Looking for a tasty and healthy snack option? Try out 2 tbsp (28 g) Black Bean with Chipotle Harissa Hummus! This delicious dip has only 50 calories, making it a guilt-free indulgence.
Not only is this hummus low in calories, but it's also rich in fiber, providing 4 grams per serving. Additionally, it's a great source of plant-based protein, with 2 grams per serving.
In this article, we'll explore the many benefits of Black Bean with Chipotle Harissa Hummus and how you can incorporate it into your diet.
Low in Calories
One of the biggest benefits of Black Bean with Chipotle Harissa Hummus is its low calorie count. With only 50 calories in a 2 tbsp serving, it's a great option for those looking to indulge without compromising their diet. Whether you're snacking at work or preparing an appetizer for a party, this hummus is a great choice.
Rich in Fiber
Another benefit of Black Bean with Chipotle Harissa Hummus is its high fiber content. With 4 grams of fiber per serving, this hummus can help keep you feeling full and satisfied. Additionally, fiber is important for maintaining good digestive health.
Plant-based Protein
For those following a plant-based diet, it can be challenging to get enough protein. However, Black Bean with Chipotle Harissa Hummus is a great source of plant-based protein, with 2 grams per serving. Protein is important for building and repairing tissues, and it can also help you feel full longer.
Spicy Flavor
If you love spicy food, then you'll love the flavor of Black Bean with Chipotle Harissa Hummus. The chipotle and harissa add a kick of heat that will leave your taste buds tingling. Whether you're using it as a dip or a spread, this hummus is sure to add some excitement to your meal.
Good Source of Iron
Iron is an important mineral that helps transport oxygen throughout the body. Luckily, Black Bean with Chipotle Harissa Hummus is a good source of iron, with 4% of the recommended daily value per serving. If you're looking to boost your iron intake, give this hummus a try.
Healthy Snacking Option
With its low calorie count and high nutritional value, Black Bean with Chipotle Harissa Hummus is a great option for healthy snacking. Instead of reaching for chips or candy, try pairing this hummus with some fresh veggies or whole-grain crackers.
Versatile Dip
Not only is Black Bean with Chipotle Harissa Hummus a healthy snack option, but it's also a versatile dip. Use it as a spread on sandwiches, a topping for baked potatoes, or a dip for veggies and crackers. The possibilities are endless!
Gluten-free
For those following a gluten-free diet, Black Bean with Chipotle Harissa Hummus is a great option. It's made without any gluten-containing ingredients, making it a safe choice for those with celiac disease or gluten sensitivity.
Ideal for Vegans
If you're following a vegan diet, it can be difficult to find snacks that fit your dietary restrictions. Luckily, Black Bean with Chipotle Harissa Hummus is a vegan-friendly option. It's made without any animal products or byproducts, making it a safe and delicious choice for vegans.
Convenient and Delicious
Last but not least, Black Bean with Chipotle Harissa Hummus is both convenient and delicious. It comes in a convenient package that can be easily taken on the go, making it perfect for busy lifestyles. And with its bold flavor and high nutritional value, it's a snack that you'll look forward to eating.
5 FAQ About Black Bean with Chipotle Harissa Hummus
1. What is Black Bean with Chipotle Harissa Hummus?
Black Bean with Chipotle Harissa Hummus is a type of hummus that is made with black beans, tahini, olive oil, garlic, lemon juice, and chipotle harissa sauce. It is a spicy and flavorful dip that is perfect for snacking, spreading on sandwiches or wraps, or using as a dip for veggies.
2. How many calories are in Black Bean with Chipotle Harissa Hummus?
There are 50 calories in 2 tablespoons (28 grams) of Black Bean with Chipotle Harissa Hummus.
3. Is Black Bean with Chipotle Harissa Hummus healthy?
Yes, Black Bean with Chipotle Harissa Hummus can be a healthy snack option. It is low in calories and a good source of protein, fiber, and healthy fats. However, it is important to watch your portion sizes and choose healthy dippers like veggies or whole grain crackers.
4. Is Black Bean with Chipotle Harissa Hummus vegan?
Yes, Black Bean with Chipotle Harissa Hummus is vegan. It does not contain any animal products and is made with plant-based ingredients.
5. Where can I buy Black Bean with Chipotle Harissa Hummus?
Black Bean with Chipotle Harissa Hummus can be found in the refrigerated section of most grocery stores. It may also be available at specialty food stores, natural food stores, or online retailers.