Calories in 2 slices Maple Cured Bacon?

2 slices Maple Cured Bacon is 80 calories.

When it comes to breakfast, 2 slices of Maple Cured Bacon can be a tasty addition to your plate. Did you know that just two slices of Maple Cured Bacon contain 80 calories? If you're looking to add some protein and flavor to your morning meal, then Maple Cured Bacon might just be the perfect choice for you!

In addition to its great taste, Maple Cured Bacon is also a good source of protein, which can help you feel fuller for longer. Two slices of Maple Cured Bacon can provide about 6 grams of protein, making it a great addition to your breakfast or brunch.

In this article, we'll explore everything you need to know about Maple Cured Bacon, from its nutritional profile and health benefits to its cooking tips and possible side effects.

2 slices Maple Cured Bacon

What You Need to Know About Maple Cured Bacon

Maple Cured Bacon is a type of bacon that has been cured with maple syrup or maple sugar. This process gives the bacon a sweet and savory flavor that many people love. While Maple Cured Bacon is a delicious addition to breakfast, it's important to know its nutritional profile and possible side effects. Maple Cured Bacon is often higher in sugar and sodium than other types of bacon, which can increase your risk of health problems such as heart disease and high blood pressure. However, when consumed in moderation, Maple Cured Bacon can be a tasty and satisfying treat.

How Many Calories Are in Two Slices of Maple Cured Bacon?

As mentioned earlier, two slices of Maple Cured Bacon contain 80 calories. This makes it a relatively low-calorie addition to your breakfast or brunch. However, keep in mind that this calorie count can increase if you add other high-calorie foods to your meal.

Nutritional Profile of Maple Cured Bacon

In addition to its calorie count, Maple Cured Bacon also contains several other nutrients. Two slices of Maple Cured Bacon provide about 6 grams of protein, 5 grams of fat, and 1 gram of carbohydrates. It also contains several vitamins and minerals such as vitamin B12, iron, and zinc. However, as mentioned earlier, Maple Cured Bacon can also be high in sodium and sugar, so it's important to consume it in moderation.

Why Do People Love Maple Cured Bacon?

Maple Cured Bacon is loved by many for its sweet and salty flavor. The maple syrup or maple sugar used in the curing process gives the bacon a unique taste that many people find irresistible. In addition, Maple Cured Bacon can be a great way to add some protein and flavor to your breakfast or brunch. Whether you fry it up on the stovetop or bake it in the oven, Maple Cured Bacon is a versatile ingredient that can be enjoyed in many different ways.

How to Cook the Perfect Maple Cured Bacon

Cooking Maple Cured Bacon is relatively easy and can be done in a variety of ways. One popular method is to fry it up on the stovetop in a non-stick pan. To do this, simply heat the pan over medium-high heat and add the bacon slices. Cook for 4-5 minutes on each side, or until the bacon is crispy and golden brown. Another method is to bake the bacon in the oven. Simply preheat your oven to 400 degrees Fahrenheit, line a baking sheet with foil, and place the bacon slices on the sheet. Bake for 12-15 minutes, or until the bacon is crispy and cooked to your liking.

Health Benefits of Maple Cured Bacon

While Maple Cured Bacon should be consumed in moderation due to its high sodium and sugar content, it does provide several health benefits. For example, the protein in Maple Cured Bacon can help you feel fuller for longer, which may aid in weight loss. It also contains several essential vitamins and minerals such as vitamin B12, iron, and zinc.

Alternative Ways to Enjoy Maple Cured Bacon

While Maple Cured Bacon is a delicious addition to breakfast or brunch, it can also be enjoyed in other ways. For example, you can chop up cooked Maple Cured Bacon and sprinkle it on top of a salad for some added flavor and crunch. You can also use it as a topping for baked potatoes or mac and cheese, or even crumble it up and add it to your favorite soup.

Is Maple Cured Bacon Good for Weight Loss?

While Maple Cured Bacon contains protein, which can help you feel fuller for longer, it should still be consumed in moderation if you're trying to lose weight. Due to its high sodium and sugar content, Maple Cured Bacon can be calorie-dense, which can make it harder to lose weight if you consume too much of it.

Maple Cured Bacon vs Regular Bacon: What's the Difference?

The main difference between Maple Cured Bacon and regular bacon is in the curing process. Maple Cured Bacon is cured with maple syrup or maple sugar, while regular bacon is typically cured with salt and other seasonings. As a result, Maple Cured Bacon has a sweet and savory flavor that regular bacon does not. However, it also tends to be higher in sugar and sodium.

Possible Risks and Side Effects of Eating Maple Cured Bacon

While Maple Cured Bacon can be a tasty and satisfying addition to your breakfast or brunch, it does come with some possible risks and side effects. For example, it can be high in sodium and sugar, which can increase your risk of health problems such as heart disease and high blood pressure. It can also be calorie-dense, which can make it harder to lose weight if consumed in excess. In addition, some people may be allergic to bacon or have a sensitivity to its high fat content. If you experience any negative symptoms after consuming Maple Cured Bacon, such as nausea or stomach pain, you should speak with your doctor.

"Maple Cured Bacon is loved by many for its sweet and salty flavor."

FAQs About Maple Cured Bacon

1. How many calories are in 2 slices of maple cured bacon?

There are 80 calories in 2 slices of maple cured bacon.

2. What is maple cured bacon?

Maple cured bacon is bacon that has been cured with a mixture of salt, sugar, and maple syrup. The maple syrup gives the bacon a sweet and savory flavor.

3. Is maple cured bacon healthier than regular bacon?

Maple cured bacon is not necessarily healthier than regular bacon. While it does have a slightly lower sodium content than other cured bacon, it is still high in saturated fat and calories.

4. How should maple cured bacon be cooked?

Maple cured bacon can be cooked in a skillet on the stove or in the oven. It should be cooked until it reaches the desired crispiness.

5. What are some ways to enjoy maple cured bacon?

Maple cured bacon can be enjoyed on its own as a breakfast side dish, or it can be used in sandwiches, salads, and other dishes for added flavor. Some people even like to add it to sweet treats like pancakes and waffles.

Nutritional Values of 2 slices Maple Cured Bacon

UnitValue
Calories (kcal)80 kcal
Fat (g)7 g
Carbs (g)0 g
Protein (g)5 g

Calorie breakdown: 76% fat, 0% carbs, 24% protein

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