Calories in 2 tbsp (28 g) Sun-Dried Tomato & Basil Hummus?

2 tbsp (28 g) Sun-Dried Tomato & Basil Hummus is 35 calories.

2 tbsp (28 g) Sun-Dried Tomato & Basil Hummus is a low calorie hummus option for all hummus lovers. This delicious snack contains only 35 calories and is perfect for those looking to manage their weight while still enjoying some tasty treats.

In addition to being low in calories, Sun-Dried Tomato & Basil Hummus is also a healthy and delicious choice. Made from sun-dried tomatoes, basil, chickpeas, and olive oil, this hummus is a rich and flavorful blend that is sure to satisfy your taste buds. It is also packed with protein and fiber, making it an ideal snack to fuel your body with energy.

So whether you're looking for a quick and easy snack or a healthy and satisfying spread, Sun-Dried Tomato & Basil Hummus is a great choice that you won't regret.

2 tbsp (28 g) Sun-Dried Tomato & Basil Hummus

Low calorie hummus option

Sun-Dried Tomato & Basil Hummus is a great low calorie option for anyone watching their weight. It contains only 35 calories per serving and is made from healthy ingredients like chickpeas and olive oil. This hummus is perfect for snacking on throughout the day when hunger strikes, but you don't want to indulge in something too heavy or high in calories. It's a guilt-free way to satisfy your cravings and fuel your body at the same time.

Perfect for snacking

Sun-Dried Tomato & Basil Hummus is a great snack option for anyone looking for something tasty and satisfying. It's easy to prepare and enjoy, whether you're at home, work, or on the go. You can enjoy this hummus with crackers, vegetables, or even on its own. It's a delicious and healthy way to satisfy your hunger and keep your energy levels up throughout the day.

Rich and flavorful blend

Sun-Dried Tomato & Basil Hummus is a rich and flavorful blend that is sure to satisfy your taste buds. It's made from high-quality ingredients like sun-dried tomatoes, basil, chickpeas, and olive oil, which all work together to create a delicious and savory taste. Whether you're using it as a dip, spread, or topping, this hummus is sure to add some flavor and depth to your meal. It's a great way to add some variety to your diet and enjoy some healthy ingredients at the same time.

Healthy and delicious

Sun-Dried Tomato & Basil Hummus is not only delicious, but it's also a healthy choice. It's packed with protein and fiber, which makes it a great snack for fueling your body with energy and keeping you full and satisfied for longer periods of time. In addition to its protein and fiber content, this hummus is also made from healthy ingredients like chickpeas, olive oil, and sun-dried tomatoes, all of which provide important nutrients and antioxidants to support your overall health and wellbeing.

Easy to prepare and serve

Sun-Dried Tomato & Basil Hummus is super easy to prepare and serve. Simply scoop out the desired amount and enjoy with your favorite snack or vegetable. You can also use this hummus as a spread on sandwiches or wraps, or as a topping on salads or roasted vegetables. It's a versatile ingredient that can be used in a variety of different ways, making it a staple in any healthy and delicious kitchen.

Great as a dip or spread

Sun-Dried Tomato & Basil Hummus is a great dip or spread for a variety of different snacks and meals. Its rich and flavorful taste pairs well with crackers, vegetables, pita bread, and more. You can also use this hummus as a spread on sandwiches, wraps, or burgers, or as a topping on baked potatoes or grilled vegetables. It's a versatile ingredient that adds a ton of flavor and nutrition to any dish.

Vegetarian and vegan-friendly

Sun-Dried Tomato & Basil Hummus is a vegetarian and vegan-friendly snack that's perfect for anyone following a plant-based diet. It's made from healthy ingredients like chickpeas, olive oil, and sun-dried tomatoes, all of which provide important nutrients and antioxidants to support your overall health and wellbeing. In addition to being vegetarian and vegan-friendly, this hummus is also gluten-free, making it a great option for anyone with gluten sensitivities or allergies.

Gluten-free option

Sun-Dried Tomato & Basil Hummus is a great gluten-free option for anyone with gluten sensitivities or allergies. It's made from healthy ingredients like chickpeas, olive oil, and sun-dried tomatoes, all of which are naturally gluten-free. In addition to being gluten-free, this hummus is also a healthy and delicious choice for anyone looking to manage their weight or simply enjoy some tasty and satisfying snacks.

Full of protein and fiber

Sun-Dried Tomato & Basil Hummus is packed with protein and fiber, making it a great snack for fueling your body with energy and keeping you full and satisfied. The chickpeas in this hummus are a great source of protein, which is essential for building and repairing tissues in your body. They also contain important amino acids that can help regulate your mood and improve your overall cognitive function. The fiber in this hummus is also important for promoting healthy digestion and preventing constipation. It can also help lower your cholesterol levels and reduce your risk of developing certain chronic diseases.

Ideal for weight management

Sun-Dried Tomato & Basil Hummus is an ideal snack for anyone looking to manage their weight. It's low in calories, but high in protein and fiber, which can help keep you feeling full and satisfied for longer periods of time. Studies have shown that including chickpeas in your diet can help reduce your daily calorie intake and promote healthy weight loss. They're also a great source of complex carbohydrates, which can help regulate your blood sugar levels and prevent cravings.

Eat clean, stay fit, and have a burger to stay sane. - Gigi Hadid

Frequently Asked Questions about Sun-Dried Tomato & Basil Hummus

1. What are the ingredients in Sun-Dried Tomato & Basil Hummus?

The main ingredients in Sun-Dried Tomato & Basil Hummus are chickpeas, tahini (sesame paste), sun-dried tomatoes, basil, lemon juice, garlic, and olive oil.

2. Is Sun-Dried Tomato & Basil Hummus vegan?

Yes, Sun-Dried Tomato & Basil Hummus is vegan-friendly as it does not contain any animal products or by-products.

3. Can Sun-Dried Tomato & Basil Hummus be frozen?

Yes, Sun-Dried Tomato & Basil Hummus can be frozen for up to 3 months. Simply transfer the hummus to a freezer-safe container and thaw it in the refrigerator before consuming.

4. What are the health benefits of Sun-Dried Tomato & Basil Hummus?

Sun-Dried Tomato & Basil Hummus is a good source of plant-based protein, fiber, healthy fats, and vitamins and minerals. The chickpeas in hummus are known to support digestive health, reduce inflammation, and lower the risk of chronic diseases.

5. How can I use Sun-Dried Tomato & Basil Hummus?

Sun-Dried Tomato & Basil Hummus can be used as a dip for vegetables, pita bread, chips, and crackers. It can also be used as a spread for sandwiches, wraps, and salads. Additionally, it can be used as a condiment for grilled meats, fish, and vegetables.

Nutritional Values of 2 tbsp (28 g) Sun-Dried Tomato & Basil Hummus

UnitValue
Calories (kcal)35 kcal
Fat (g)2 g
Carbs (g)4 g
Protein (g)1 g

Calorie breakdown: 47% fat, 42% carbs, 11% protein

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