When you're looking for a tasty and healthy snack, look no further than 2 tablespoons (28 g) of Simple Truth Organic Original Hummus. This creamy and flavorful dip is perfect for enjoying with veggies or pita chips. And the best part? It's only 70 calories!
Not only is Simple Truth Organic Original Hummus low in calories, it's also packed with nutrients. It contains healthy fats, protein, and fiber, so you can feel good about snacking on it any time of day.
In this article, we'll explore some practical tips and delicious ways to enjoy Simple Truth Organic Original Hummus. Whether you're looking for a healthy snack, an appetizer for a party, or a topping for a salad, this versatile dip has got you covered.
Calories in Simple Truth Organic Original Hummus
As mentioned earlier, 2 tablespoons (28 g) of Simple Truth Organic Original Hummus contains only 70 calories.
Fat content in Simple Truth Organic Original Hummus
In addition to being low in calories, Simple Truth Organic Original Hummus is also low in fat. One serving contains just 5 grams of fat, most of which is heart-healthy unsaturated fat.
Protein content in Simple Truth Organic Original Hummus
Simple Truth Organic Original Hummus is a great source of plant-based protein. One serving contains 2 grams of protein, which can help keep you feeling full and satisfied.
Carbohydrate content in Simple Truth Organic Original Hummus
While Simple Truth Organic Original Hummus is not low-carb, it does contain healthy carbohydrates from the chickpeas and other whole food ingredients. One serving contains 4 grams of carbohydrates.
Sugar content in Simple Truth Organic Original Hummus
Unlike many other dips and spreads, Simple Truth Organic Original Hummus does not contain any added sugars. It contains just 1 gram of natural sugars from the whole food ingredients.
Fiber content in Simple Truth Organic Original Hummus
Simple Truth Organic Original Hummus is a good source of dietary fiber, with 1 gram per serving. Fiber is important for keeping your digestive system healthy and promoting feelings of fullness.
Sodium content in Simple Truth Organic Original Hummus
One thing to be aware of when eating Simple Truth Organic Original Hummus is its sodium content. One serving contains 110 milligrams of sodium, which is about 5% of your recommended daily intake. If you're watching your sodium intake, be mindful of how much you're consuming.
Vitamins and minerals in Simple Truth Organic Original Hummus
Simple Truth Organic Original Hummus contains several vitamins and minerals, including iron, magnesium, and vitamin C. These nutrients are important for overall health and can help support your immune system and energy levels.
Benefits of Simple Truth Organic Original Hummus
There are many benefits to including Simple Truth Organic Original Hummus in your diet. It's a great source of plant-based protein and healthy fats, and it can help keep you feeling full and satisfied due to its fiber content. It also contains several important vitamins and minerals to support your overall health.
Ideas for serving Simple Truth Organic Original Hummus
Simple Truth Organic Original Hummus is a versatile dip that can be enjoyed in many different ways. Here are a few ideas:
- As a dip for veggies or pita chips
- As a spread on sandwiches or wraps
- As a topping for a salad
- As a sauce for roasted vegetables or meats
Simple Truth Organic Original Hummus is a delicious and nutritious dip that can be enjoyed in many different ways.
5 FAQ About Simple Truth Organic Original Hummus
1. What is hummus?
Hummus is a delicious dip made from chickpeas, tahini, lemon juice, garlic, and olive oil. It is often served as a snack or appetizer and can be eaten with chips, crackers, pita bread, or vegetables.
2. What is Simple Truth Organic Original Hummus?
Simple Truth Organic Original Hummus is a brand of hummus that is made with high-quality organic ingredients. It contains chickpeas, tahini, lemon juice, garlic, and olive oil, and is free from artificial flavors, colors, and preservatives.
3. How many calories are in Simple Truth Organic Original Hummus?
There are 70 calories in 2 tbsp (28 g) of Simple Truth Organic Original Hummus.
4. Is Simple Truth Organic Original Hummus healthy?
Yes, Simple Truth Organic Original Hummus is a healthy snack option. It is high in protein, fiber, and healthy fats, which can help to keep you feeling full and satisfied. It is also low in calories and contains no cholesterol, making it a great choice for those who are watching their weight or trying to maintain a healthy diet.
5. How should I store Simple Truth Organic Original Hummus?
Simple Truth Organic Original Hummus should be stored in the refrigerator and consumed within a week of opening. It is important to keep it covered to prevent it from drying out, and to stir it well before serving to ensure that it is creamy and smooth.