Calories in 2 tbsp (30 g) Roasted Garlic & Chive Hommus?

2 tbsp (30 g) Roasted Garlic & Chive Hommus is 50 calories.

Looking for a healthy and tasty snack option? Look no further than 2 tbsp (30 g) Roasted Garlic & Chive Hommus! This delicious dip is packed with flavor and only contains 50 calories per serving.

But Roasted Garlic & Chive Hommus isn't just low in calories. It's also a great source of fiber, protein, and healthy fats. One serving contains 3 grams of fiber, 2 grams of protein, and 3 grams of fat, making it a satisfying and nutritious snack option.

In this article, we'll explore the many benefits of Roasted Garlic & Chive Hommus and provide some tasty serving ideas that are sure to make it a staple in your snacking repertoire.

2 tbsp (30 g) Roasted Garlic & Chive Hommus

Healthy Snacking with Roasted Garlic & Chive Hommus

Roasted Garlic & Chive Hommus is a great choice for healthy snacking for a number of reasons. For one, it contains no artificial colors, flavors, or preservatives, making it a clean and natural snack option. It's also vegan, gluten-free, and dairy-free, making it a great choice for people with dietary restrictions. But the real benefits of Roasted Garlic & Chive Hommus come from its nutritious ingredients. Chickpeas, the main ingredient in hommus, are a great source of fiber, protein, and complex carbohydrates. Garlic and chives add flavor and provide a number of health benefits, including boosting the immune system and reducing inflammation.

Nutrition of Roasted Garlic & Chive Hommus

One serving (2 tbsp or 30 g) of Roasted Garlic & Chive Hommus contains the following nutrients: - calories: 50 - Total fat: 3 g (4% DV)

Ingredients in Roasted Garlic & Chive Hommus

Roasted Garlic & Chive Hommus is made with the following ingredients: - Chickpeas - Roasted garlic, Chives

Serving Suggestions for Roasted Garlic & Chive Hommus

Roasted Garlic & Chive Hommus is a versatile dip that can be enjoyed in a number of ways. Here are a few serving suggestions to get you started: - As a dip for fresh veggies like carrots, cucumbers, and bell peppers - Spread on toast or crackers for a satisfying snack

Roasted Garlic & Chive Hommus as a Dip or Spread

Roasted Garlic & Chive Hommus is a delicious dip that can be used in a variety of ways. Spread it on toast or crackers for a quick snack, or use it as a dip for fresh veggies like carrots, cucumbers, and bell peppers. You can also use Roasted Garlic & Chive Hommus as a spread on sandwiches or wraps. It's a healthier alternative to mayo or other high-calorie spreads and adds a ton of flavor to any dish.

Roasted Garlic & Chive Hommus for Weight Loss

Roasted Garlic & Chive Hommus is a great snack option for anyone looking to lose weight. Its high fiber content can help you feel full for longer, reducing the likelihood of overeating between meals. Additionally, Roasted Garlic & Chive Hommus is low in calories compared to other dips and spreads. One serving contains only 50 calories, making it a guilt-free option for snacking.

Roasted Garlic & Chive Hommus for a Quick Snack

With its low calorie count and satisfying nutritional profile, Roasted Garlic & Chive Hommus is a great choice for a quick and healthy snack. Just grab some fresh veggies or crackers and dip away! It's an easy and convenient way to get a boost of energy and nutrition throughout the day.

Roasted Garlic & Chive Hommus for a Post-Workout Snack

Looking for a healthy and protein-packed snack to help you recover after a workout? Roasted Garlic & Chive Hommus has got you covered. With 2 grams of protein per serving, hommus is a great way to refuel after exercise. Pair it with some whole grain crackers or pita bread for a satisfying and nutritious snack that will help your muscles recover and rebuild.

Roasted Garlic & Chive Hommus for Vegans and Vegetarians

Roasted Garlic & Chive Hommus is a great snack option for anyone following a vegan or vegetarian diet. It's made with all plant-based ingredients and contains no animal products or byproducts. But even if you're not vegetarian or vegan, you'll still love the rich and satisfying flavor of Roasted Garlic & Chive Hommus. It's a great alternative to traditional dairy-based dips and spreads and adds a ton of flavor to any dish.

Roasted Garlic & Chive Hommus for a Flavorful Twist

Roasted Garlic & Chive Hommus is delicious on its own, but you can also customize it to suit your tastes. Here are a few flavor variations to try: - Add a pinch of smoked paprika for a smoky twist - Top with chopped roasted red peppers or sun-dried tomatoes for a burst of color and flavor

Frequently Asked Questions about Roasted Garlic & Chive Hommus

1. What is Roasted Garlic & Chive Hommus?

Roasted Garlic & Chive Hommus is a dip made from chickpeas, tahini, olive oil, lemon juice, roasted garlic, and chives. It is a flavorful and healthy alternative to traditional dips and spreads.

2. Is Roasted Garlic & Chive Hommus low in calories?

Yes, Roasted Garlic & Chive Hommus is a low-calorie dip with only 50 calories per 2 tablespoons (30g).

3. Is Roasted Garlic & Chive Hommus vegan-friendly?

Yes, Roasted Garlic & Chive Hommus is a vegan-friendly dip as it is made without any animal products.

4. How should Roasted Garlic & Chive Hommus be served?

Roasted Garlic & Chive Hommus can be served as a dip with vegetables, crackers, or pita chips. It can also be used as a spread on sandwiches or wraps.

5. How long does Roasted Garlic & Chive Hommus last in the refrigerator?

Roasted Garlic & Chive Hommus can last up to 7 days in the refrigerator, but it is best to consume it within 4-5 days for optimal freshness.

Nutritional Values of 2 tbsp (30 g) Roasted Garlic & Chive Hommus

UnitValue
Calories (kcal)50 kcal
Fat (g)2 g
Carbs (g)5 g
Protein (g)3 g

Calorie breakdown: 36% fat, 40% carbs, 24% protein

Similar Calories and Nutritional Values