Calories in 2 slices (50 g) Lax Najad?

2 slices (50 g) Lax Najad is 120 calories.

Looking for a low-calorie yet tasty addition to your meals? Look no further than 2 slices (50 g) of Lax Najad, which packs just 120 calories. This delicious, nutritious option is perfect for those looking to eat healthily without compromising on taste.

Not only is Lax Najad low in calories, but it is also rich in omega-3 fatty acids, which can help to lower blood pressure and reduce the risk of heart disease. Additionally, this smoked salmon is packed with essential vitamins and minerals that your body needs to function at its best. Plus, it's a great source of protein to keep you feeling full and satisfied.

In this article, we'll delve into the many benefits of Lax Najad, why it's ideal for weight watchers and those looking to maintain a balanced diet, and how it can be easily incorporated into meals to create a fulfilling, healthy experience.

2 slices (50 g) Lax Najad

Low Calorie Content

At just 120 calories per 50g, Lax Najad is a fantastic option for those looking to cut down their calorie intake without sacrificing flavor. Whether you're looking to lose weight, maintain your current weight, or simply adopt a healthier overall diet, choosing low-calorie foods like Lax Najad will help get you there. Plus, with its delicious flavor and versatility, Lax Najad is a great way to get the nutrients you need without feeling deprived or restricted.

Rich in Omega-3 Fatty Acids

In addition to its low calorie content, Lax Najad is also loaded with omega-3 fatty acids – crucial nutrients that can help to lower blood pressure and reduce the risk of heart disease. Omega-3 fatty acids are essential for overall health and well-being, and can be difficult to get enough of through diet alone. Luckily, Lax Najad provides a convenient and delicious way to up your omega-3 intake. So why not enjoy a healthy helping of Lax Najad today and reap the many benefits of this nutritious and delicious food?

Ideal for Weight Watchers

If you're a Weight Watcher or simply looking to lose weight in a healthy, sustainable way, Lax Najad is a fantastic option to have in your diet. Not only is it low in calories, but it's also packed with nutrients like protein and omega-3 fatty acids that can help you feel fuller for longer periods of time, making it easier to resist snacking and overeating. So if you're looking to shed a few pounds while still enjoying delicious, satisfying meals, be sure to incorporate Lax Najad into your eating plan today.

Suitable for a Balanced Diet

Maintaining a balanced diet can be tough, but with options like Lax Najad, it's easier than ever to get the nutrients your body needs while still enjoying delicious food. Lax Najad is chock-full of essential vitamins and minerals, as well as healthy fats and protein, making it an ideal choice for those looking to maintain a balanced and nutritious diet. So if you're tired of feeling like you have to choose between eating healthy or enjoying your meals, give Lax Najad a try – your taste buds and your body will thank you!

Contains Essential Vitamins and Minerals

Lax Najad isn't just low in calories and rich in omega-3 fatty acids – it's also packed with essential vitamins and minerals that your body needs to function properly. These nutrients include vitamin D, vitamin B12, selenium, and phosphorus, all of which play important roles in maintaining bone health, reducing inflammation, and boosting overall well-being. So if you're looking for a healthful, tasty food that will help keep you feeling great, Lax Najad is an excellent option to consider.

Great Source of Protein

Protein is an essential nutrient that plays a crucial role in building and repairing muscle tissue, as well as keeping you feeling full and satisfied after meals. Luckily, Lax Najad is a fantastic source of protein, making it a great option for athletes, bodybuilders, and anyone else looking to boost their protein intake in a healthy and delicious way. So if you're looking to up your protein game while still enjoying meals that taste great, be sure to give Lax Najad a try – your taste buds and your muscles will thank you!

Perfect for Sandwiches and Wraps

Not sure how to incorporate Lax Najad into your meals? Why not try it in a sandwich or wrap for a quick and easy lunchtime treat? Lax Najad pairs well with a variety of other ingredients, including whole-grain bread, leafy greens, avocado, and more, making it a versatile and tasty option for any meal of the day. So if you're looking to shake up your lunchtime routine, why not give Lax Najad a try and see how it can transform your midday meal experience?

Fresh and Healthy

One of the best things about Lax Najad is that it is both fresh and healthy – the perfect combination for anyone looking to eat better and feel better. Thanks to its rich, smoky flavor and tender texture, Lax Najad is a treat for the senses that is sure to leave you feeling satisfied and fulfilled after every bite. So why not indulge in a bit of guilt-free luxury and enjoy the many benefits of Lax Najad today?

Satisfies Cravings without Guilt

We've all been there – those moments when a craving hits and we feel like we just have to have something indulgent and delicious. Luckily, Lax Najad is a great option for satisfying those cravings without derailing your healthy eating goals. With its rich, smoky flavor and tender texture, Lax Najad is the ultimate indulgence that won't leave you feeling guilty or bloated. So the next time a craving hits, reach for some Lax Najad and enjoy a snack that is both tasty and good for you!

Convenient and Delicious

One of the best things about Lax Najad is how convenient and easy it is to incorporate into your meals. Whether you're looking to make a quick and easy sandwich or wrap, or want to add some protein and flavor to your salads or pasta dishes, Lax Najad is the perfect choice. So if you're looking for a food that is both convenient and delicious, be sure to give Lax Najad a try – your taste buds and your body will thank you!

With its delicious flavor and nutritious profile, Lax Najad is the ultimate health food that won't leave you feeling deprived or hungry.

5 FAQs About Lax Najad

1. What is Lax Najad?

Lax Najad is a type of smoked salmon that is made from Atlantic salmon. It is a popular delicacy in Sweden and is known for its rich flavor and tender texture.

2. How many calories are there in 2 slices of Lax Najad?

Two slices of Lax Najad, which weigh around 50 grams, contain around 120 calories.

3. How is Lax Najad made?

Lax Najad is made from fresh Atlantic salmon which is cured with salt, sugar, and other seasonings before being cold-smoked over beechwood chips. This process gives the fish its distinct smoky flavor and tender texture.

4. How can Lax Najad be served?

Lax Najad can be served in a variety of ways, such as on its own as a snack, in sandwiches, or as a topping for salads or pasta dishes. It is often served with cream cheese, dill, or other herbs and spices.

5. Is Lax Najad nutritious?

Lax Najad is a good source of protein and omega-3 fatty acids, which have been shown to have various health benefits, such as reducing inflammation and improving heart health. However, it is also high in sodium, so it should be consumed in moderation as part of a balanced diet.

Nutritional Values of 2 slices (50 g) Lax Najad

UnitValue
Calories (kcal)120 kcal
Fat (g)8 g
Carbs (g)1 g
Protein (g)12 g

Calorie breakdown: 58% fat, 3% carbs, 39% protein

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