If you're looking for a healthy and tasty addition to your diet, 2 tbsp (30 g) of Super Seed & Ancient Grain Blend might just be what you need. With 130 calories per serving, this blend is packed with nutrients and can be used in a variety of ways to enhance your meals.
Made from a variety of super seeds and ancient grains, this blend is a great source of carbohydrates, protein, and healthy fats. It's also high in fiber and contains a range of vitamins and minerals that are essential for a healthy body.
In this article, we'll explore the nutritional benefits of Super Seed & Ancient Grain Blend, as well as its gluten-free, non-GMO and organic credentials. We'll also look at some of the ways you can use this blend in your cooking and highlight some of its key benefits.
Calories in 2 tbsp (30 g) of Super Seed & Ancient Grain Blend
With just 130 calories per serving, Super Seed & Ancient Grain Blend can be a great addition to a balanced diet. These calories come from a mix of carbohydrates, protein, and healthy fats, making it a filling and nutritious choice.
Carbohydrates in Super Seed & Ancient Grain Blend
Super Seed & Ancient Grain Blend contains a mix of complex and simple carbohydrates, providing a slow-release of energy that can keep you feeling full and satisfied for longer. It's also a good source of dietary fiber, which is essential for maintaining healthy digestion and regulating blood sugar levels.
Protein in Super Seed & Ancient Grain Blend
With a mix of super seeds and ancient grains, Super Seed & Ancient Grain Blend is a great source of plant-based protein. This type of protein is often easier to digest than animal-based protein and can still provide all the essential amino acids that your body needs to build and repair tissues.
Fat in Super Seed & Ancient Grain Blend
Super Seed & Ancient Grain Blend contains a mix of healthy fats, including omega-3 fatty acids and monounsaturated fats. These fats can help promote healthy brain function and reduce the risk of heart disease and other chronic conditions.
Fiber in Super Seed & Ancient Grain Blend
Super Seed & Ancient Grain Blend is high in dietary fiber, which is essential for maintaining healthy digestion and regulating blood sugar levels. This type of fiber can also help reduce cholesterol levels and promote feelings of fullness and satisfaction.
Vitamins and Minerals in Super Seed & Ancient Grain Blend
Super Seed & Ancient Grain Blend contains a range of essential vitamins and minerals, including iron, magnesium, zinc, and vitamin E. These nutrients play vital roles in promoting healthy skin, bones, and organs, as well as supporting the immune system and reducing inflammation.
Gluten-free Super Seed & Ancient Grain Blend
If you're avoiding gluten, Super Seed & Ancient Grain Blend is a great choice. This blend is naturally gluten-free and can be used in a variety of gluten-free recipes to add flavor and nutrition. It's also free from other common allergens, making it suitable for those with food sensitivities.
Non-GMO Super Seed & Ancient Grain Blend
Super Seed & Ancient Grain Blend is made from non-GMO ingredients, meaning that it hasn't been genetically modified. This can be an important consideration for those who are environmentally conscious or looking for products that haven't been altered in any way.
Organic Super Seed & Ancient Grain Blend
For those who want to prioritize organic food, Super Seed & Ancient Grain Blend is a great choice. This blend is made from organic ingredients that have been grown without synthetic pesticides, fertilizers, or other harmful chemicals.
Benefits of Super Seed & Ancient Grain Blend
Super Seed & Ancient Grain Blend can offer a range of benefits for those who add it to their diet. This blend can help promote healthy digestion, reduce cholesterol levels, support a healthy immune system, and reduce inflammation throughout the body. It's also a great source of plant-based protein and essential nutrients, making it a filling and nutritious choice.
5 FAQ About Super Seed & Ancient Grain Blend
1. What is Super Seed & Ancient Grain Blend?
Super Seed & Ancient Grain Blend is a mixture of seeds and grains that offers numerous health benefits. The blend is comprised of several different types of seeds and ancient grains, including chia seeds, flax seeds, hemp seeds, and quinoa, to name a few.
2. What are the health benefits of Super Seed & Ancient Grain Blend?
The health benefits of Super Seed & Ancient Grain Blend are numerous. The blend is high in fiber, protein, and healthy fats. It also contains a range of essential vitamins and minerals. Consuming this blend may improve digestion and cardiovascular health, support healthy weight loss, and provide a range of antioxidants to help protect against disease.
3. How can I use Super Seed & Ancient Grain Blend?
Super Seed & Ancient Grain Blend can be used in a variety of ways. You can sprinkle it on top of salads or yogurt, use it in smoothies or granola, or mix it into baked goods like pancakes or muffins. The possibilities are endless!
4. Is Super Seed & Ancient Grain Blend gluten-free?
Yes, Super Seed & Ancient Grain Blend is gluten-free, making it a great option for those with celiac disease or gluten intolerance.
5. Where can I purchase Super Seed & Ancient Grain Blend?
Super Seed & Ancient Grain Blend can be found at most health food stores or online retailers that specialize in health foods. You may also be able to find it at your local grocery store in the health food section.