2 tbsp (28 g) of Asiago Peppercorn dressing contains 160 calories which can be a high calorie intake for some.
It's important to know the nutritional value of this dressing before consuming it frequently. The dressing contains high fat and sodium content, making it ideal for occasional use.
In this article, we'll explore the nutritional value of Asiago Peppercorn dressing and how you can incorporate it into your diet in healthy ways.
High-Calorie Dressing
2 tbsp of Asiago Peppercorn dressing contains 160 calories which can be a high calorie intake for some. This can lead to weight gain and potential health problems if consumed excessively.
Fat Content
Asiago Peppercorn dressing contains a high amount of fat per serving. 2 tbsp of the dressing contains 17 grams of fat. This can increase the risk of heart disease and other health problems if consumed frequently.
Sodium Content
The dressing also contains a high amount of sodium. 2 tbsp of the dressing contains 300 mg of sodium. Consuming high amounts of sodium can lead to high blood pressure and other health problems.
Calcium Content
Asiago Peppercorn dressing contains a small amount of calcium. 2 tbsp of the dressing contains 4% of the daily recommended calcium intake.
Vitamin C Content
Asiago Peppercorn dressing contains a small amount of vitamin C. 2 tbsp of the dressing contains 2% of the daily recommended vitamin C intake.
Sugar Content
Asiago Peppercorn dressing contains a small amount of sugar. 2 tbsp of the dressing contains 1 gram of sugar.
Dietary Fiber Content
Asiago Peppercorn dressing does not contain any dietary fiber.
Protein Content
Asiago Peppercorn dressing contains a small amount of protein. 2 tbsp of the dressing contains 1 gram of protein.
Carbohydrate Content
Asiago Peppercorn dressing contains a small amount of carbohydrates. 2 tbsp of the dressing contains 1 gram of carbohydrates.
Vitamin A Content
Asiago Peppercorn dressing contains a small amount of vitamin A. 2 tbsp of the dressing contains 2% of the daily recommended vitamin A intake.
It's important to be mindful of the nutrition facts on food labels, especially those of high-calorie dressings like Asiago Peppercorn dressing.
5 FAQ About Asiago Peppercorn Dressing
1. What is Asiago Peppercorn Dressing?
Asiago Peppercorn Dressing is a creamy salad dressing that features the flavors of grated Asiago cheese and black peppercorn. It is typically used as a topping for salads, but can also be used as a dip or a spread for sandwiches.
2. How many calories are in 2 tbsp of Asiago Peppercorn Dressing?
2 tbsp (28 g) of Asiago Peppercorn Dressing contains around 160 calories.
3. Is Asiago Peppercorn Dressing a healthy option?
Asiago Peppercorn Dressing is not considered to be a very healthy option. It is high in calories and fat, and also contains a fair amount of sodium. However, it can still be enjoyed in moderation as part of a balanced diet.
4. Does Asiago Peppercorn Dressing contain any allergens?
Asiago Peppercorn Dressing may contain allergens such as milk and soy. It is important to read the label carefully before consuming it if you have any food allergies or sensitivities.
5. Can Asiago Peppercorn Dressing be used in cooking?
Asiago Peppercorn Dressing can be used as an ingredient in some recipes, such as a marinade for meats or a flavoring for pasta dishes. However, it is best suited for use as a salad dressing or a condiment.