Buffalo Wing Sour Cream Dip has 60 calories per 2 tbsp (31 g) serving. This creamy and tangy dip is perfect for adding flavor to snacks and meals alike. Let's take a closer look at what this dip has to offer in terms of nutrition and benefits.

One serving of Buffalo Wing Sour Cream Dip contains 6 grams of fat, 2 grams of carbs, and less than 1 gram of protein. It also has 6% of the recommended daily value of vitamin A and 2% of calcium. This dip is a tasty way to enjoy a snack without racking up too many calories.

Whether you're dipping veggies, chips, or chicken wings, Buffalo Wing Sour Cream Dip adds a zesty kick to any dish. Let's explore more about the calorie count, fat content, and other nutritional aspects of this dip.

Calorie Count of Buffalo Wing Sour Cream Dip

As mentioned, one serving (2 tbsp or 31 g) of Buffalo Wing Sour Cream Dip contains 60 calories. If you're looking to keep your calorie intake in check, be mindful of how much dip you're using. It's easy to go overboard when dipping your favorite snacks! On the flipside, if you need to increase your calorie intake, adding Buffalo Wing Sour Cream Dip to your meals can be a flavorful and easy way to do so.

Fat Content in Buffalo Wing Sour Cream Dip

Each serving of Buffalo Wing Sour Cream Dip contains 6 grams of fat. While this may seem high, it's important to note that not all fats are created equal. The fat in this dip comes mainly from the sour cream, which contains healthy fats that can aid in satiety and overall health. As with any food, moderation is key when it comes to fat intake. Be mindful of how much dip you're using and pair it with healthier snacks like veggies or whole grain crackers.

Carbohydrate Content in Buffalo Wing Sour Cream Dip

One serving of Buffalo Wing Sour Cream Dip contains only 2 grams of carbs, making it a low-carb option for those watching their carb intake. If you're following a low-carb or ketogenic diet, this dip can be a flavorful addition to your snack or meal without throwing off your macros. Keep in mind that the carbs in this dip come mainly from the sour cream and mayonnaise, so be mindful of other high-carb snacks you may be pairing it with.

Protein Content in Buffalo Wing Sour Cream Dip

While Buffalo Wing Sour Cream Dip isn't a significant source of protein, it does contain less than 1 gram per serving. If you're looking to boost your protein intake, pair this dip with protein-rich snacks like chicken wings, hard boiled eggs, or edamame. Overall, this dip is best enjoyed in moderation as a flavorful addition to a balanced snack or meal.

Vitamins and Minerals in Buffalo Wing Sour Cream Dip

Buffalo Wing Sour Cream Dip contains some vitamins and minerals, including 6% of the recommended daily value of vitamin A and 2% of calcium. While these levels may not be significant, they can contribute to overall good health when paired with a balanced diet. It's important to remember that this dip should be enjoyed in moderation as part of a healthy and varied diet.

Benefits of Buffalo Wing Sour Cream Dip

Buffalo Wing Sour Cream Dip is a flavorful and convenient way to add some zing to your snacks and meals. In moderation, it can also provide some health benefits like healthy fats from the sour cream, and added flavor to entice you to eat more veggies or other healthy snacks. Just be mindful of portion sizes and the other snacks you may be pairing it with to make the most of this dip's benefits.

Ways to Use Buffalo Wing Sour Cream Dip

There are many ways to enjoy Buffalo Wing Sour Cream Dip! Try it as a dip for veggies, chips, or crackers. It can also be used as a topping for baked potatoes or grilled chicken, or as a flavor booster when mixed into tuna or egg salad. Get creative and find your favorite ways to incorporate this zesty dip into your favorite snacks and meals.

Alternatives to Buffalo Wing Sour Cream Dip

If you're not a fan of buffalo wing flavor or want to switch up your dip options, there are many alternatives to Buffalo Wing Sour Cream Dip. Try hummus, spinach dip, salsa, or guacamole for other tasty and healthy dip options. Mix and match different dips with your favorite snacks to find the perfect pairing.

Storage Instructions for Buffalo Wing Sour Cream Dip

Buffalo Wing Sour Cream Dip should be stored in the refrigerator after opening to maintain freshness. Be sure to check the expiration date before consuming and discard any dip that has gone bad. If you're making your own dip at home, be sure to follow proper food safety guidelines and store it in an airtight container in the fridge.

Precautions While Consuming Buffalo Wing Sour Cream Dip

While Buffalo Wing Sour Cream Dip can be a tasty and convenient snack, there are some precautions to keep in mind. Be mindful of portion sizes, as it's easy to consume too much dip and overdo it on calories and fat. If you have a dairy or egg allergy, be sure to check the ingredient list carefully as this dip contains both sour cream and mayonnaise.