Calories in 2 slices (58 g) Omega Flax & Fiber Bread?

2 slices (58 g) Omega Flax & Fiber Bread is 150 calories.

Two slices (58 g) of Omega Flax & Fiber Bread contains approximately 150 Calories. This bread is a good source of Dietary fiber and omega-3, making it a Healthier option than regular bread.

In addition to being low in Calories, Omega Flax & Fiber Bread is also packed with essential nutrients that are important for maintaining good Health. For example, the bread is a rich source of vitamins and minerals, including magnesium, selenium, and zinc.

If you're looking for a nutritious and tasty alternative to regular bread, Omega Flax & Fiber Bread may be the perfect choice for you.

2 slices (58 g) Omega Flax & Fiber Bread

Calorie count per serving

As mentioned earlier, 2 slices (58 g) of Omega Flax & Fiber Bread provides around 150 Calories. This makes it an ideal option for anyone who is looking to cut down on their calorie intake without compromising on taste and Nutrition.

Benefits of Omega Flax & Fiber Bread

Omega Flax & Fiber Bread is loaded with essential nutrients that offer a wide range of Health benefits. For example, the bread is a great source of Dietary fiber, which helps to promote digestive health and lower cholesterol levels. Additionally, this bread also contains omega-3 fatty acids, which are essential for maintaining good heart health and reducing inflammation throughout the body. Other benefits of Omega Flax & Fiber Bread include its high protein content and low sugar content, which make it an ideal option for anyone who is looking to maintain a healthy diet and lifestyle.

Nutritional value of Omega Flax & Fiber Bread

In addition to being low in Calories, Omega Flax & Fiber Bread is also rich in essential nutrients that are important for maintaining good Health. For example, the bread is a great source of protein, Dietary fiber, and omega-3 fatty acids, all of which are important for supporting good heart health, reducing inflammation, and promoting Weight loss. Furthermore, Omega Flax & Fiber Bread is also packed with vitamins and minerals, including magnesium, selenium, and zinc, which are essential for maintaining healthy bones, skin, and hair.

How to incorporate Omega Flax & Fiber Bread in your diet

One of the easiest ways to incorporate Omega Flax & Fiber Bread into your Diet is to simply replace your regular bread with this Healthier alternative. You can use the bread to make sandwiches, toast for breakfast, or even as a side to your favorite soup or salad. Alternatively, you can also try using Omega Flax & Fiber Bread to make homemade breadcrumbs, croutons, or even a delicious bread pudding. The possibilities are endless!

Why Omega Flax & Fiber Bread is a healthy option

Omega Flax & Fiber Bread is a Healthier option compared to regular bread for several reasons. First and foremost, the bread is low in Calories and also contains a good amount of Dietary fiber and omega-3 fatty acids, both of which are essential for maintaining good health. In addition, Omega Flax & Fiber Bread is also made with high-quality ingredients and contains no artificial preservatives, flavors, or colors, making it a natural and healthy choice for anyone who is looking to maintain a healthy diet and lifestyle.

Omega Flax & Fiber Bread ingredients

Omega Flax & Fiber Bread is made with a variety of Healthy and nutritious ingredients, including whole wheat flour, flaxseed, and oat fiber. The bread is also made with natural ingredients, with no artificial preservatives, flavors, or colors added.

Bread with added Omega 3 and Fiber

Omega Flax & Fiber Bread is a great choice for anyone who is looking for a bread that is high in omega-3 fatty acids and Dietary fiber. These essential nutrients are important for maintaining good heart Health, reducing inflammation throughout the body, and promoting healthy digestion and Weight loss. Furthermore, Omega Flax & Fiber Bread is also made with high-quality ingredients, making it a natural and healthy choice for anyone who is looking to maintain a healthy diet and lifestyle.

Suitable for weight loss diets

Omega Flax & Fiber Bread is a great choice for anyone who is looking to lose weight in a Healthy and sustainable way. The bread is low in Calories and high in Dietary fiber, helping to promote feelings of fullness and reduce hunger throughout the day. Furthermore, Omega Flax & Fiber Bread is also made with natural ingredients and contains no artificial preservatives, flavors, or colors, making it a healthy and nutritious choice for anyone who is looking to maintain a balanced and healthy diet.

Omega Flax & Fiber Bread vs Regular Bread

When compared to regular bread, Omega Flax & Fiber Bread is a Healthier and more nutritious option. The bread is low in Calories and high in Dietary fiber, making it a great choice for anyone who is looking to maintain a healthy diet and lifestyle. In addition, Omega Flax & Fiber Bread is also made with high-quality ingredients and contains no artificial preservatives, flavors, or colors, making it a natural and healthy choice for anyone who is looking to maintain a balanced and healthy diet.

Omega Flax & Fiber Bread as a pre-workout fuel

If you're looking for a Healthy and nutritious pre-workout snack, Omega Flax & Fiber Bread may be the perfect choice for you. The bread is low in Calories and high in Dietary fiber, making it a great option for anyone who is looking to fuel their workouts and maximize their performance. In addition, Omega Flax & Fiber Bread is also rich in essential nutrients like omega-3 fatty acids, which can help to reduce inflammation and promote muscled recovery after exercise.

Omega Flax & Fiber Bread is loaded with essential nutrients that offer a wide range of health benefits. For example, the bread is a great source of dietary fiber, which helps to promote digestive health and lower cholesterol levels.

5 Frequently Asked Questions (FAQ) About Omega Flax & Fiber Bread

1. What are the ingredients in Omega Flax & Fiber Bread?

The main ingredients in this bread include whole wheat flour, water, flaxseed, and wheat bran. Other ingredients may include yeast, sugar, salt, and various types of grains or seeds depending on the brand.

2. How many Calories are in Omega Flax & Fiber Bread?

Two slices of Omega Flax & Fiber Bread (58g) contain around 150 calories. However, this may vary slightly depending on the brand and specific recipe.

3. What are the Health benefits of Omega Flax & Fiber Bread?

Omega Flax & Fiber Bread is a good source of fiber, which can promote healthy digestion and help keep you feeling full. It also contains omega-3 fatty acids, which are important for heart health, and other vitamins and minerals like iron and B vitamins.

4. Is Omega Flax & Fiber Bread gluten-free?

No, Omega Flax & Fiber Bread is typically made with wheat flour, which contains gluten. However, some brands may offer gluten-free options made with alternative flours like rice, quinoa, or almond flour.

5. How should I store Omega Flax & Fiber Bread?

It is best to store Omega Flax & Fiber Bread in a cool, dry place like a breadbox or airtight container at room temperature. Avoid storing it in the refrigerator, as this can make the bread go stale more quickly.

Nutritional Values of 2 slices (58 g) Omega Flax & Fiber Bread

UnitValue
Calories (kcal)150 kcal
Fat (g)6 g
Carbs (g)23 g
Protein (g)6 g

Calorie breakdown: 32% fat, 54% carbs, 14% protein

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