Calories in 2 tbsp (28 g) Red Pepper & Cheese Spread?

2 tbsp (28 g) Red Pepper & Cheese Spread is 30 calories.

Looking for a delicious and low-calorie snack or topping for your next party spread? Look no further than 2 tbsp (28 g) Red Pepper & Cheese Spread! With only 30 calories per serving, this spread is a guilt-free indulgence that's sure to satisfy your cravings.

Made with high-quality ingredients, this versatile spread is perfect for slathering on sandwiches or crackers, and pairs perfectly with fresh vegetables. And for those with dietary restrictions, a gluten-free option is available.

In this article, we'll explore the many benefits of Red Pepper & Cheese Spread and show you how to incorporate it into your diet for a flavorful and healthy treat.

2 tbsp (28 g) Red Pepper & Cheese Spread

A tasty combination of flavors

Red Pepper & Cheese Spread is bursting with flavor, thanks to its delicious combination of tangy cheese and zesty red peppers. The balance of savory and spicy makes for a unique taste that is sure to please any palate. Plus, with only 30 calories per serving, you can indulge in this tasty treat without compromising your diet or weight loss goals.

Great for snacking or entertaining

Whether you're hosting a party or just need a quick snack, Red Pepper & Cheese Spread is an excellent choice. Pair it with crackers, veggies, or spread it on your favorite bread for a quick and satisfying bite. Its bold and savory taste is sure to please guests, and it's a great low-calorie option for people watching their waistline.

Low calorie option

With only 30 calories per serving, Red Pepper & Cheese Spread is a great option for people looking to keep their calorie intake in check. Whether you're trying to lose weight or maintain a healthy lifestyle, this spread is sure to satisfy your cravings without sabotaging your diet.

Made with quality ingredients

We take pride in using only the best ingredients in our Red Pepper & Cheese Spread. From the tangy cheese to the flavorful red peppers, every component of this spread is carefully chosen for its quality and taste. We believe that great taste starts with great ingredients, which is why we're committed to using only the freshest and most flavorful components in our products.

Versatile spread for sandwiches or crackers

Red Pepper & Cheese Spread is a versatile topping that can be used in many different ways. Whether you're spreading it on a sandwich, layering it on crackers, or using it as a dip for vegetables, this tasty spread is sure to please. Experiment with different ways of using it to discover new flavor combinations and uses – with so many possibilities, you're sure to find a winning combination!

Pairs well with vegetables

If you're looking for a healthier way to enjoy Red Pepper & Cheese Spread, try pairing it with fresh vegetables. Carrots, cucumbers, and celery are all excellent choices, and the combination of the tangy spread and the crisp veggies is sure to be a hit. As an added bonus, you'll be increasing your daily intake of vitamins and minerals with every serving!

Convenient and easy to use

Red Pepper & Cheese Spread comes in a convenient and easy-to-use package, making it perfect for busy people who need a quick snack or meal option. Simply spread it on your favorite bread or crackers, or enjoy it as a dip for your favorite vegetables. With no cooking or complicated prep required, you can enjoy this delicious spread anytime, anywhere!

Gluten-free option available

For people with gluten sensitivities, Red Pepper & Cheese Spread offers a delicious and safe option. Our gluten-free version contains all the same great taste and flavors as the original, but without any of the gluten or wheat ingredients.

Fits into a balanced diet

Red Pepper & Cheese Spread is a great addition to any balanced diet. With its low calorie count and high-quality ingredients, it's a perfect option for people looking to cut back on unhealthy snack foods and make healthier choices. Plus, with its delicious taste and many uses, it's a great way to add some variety and flavor to your regular meal or snack routine.

Satisfies cravings without the guilt

If you're someone who struggles with cravings, Red Pepper & Cheese Spread is a great option. With its bold and satisfying taste, it's sure to take the edge off your hunger and help you stay on track with your dietary goals. And with only 30 calories per serving, you can indulge in this tasty treat without feeling guilty or compromising your progress.

Food is not just fuel, it's information. It talks to your DNA and tells it what to do.

5 Frequently Asked Questions About Red Pepper & Cheese Spread

1. What is red pepper & cheese spread?

Red pepper & cheese spread is a savory spread made with cream cheese, roasted red peppers, and a variety of seasonings. It is commonly used as a dip for crackers or vegetables, or as a spread for sandwiches or bagels.

2. What are the ingredients in red pepper & cheese spread?

The ingredients in red pepper & cheese spread vary depending on the recipe, but typically include cream cheese, roasted red peppers, garlic, salt, and pepper. Some recipes may also include herbs or additional spices for flavor.

3. Is red pepper & cheese spread healthy?

While red pepper & cheese spread is a tasty snack or sandwich spread, it is not particularly healthy. It is high in calories and fat, and may also contain added sugars or preservatives depending on the brand or recipe. It is best enjoyed in moderation as part of a balanced diet.

4. How can I use red pepper & cheese spread?

Red pepper & cheese spread is a versatile condiment that can be used in a variety of ways. It can be spread on crackers or bread, used as a dip for vegetables or chips, or even used as a topping for baked potatoes or grilled chicken. It can also be used to add flavor and texture to sandwiches or wraps.

5. Can I make red pepper & cheese spread at home?

Yes, red pepper & cheese spread can be easily made at home with a few simple ingredients. There are many recipes available online that can be customized to suit your taste preferences. Making it at home can also be a fun and cost-effective way to enjoy this tasty spread.

Nutritional Values of 2 tbsp (28 g) Red Pepper & Cheese Spread

UnitValue
Calories (kcal)30 kcal
Fat (g)2 g
Carbs (g)2 g
Protein (g)1 g

Calorie breakdown: 60% fat, 27% carbs, 13% protein

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