Calories in 2 tbsp (30 g) Organic Hummus Dip?

2 tbsp (30 g) Organic Hummus Dip is 60 calories.

Looking for a delicious and nutritious Dip that won't take a toll on your waistline? Look no further than 2 tbsp (30 g) of Organic Hummus dip. Not only is it low in calories, it's also packed with Plant-Based Proteins.

Made with Organic, wholesome ingredients, Hummus Dip is the perfect snack for anyone seeking a healthier option that's also Vegan and Gluten-Free. With its versatile taste and texture, it's easy to incorporate into your favorite recipes or enjoy on its own as a satisfying snack.

In this article, we'll explore the many benefits of Organic Hummus Dip and how it can add flavor and nutrition to your diet.

2 tbsp (30 g) Organic Hummus Dip

Delicious and Nutritious Dip

Organic Hummus Dip is not only a delicious and flavorful option, it's also packed with nutrients like protein, Healthy Fats, and fiber. Studies have shown that consuming hummus on a regular basis can help lower cholesterol levels, improve heart health, and aid in weight loss efforts. With its creamy texture and versatile taste, hummus dip is the perfect addition to any snack or meal. Whether you're dipping veggies or adding it to a wrap or sandwich, hummus is a great way to add flavor and nutrition to your diet. Try spicing up your hummus dip by adding roasted red pepper, jalapeno, or garlic to create your own unique flavor profile. With so many benefits and endless flavor possibilities, hummus dip is a must-try for anyone looking to add more healthy options to their diet.

Vegan and Gluten-Free Option

For anyone following a Vegan or Gluten-Free diet, finding tasty snacking options can be a challenge. Fortunately, Hummus Dip is both vegan and gluten-free, making it the perfect option for anyone with dietary restrictions. Unlike many other dips and spreads, hummus is made without any animal products, making it a great choice for anyone looking to reduce their intake of animal products. With its rich and creamy texture, it's hard to believe that hummus is both vegan and gluten-free. So next time you're looking for a satisfying snack or addition to your favorite meal, give hummus dip a try!

Perfect for Snacking

When it comes to snacking, Hummus Dip is an excellent choice. With just 60 calories per 2 tbsp (30 g) serving, it's a great way to satisfy your hunger without consuming excess calories. Moreover, hummus is high in protein and Healthy Fats, which can help keep you feeling full and satisfied for longer. Pair it with your favorite veggies, crackers, or pita chips for a satisfying and nutritious snack. If you want to mix things up, try using hummus as a dip for roasted sweet potatoes, carrots, or even apple slices. The possibilities for this versatile dip are endless!

Made with Organic Ingredients

One of the biggest benefits of Hummus Dip is that it's made with Organic ingredients. Organic foods are grown without the use of synthetic pesticides, fertilizers, or other harmful chemicals, making them a healthier choice for you and the environment. Moreover, organic foods are often richer in nutrients than non-organic foods. That means that when you choose organic hummus dip, you're getting a more nutrient-dense and healthier snack than other non-organic options. So next time you're at the store, be sure to choose organic hummus dip for a snack that's not only tasty but also good for you and the planet!

Low-Calorie Option

One of the biggest advantages of Hummus Dip is that it's low in calories. With just 60 calories per 2 tbsp (30 g) serving, hummus is a great way to satisfy your snacking cravings without adding excess calories to your diet. Moreover, hummus is packed with protein and Healthy Fats, which can help you feel fuller for longer and reduce the likelihood of overeating. That means that when you choose hummus as a snack, you're making a smart choice for your waistline. So next time you need a quick and healthy snack, reach for some hummus dip and enjoy the benefits of this flavorful and nutritious snack.

Versatile in Recipes

Not only is Hummus Dip a tasty and nutritious snack on its own, it's also incredibly versatile in recipes. Try using it as a spread on sandwiches or wraps, as a dip for veggies or crackers, or as a topping for salads or pizzas. Moreover, hummus can be used as a healthy alternative to other dips and spreads like mayo, sour cream, or ranch dressing. It's a great way to add flavor and nutrition to your favorite recipes while reducing your intake of less healthy options. So next time you're looking to spice up your meal or appetizers, try using hummus dip as a key ingredient and see how it can add delicious and nutritious flavor to your favorite recipes.

Contains Healthy Fats

While fats are often seen as the enemy of a healthy diet, the truth is that our bodies need Healthy Fats to function properly. Fortunately, Hummus Dip is rich in healthy fats like monounsaturated and polyunsaturated fats. These healthy fats have been shown to reduce the risk of heart disease, improve brain function, and support healthy skin and hair. So next time you're looking for a healthy and satisfying snack, reach for some hummus dip and enjoy the many benefits of its healthy fats.

Ideal for Parties and Gatherings

Looking for a tasty and healthy option to bring to your next party or gathering? Look no further than Hummus Dip! This flavorful and nutritious dip is sure to be a crowd-pleaser, whether you're snacking with friends or hosting a large gathering. Pair it with your favorite veggies, crackers, or pita chips for a satisfying and nutritious snack that everyone will love. And with its Vegan and Gluten-Free options, it's a great choice for anyone with dietary restrictions. So next time you're planning a party or gathering, be sure to add hummus dip to your menu for a tasty and healthy option that's sure to impress!

Full of Plant-Based Proteins

Looking for a healthy and protein-packed snack? Look no further than Hummus Dip! This tasty and creamy dip is packed with Plant-Based Proteins, making it a great choice for anyone looking to add more protein to their diet. Studies have shown that consuming a diet rich in plant-based proteins can help reduce the risk of chronic diseases like heart disease, diabetes, and obesity. So next time you're looking for a healthy and satisfying snack, reach for some hummus dip and enjoy its protein-packed goodness.

Easy to Find in Stores

Whether you're at your local grocery store or a specialty health food store, you're likely to find Organic Hummus Dip readily available. With its growing popularity and delicious taste, this tasty and nutritious dip is a staple in many households. Moreover, hummus comes in a variety of flavors and textures, making it Easy to Find a version that you'll love. From classic hummus to jalapeno, roasted red pepper, or garlic flavors, there's a hummus dip out there for everyone. So next time you're out running errands, be sure to pick up some hummus dip for a healthy and satisfying snack that's easy to find and always delicious!

5 FAQs about Organic Hummus Dip

1. What is Organic Hummus Dip made of?

Organic Hummus Dip is typically made of mashed chickpeas, tahini, olive oil, lemon juice, garlic, and various spices.

2. Is Organic Hummus Dip healthy?

Yes, Organic Hummus Dip is healthy. Chickpeas are a good source of fiber and protein, and the dip also contains heart-healthy unsaturated fats from the olive oil and tahini.

3. How many calories are in Organic Hummus Dip?

Two tablespoons (30g) of Organic Hummus Dip contains around 60 calories.

4. What are some ways to use Organic Hummus Dip?

Organic Hummus Dip can be used as a dip for vegetables or pita chips, as a spread on sandwiches or wraps, or as a topping for salads or bowls.

5. Is Organic Hummus Dip Vegan?

Yes, Organic Hummus Dip is typically vegan, as it does not contain any animal products. However, it's always best to check the ingredient list to ensure there are no additional non-vegan ingredients.

Nutritional Values of 2 tbsp (30 g) Organic Hummus Dip

UnitValue
Calories (kcal)60 kcal
Fat (g)4 g
Carbs (g)4 g
Protein (g)2 g

Calorie breakdown: 60% fat, 27% carbs, 13% protein

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