2 tbsp (30 ml) Fresh Buttermilk Ranch has approximately 140 calories. It's a popular condiment for salads, veggies, and even as a dip for fries. While it's delicious, it's always important to know about the nutritional benefits and ingredients of what you consume.
This dressing is primarily made of buttermilk, mayonnaise, and various herbs and spices such as dill, parsley, and garlic. One serving of Fresh Buttermilk Ranch (2 tbsp or 30 ml) contains approximately 14 grams of fat, 2.5 grams of carbohydrates, 1 gram of protein, and 140 calories.
Fresh Buttermilk Ranch is not only a tasty sauce, but it also provides certain nutritional benefits. Buttermilk, the primary ingredient, is a good source of probiotics that aid with digestion. Additionally, the herbs and spices used in the dressing provide antioxidants.
What is Fresh Buttermilk Ranch?
Fresh Buttermilk Ranch is a creamy and tangy salad dressing that's made with buttermilk, mayonnaise, and various herbs and spices. It's a popular condiment in North America and is often used as a dip for vegetables, fries, and chicken wings.
How Many Calories are in Fresh Buttermilk Ranch?
One serving of Fresh Buttermilk Ranch (2 tbsp or 30 ml) contains approximately 14 grams of fat, 2.5 grams of carbohydrates, 1 gram of protein, and 140 calories. While it shouldn't be consumed in large amounts, the calorie count of one serving of buttermilk ranch is relatively low compared to other dressings or condiments.
What are the Ingredients in Fresh Buttermilk Ranch?
The primary ingredients in Fresh Buttermilk Ranch are buttermilk, mayonnaise, and various herbs and spices such as dill, parsley, and garlic. The buttermilk provides a creamy tanginess, the mayonnaise adds richness, and the herbs and spices add flavor and complexity to the dressing.
What are the Nutritional Benefits of Fresh Buttermilk Ranch?
While it's not the healthiest condiment out there, Fresh Buttermilk Ranch does provide some nutritional benefits. Buttermilk, the primary ingredient, is a good source of probiotics that aid with digestion. Additionally, the herbs and spices used in the dressing provide antioxidants.
How can Fresh Buttermilk Ranch be Used in Cooking?
Fresh Buttermilk Ranch can be used in a variety of ways in cooking. It's a great addition to salads, sandwiches, and wraps. It also works well as a dip for veggies, chips, and chicken wings. Additionally, some people use it as a marinade for chicken or even as a topping for baked potatoes.
What are the Different Varieties of Fresh Buttermilk Ranch?
While there are many different brands of buttermilk ranch dressing available, the primary difference is the seasoning used. Some dressings may emphasize a certain herb or spice, while others may be spicier or sweeter. Additionally, some brands may offer a low-fat or low-calorie version of the dressing.
How to Make Fresh Buttermilk Ranch at Home?
Making Fresh Buttermilk Ranch at home is relatively simple. Ingredients needed include buttermilk, mayonnaise, herbs (such as dill, parsley, and chives), and spices (like garlic powder, onion powder or paprika). There are a variety of recipes available online as well, with some variations including sour cream, yogurt, or even roasted red peppers.
Where to Buy Fresh Buttermilk Ranch?
Fresh Buttermilk Ranch is widely available in grocery stores in the condiment aisle. It can also be found at fast-food chains and restaurants as well. Alternatively, you can make it at home using a recipe or pre-packaged seasoning mix.
How to Store Fresh Buttermilk Ranch?
Fresh Buttermilk Ranch should be stored in the refrigerator. After opening, it's important to tightly seal the bottle or container to prevent the dressing from spoiling. It should be used within a few weeks of opening.
What are Some Healthy Alternatives to Fresh Buttermilk Ranch?
If you're looking for a healthier alternative to Fresh Buttermilk Ranch, there are a few options available. Some people opt for balsamic vinaigrette or oil and vinegar dressings. Alternatively, you can make a homemade dressing using Greek yogurt, lemon juice, and herbs like dill or basil for a lighter option.
Frequently Asked Questions About Fresh Buttermilk Ranch
1. What is in Fresh Buttermilk Ranch?
Fresh Buttermilk Ranch typically contains buttermilk, mayonnaise, sour cream, garlic, onion, chives, parsley, and various herbs and spices. These ingredients are blended together to create a flavorful and creamy dressing.
2. How many calories are in Fresh Buttermilk Ranch?
There are 140 calories in a 2 tablespoon (30 ml) serving of Fresh Buttermilk Ranch.
3. Is Fresh Buttermilk Ranch healthy?
While Fresh Buttermilk Ranch does contain some healthy ingredients like buttermilk and fresh herbs, it is also high in calories and fat. As with any food, it is best to consume in moderation as a part of a balanced diet.
4. What are some ways to use Fresh Buttermilk Ranch?
Fresh Buttermilk Ranch is a versatile condiment that can be used in a variety of ways. It is commonly used as a salad dressing or as a dip for vegetables, crackers, and chips. It can also be used as a topping for sandwiches or burgers, or mixed with shredded chicken or tuna for an easy and flavorful meal.
5. How should Fresh Buttermilk Ranch be stored?
Fresh Buttermilk Ranch should be stored in the refrigerator after opening and consumed within the recommended time frame on the label. It is important to keep the dressing in a sealed container to prevent contamination and spoilage.