If you're looking for a nutritious bread option, you'll love the Active Lifestyle Multigrain Bread with Wild Rice. Each serving of 2 slices (57 g) contains only 150 calories, making it an excellent choice for people who are watching their waistlines.

But that's not all - this bread is also rich in nutrients. It contains a good amount of carbohydrates, protein, fiber, and essential vitamins and minerals that your body needs to stay healthy.

In this article, we'll explore the nutritional benefits of this bread, as well as some delicious recipes and practical tips for incorporating it into your diet.

Calories in 2 Slices of Active Lifestyle Multigrain Bread with Wild Rice

As mentioned earlier, each serving of this bread (2 slices or 57 g) contains roughly 150 calories. This is a relatively low calorie count compared to other types of bread, making it an excellent choice for people who are trying to lose weight or maintain weight loss. However, it's important to note that the calorie count can vary depending on other factors such as the specific brand of bread, the ingredients used, and the size of the slices.

Carbohydrates in Active Lifestyle Multigrain Bread with Wild Rice

Carbohydrates are an important macronutrient that provide your body with energy. Each serving of the Active Lifestyle Multigrain Bread with Wild Rice contains roughly 28 grams of carbohydrates. This is a moderate amount of carbs, making it a good choice for people who are looking to balance their carb intake. It's worth noting that this bread is a multigrain bread, meaning it contains multiple different types of grains. This can be a good thing as it provides your body with a variety of different nutrients.

Protein in Active Lifestyle Multigrain Bread with Wild Rice

Protein is an important macronutrient that helps your body build and repair tissues. Each serving of this bread contains roughly 5 grams of protein, which is a moderate amount. While this amount of protein isn't especially high, it's worth noting that bread is not typically a major source of protein in most people's diets. If you're looking to increase your protein intake, you'll want to focus on other protein-rich foods such as meat, fish, eggs, or legumes.

Fat in Active Lifestyle Multigrain Bread with Wild Rice

Each serving of this bread contains roughly 2 grams of fat, making it a low-fat food. This can be a good choice for people who are looking to reduce their fat intake. However, as with most types of food, it's important to be mindful of the type of fat that you're consuming. This bread contains some healthy fats, such as those found in the grains and seeds that it contains. However, it may also contain some less healthy fats, such as those found in added oils or spreads that you might put on top of your bread.

Fiber in Active Lifestyle Multigrain Bread with Wild Rice

Fiber is an important nutrient that can help keep you feeling full and satisfied. It also helps regulate your digestion and can promote good gut health. Each serving of this bread contains roughly 3 grams of fiber, which is a moderate amount. While this amount of fiber isn't especially high, it's worth noting that many people don't get enough fiber in their diets. Eating bread that contains some fiber can be a good way to help boost your intake.

Vitamins and Minerals in Active Lifestyle Multigrain Bread with Wild Rice

In addition to being a good source of macronutrients like carbs, protein, and fiber, this bread is also a good source of many important vitamins and minerals. For example, it contains significant amounts of B vitamins like thiamin, niacin, and riboflavin, as well as minerals like iron, magnesium, and zinc. These nutrients are essential for overall health and can help support a number of bodily functions.

Benefits of Active Lifestyle Multigrain Bread with Wild Rice

Overall, the Active Lifestyle Multigrain Bread with Wild Rice has a number of nutritional benefits that make it a good choice for many people. For example, its low calorie count and moderate amount of carbs can help support weight loss and maintenance. Its fiber content can help promote good gut health and keep you feeling full. It's also a good source of essential vitamins and minerals that your body needs to stay healthy. And because it's a multigrain bread, it provides a variety of different nutrients from different sources.

How to Use Active Lifestyle Multigrain Bread with Wild Rice in Delicious Recipes

There are many different ways to incorporate this bread into your diet. Here are a few delicious recipe ideas to get you started:

• Avocado toast: Toast a slice of this bread and top it with mashed avocado, salt, and pepper.
• Grilled cheese sandwich: Use this bread to make a tasty grilled cheese sandwich with your favorite cheese and some sliced tomato.
• French toast: Use this bread to make a healthier version of French toast by dipping it in a mixture of egg, milk, and cinnamon and then cooking it in a skillet.

Frequently Asked Questions about Active Lifestyle Multigrain Bread with Wild Rice

Q: Can I use this bread for sandwiches?
A: Yes, this bread is a great choice for sandwiches. Q: Does this bread contain any artificial ingredients?
A: It depends on the specific brand of bread that you buy. Be sure to read the label carefully to check for any artificial ingredients. Q: Where can I buy this bread?
A: You can usually find this bread at your local grocery store or health food store.

Where to Buy Active Lifestyle Multigrain Bread with Wild Rice

You can usually find Active Lifestyle Multigrain Bread with Wild Rice at most grocery stores and health food stores. Some popular brands include Dave's Killer Bread, Ezekiel 4:9, and Nature's Own. Be sure to check the label to make sure you're getting the right type of bread with the right ingredients!