Calories in 2 tbsp (29 g) Supreme Caesar Dressing?

2 tbsp (29 g) Supreme Caesar Dressing is 140 calories.

2 tbsp (29 g) Supreme Caesar Dressing contains about 140 calories. If you are watching your calorie intake, it's important to be mindful of how much dressing you use. In this article, we will explore the nutritional value, ingredients, serving size, and health benefits of this dressing.

In addition to its calorie content, Supreme Caesar Dressing is a good source of vitamins A and C. It also contains calcium and iron. However, it is important to note that the dressing is high in sodium and fat. You may want to limit your intake if you are on a low-sodium or low-fat diet.

Whether you are looking to boost the flavor of your salad or add some pizzazz to your sandwich, Supreme Caesar Dressing is a versatile condiment that can add dimension to your favorite meals. Let's take a closer look at what makes this dressing so special.

2 tbsp (29 g) Supreme Caesar Dressing

The Number of Calories in the Dressing

As mentioned previously, 2 tbsp (29 g) of Supreme Caesar Dressing contains about 140 calories. This may not seem like much, but it can add up quickly if you are not mindful of your portion sizes. If you are trying to cut back on calories, you may want to consider using a lighter dressing or using less dressing overall. You can also try making your own dressing at home, which allows you to control the ingredients and portion sizes. Remember that every calorie counts, so it's important to be mindful of what you are putting into your body.

The Nutritional Value of the Dressing

Supreme Caesar Dressing is a good source of vitamins and minerals, including vitamins A and C, calcium, and iron. However, it is also high in sodium and fat, so it's important to consume it in moderation. If you are on a low-sodium or low-fat diet, you may want to consider using a lighter dressing or making your own at home. Remember that eating a balanced diet with a variety of fruits, vegetables, proteins, and healthy fats is key to maintaining good health.

The Ingredients Used to Make the Dressing

Supreme Caesar Dressing is made with a blend of high-quality ingredients, including romaine lettuce, Parmesan cheese, garlic, and anchovy paste. The dressing may also contain other spices and herbs, such as black pepper, lemon juice, and Dijon mustard. If you are making your own dressing at home, you can experiment with different ingredients to create a flavor profile that suits your tastes.

The Serving Size of the Dressing

The recommended serving size for Supreme Caesar Dressing is 2 tbsp (29 g). This serving size contains about 140 calories, 14 g of fat, and 280 mg of sodium. If you are using the dressing as a dip or spread, you may want to use a smaller portion size to limit your calorie and sodium intake. Always be mindful of your portion sizes and choose healthier options whenever possible.

What Makes the Dressing Supreme

Supreme Caesar Dressing is known for its rich and bold flavor profile. The dressing is made with high-quality ingredients, such as Parmesan cheese and anchovy paste, which add depth and complexity to the flavor. The dressing also has a creamy texture, which is achieved by emulsifying the ingredients together. Overall, the combination of flavor, texture, and ingredients is what makes Supreme Caesar Dressing stand out from other dressings on the market.

The Health Benefits of the Dressing

Supreme Caesar Dressing is a good source of vitamins and minerals, including vitamins A and C, calcium, and iron. However, it is also high in sodium and fat, so it's important to consume it in moderation. If you are trying to watch your sodium or fat intake, you may want to use a lighter dressing or make your own at home. Remember that eating a balanced diet with a variety of nutrient-dense foods is key to maintaining good health.

The Best Ways to Enjoy the Dressing

Supreme Caesar Dressing is a versatile condiment that can be used in a variety of ways. Here are some ideas for how to enjoy the dressing:

  • Use it as a salad dressing
  • Drizzle it over roasted vegetables
  • Spread it on a sandwich or wrap
  • Use it as a dip for raw veggies or chicken strips
  • Add it to potato or pasta salad
Experiment with different ways to use the dressing and find what works best for you and your taste buds.

The Recipe for Making the Dressing at Home

Making your own Supreme Caesar Dressing at home is easy and allows you to control the ingredients and portion sizes. Here's a simple recipe to try:

  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • 1/2 cup mayonnaise
  • 1/4 cup olive oil
  • Salt and pepper to taste
Combine all ingredients in a blender or food processor and blend until smooth. You can adjust the seasoning and consistency to your liking. Store the dressing in an airtight container in the refrigerator for up to one week.

The Packaging and Availability of the Dressing

Supreme Caesar Dressing is widely available in grocery stores and online retailers. The dressing is typically sold in a 16 oz. bottle or jar, although smaller sizes may be available. The packaging may vary by brand, but most dressings come in a clear or opaque container with a screw-on lid. Be sure to check the expiration date on the bottle and store the dressing in the refrigerator after opening to ensure freshness.

The Customer Reviews and Ratings of the Dressing

Customer reviews and ratings for Supreme Caesar Dressing vary by brand and retailer. Some customers love the rich and bold flavor, while others find the dressing to be too salty or high in fat. It's important to read reviews and check the ingredients and nutrition information before purchasing and consuming any product. Remember that everyone's tastes and preferences are different, so what works for one person may not work for another.

Frequently Asked Questions About Supreme Caesar Dressing

1. What is Supreme Caesar Dressing made of?

Supreme Caesar Dressing is typically made of ingredients like Parmesan cheese, anchovies, garlic, lemon juice, oil, and vinegar. However, the exact recipe can vary depending on the brand or recipe used.

2. Is Supreme Caesar Dressing healthy?

Supreme Caesar Dressing is generally high in calories and fat, so it should be consumed in moderation. However, it may also contain beneficial ingredients like omega-3 fatty acids from the anchovies or calcium from the Parmesan cheese.

3. How can I use Supreme Caesar Dressing?

Supreme Caesar Dressing is commonly used as a salad dressing for Caesar salads, but it can also be used as a dip for vegetables or as a marinade for grilled chicken or fish.

4. Can I make my own Supreme Caesar Dressing?

Yes, you can easily make your own Supreme Caesar Dressing at home using a variety of recipes available online. Making your own dressing can also be a healthier alternative since you can control the ingredients and adjust the recipe to your preferences.

5. What are some alternatives to Supreme Caesar Dressing?

If you are looking for a healthier alternative to Supreme Caesar Dressing, you can try making your own dressing using ingredients like Greek yogurt, lemon juice, and Dijon mustard. You can also try using other types of dressing like balsamic vinaigrette or oil and vinegar dressing.

Nutritional Values of 2 tbsp (29 g) Supreme Caesar Dressing

UnitValue
Calories (kcal)140 kcal
Fat (g)15 g
Carbs (g)1 g
Protein (g)1 g

Calorie breakdown: 94% fat, 3% carbs, 3% protein

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