Calories in 2 tbsp (23 g) Maracuya Passion Fruit Drink Mix?

2 tbsp (23 g) Maracuya Passion Fruit Drink Mix is 90 calories.

If you're looking for a refreshing and flavorful drink mix, look no further than Maracuya Passion Fruit Drink Mix. With just 2 tbsp (23 g) of mix, you can enjoy a deliciously tangy and tropical beverage. Plus, at only 90 calories per serving, it's a guilt-free way to satisfy your thirst.

Not only is Maracuya Passion Fruit Drink Mix tasty, but it's also packed with nutrients. Each serving contains essential vitamins and minerals, including vitamin C, potassium, and calcium.

In this article, we'll explore the many benefits of Maracuya Passion Fruit Drink Mix, from its healthful properties to its potential uses and application in fitness and wellness regimens.

2 tbsp (23 g) Maracuya Passion Fruit Drink Mix

Calories in Maracuya Passion Fruit Drink Mix

As mentioned previously, Maracuya Passion Fruit Drink Mix has only 90 calories per 2 tbsp (23 g) serving. This makes it an ideal drink choice for those watching their caloric intake. What's more, Maracuya Passion Fruit Drink Mix contains zero fat, and only 23 g of carbohydrates, making it a low-calorie and low-carb choice for health-conscious consumers.

Nutrients Present in Maracuya Passion Fruit Drink Mix

Maracuya Passion Fruit Drink Mix is not only low in calories but also high in key vitamins and minerals. One serving provides approximately 40% of the recommended daily value of vitamin C, 5% of the recommended daily value of potassium, and 3% of the recommended daily value of calcium. This makes Maracuya Passion Fruit Drink Mix a great choice for those looking to supplement their diets with additional nutrients. Plus, the tropical fruit flavors can help you stay hydrated and refreshed throughout the day.

Health Benefits of Maracuya Passion Fruit Drink Mix

In addition to its nutritional content, Maracuya Passion Fruit Drink Mix is also associated with a number of health benefits. For example, passion fruit is a rich source of antioxidants, which can help protect against DNA damage and oxidative stress. Passion fruit has also been studied for its potential effects on digestive health, with some research suggesting that it may help relieve constipation and improve gut function. Finally, passion fruit has been found to have anti-inflammatory properties, which could help reduce the risk of chronic disease and support overall wellness.

Ways to Use Maracuya Passion Fruit Drink Mix

Maracuya Passion Fruit Drink Mix can be used in a variety of ways to add a tropical twist to your daily routine. Some ideas include: Mix with water or sparkling water for a refreshing beverage. Add to smoothies or protein shakes for a fruity boost of flavor.

Maracuya Passion Fruit Drink Mix and Fitness Goals

For those with fitness goals, Maracuya Passion Fruit Drink Mix can be a beneficial addition to your regimen. The antioxidants and nutrients in passion fruit can help support recovery and repair after exercise, while the low-calorie content makes it a great choice for those watching their weight. Additionally, the tropical flavors can help quench thirst and provide a welcome change from plain water. Just be sure to consume in moderation to avoid excess sugar consumption.

How to Make Maracuya Passion Fruit Drink Mix

Making Maracuya Passion Fruit Drink Mix is simple and straightforward. Here's how: 1. Measure out 2 tbsp (23 g) of Maracuya Passion Fruit Drink Mix. 2. Add to a glass or shaker bottle filled with water or sparkling water.

Ingredients in Maracuya Passion Fruit Drink Mix

The ingredients in Maracuya Passion Fruit Drink Mix may vary depending on the brand and formulation. However, common ingredients may include: - Maltodextrin - Citric acid

Serving Suggestions for Maracuya Passion Fruit Drink Mix

To get the most out of your Maracuya Passion Fruit Drink Mix, consider trying these serving suggestions: - Mix with coconut water for a hydrating beverage. - Add a splash of lime juice for an extra burst of flavor.

Storage Instructions for Maracuya Passion Fruit Drink Mix

To ensure the longevity and freshness of your Maracuya Passion Fruit Drink Mix, store in a cool, dry place away from direct sunlight. Once opened, keep the container tightly sealed and use within the recommended timeframe specified by the manufacturer.

Possible Side Effects of Maracuya Passion Fruit Drink Mix

While Maracuya Passion Fruit Drink Mix is generally considered safe and well-tolerated, some individuals may experience side effects such as: - Upset stomach - Allergic reaction

Good nutrition creates health in all areas of our existence. All parts are interconnected.

5 FAQs about Maracuya Passion Fruit Drink Mix

1. What is Maracuya Passion Fruit Drink Mix?

Maracuya Passion Fruit Drink Mix is a powdered beverage mix made from the pulp of the passion fruit. It is used to make a refreshing fruit drink that is popular in South America and other tropical regions.

2. How do I use Maracuya Passion Fruit Drink Mix?

To use Maracuya Passion Fruit Drink Mix, simply add the powder to water and stir until dissolved. The ratio of powder to water can vary depending on your taste preferences. Some people prefer a stronger or weaker flavor, so adjust accordingly.

3. Is Maracuya Passion Fruit Drink Mix healthy?

Maracuya Passion Fruit Drink Mix contains natural ingredients and is free from artificial flavors and sweeteners. It is also low in calories and does not contain any fat or cholesterol. However, it does contain sugar, so it should be consumed in moderation.

4. Where can I buy Maracuya Passion Fruit Drink Mix?

Maracuya Passion Fruit Drink Mix can be found in specialty food stores or online retailers that sell products from Latin America or other tropical regions. It is also sometimes available in larger chain stores that carry international foods.

5. What are some other ways to use Maracuya Passion Fruit Drink Mix?

In addition to making a refreshing drink, Maracuya Passion Fruit Drink Mix can also be used in recipes for cakes, cookies, and other baked goods to add a tropical flavor. It can also be used as a marinade for meats or as an ingredient in sauces and dressings.

Nutritional Values of 2 tbsp (23 g) Maracuya Passion Fruit Drink Mix

UnitValue
Calories (kcal)90 kcal
Fat (g)0 g
Carbs (g)22 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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