie breakdown: 53% fat, 24% carbs, 24% protein

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