If you're looking for a tasty dressing to elevate your salad, Simply Dressed Greek Feta Salad Dressing is a great option. With just 110 calories per 2 tbsp (30 g) serving, it's a guilt-free addition to any meal.

But beyond its low calorie count, this dressing also offers a variety of nutritional benefits. Let's take a closer look at what you can expect when you add Simply Dressed Greek Feta Salad Dressing to your salad.

In this article, we'll explore the various components and nutritional value of Simply Dressed Greek Feta Salad Dressing to help you make informed decisions about your food choices.

Calories in Simply Dressed Greek Feta Salad Dressing

As previously mentioned, each 2 tbsp (30 g) serving of Simply Dressed Greek Feta Salad Dressing contains only 110 calories. This makes it a great option for those who are watching their calorie intake while still wanting to enjoy delicious, creamy dressings. To put it in perspective, many other salad dressings can contain over 200 calories per serving.

Fat content in Simply Dressed Greek Feta Salad Dressing

Despite its creamy texture, Simply Dressed Greek Feta Salad Dressing is relatively low in fat. Each serving contains 8 g of total fat, with 0.5 g of saturated fat. And while some people might shy away from fat, it's important to remember that our bodies need it to function properly. The key is to focus on healthy fats, like those found in nuts, avocados, and fatty fish.

Protein content in Simply Dressed Greek Feta Salad Dressing

While Simply Dressed Greek Feta Salad Dressing isn't a significant source of protein, it does contain 1 g per serving. Protein is one of the building blocks of our bodies, and it's important to make sure we're getting enough of it in our diets. You can boost the protein content of your salad by adding ingredients like grilled chicken, hard boiled eggs, or chickpeas.

Carbohydrates content in Simply Dressed Greek Feta Salad Dressing

Each serving of Simply Dressed Greek Feta Salad Dressing contains 1 g of carbohydrates. Carbs often get a bad rap, but they're actually an important source of energy for our bodies. The key is to choose complex carbohydrates, like those found in whole grains, fruits, and vegetables, rather than simple carbohydrates, like those found in sugary drinks and snacks.

Sugar content in Simply Dressed Greek Feta Salad Dressing

One of the great things about Simply Dressed Greek Feta Salad Dressing is that it's relatively low in sugar. Each serving contains just 1 g of sugar. Excess sugar can be harmful to our health, so it's important to be mindful of how much we're consuming. When it comes to dressings, many store-bought options can be loaded with added sugars, making Simply Dressed Greek Feta Salad Dressing a healthier choice.

Fiber content in Simply Dressed Greek Feta Salad Dressing

While Simply Dressed Greek Feta Salad Dressing is not a significant source of fiber, it does contain 0 g per serving. Fiber is an important nutrient that can help regulate digestion, lower cholesterol levels, and keep us feeling full and satisfied. You can increase the fiber content of your salad by incorporating ingredients like leafy greens, beans, and whole grains.

Vitamin C content in Simply Dressed Greek Feta Salad Dressing

Each serving of Simply Dressed Greek Feta Salad Dressing contains 0% of the daily recommended value of vitamin C. Vitamin C is an important nutrient that plays a key role in our immune system, skin health, and wound healing. While Simply Dressed Greek Feta Salad Dressing might not be a significant source of vitamin C, you can boost your intake by adding vitamin C-rich ingredients like strawberries, bell peppers, or citrus fruits to your salad.

Iron content in Simply Dressed Greek Feta Salad Dressing

Each serving of Simply Dressed Greek Feta Salad Dressing contains 0% of the daily recommended value of iron. Iron is an important mineral that helps transport oxygen throughout the body. While Simply Dressed Greek Feta Salad Dressing might not be a significant source of iron, you can boost your intake by incorporating ingredients like lean red meat, spinach, or lentils into your salad.

Calcium content in Simply Dressed Greek Feta Salad Dressing

Each serving of Simply Dressed Greek Feta Salad Dressing contains 2% of the daily recommended value of calcium. Calcium is an important mineral that plays a key role in bone health. While Simply Dressed Greek Feta Salad Dressing might not be a significant source of calcium, you can boost your intake by incorporating ingredients like dairy products, leafy greens, or fortified plant milks into your salad.

Cholesterol content in Simply Dressed Greek Feta Salad Dressing

One of the great things about Simply Dressed Greek Feta Salad Dressing is that it contains 0 mg of cholesterol per serving. Cholesterol is a type of fat that can build up in our arteries and increase our risk for heart disease. By choosing dressings like Simply Dressed Greek Feta Salad Dressing, which are low in cholesterol, we can help protect our hearts and overall health.