Do you love bread but trying to cut back on calories? Look no further than 2 slices (47 g) 35 Calorie Whole Grain Bread. With only 70 calories in two slices, you can enjoy the goodness of whole grain bread without worrying about your calorie intake.
Not only is this bread low in calories, but it also has a high fiber content. Fiber is essential for maintaining a healthy digestive system and can help you feel full for longer periods of time.
In this article, we'll explore the benefits of this nutritious and delicious bread option.
Low calorie
As mentioned earlier, 2 slices of this bread only contain 70 calories, making it an excellent choice for those looking to reduce their calorie intake. Compared to regular bread, which can have upwards of 120 calories per two slices, this bread is a fantastic alternative for those trying to manage their weight.
High fiber content
Not only is this bread low in calories, but it also has a high fiber content. One serving of two slices contains 8 grams of fiber, which is 30% of the recommended daily intake for adults. Fiber is essential for maintaining a healthy digestive system and can also help lower cholesterol levels and regulate blood sugar. So not only will you be cutting back on calories, but you'll also be improving your overall health with this bread option.
Whole grain goodness
This bread is made with 100% whole grains, meaning it contains all parts of the grain, including the bran, germ, and endosperm. This gives the bread a higher nutrient content and more fiber than bread that is made with refined grains. Whole grains have been linked to a reduced risk of heart disease, type 2 diabetes, and some types of cancer. Adding this bread to your diet is an easy way to incorporate more whole grains into your meals.
Suitable for weight loss
This bread is a great option for those looking to lose weight. Its low calorie and high fiber content can help keep you satiated for longer periods of time, reducing the likelihood of overeating. Replacing regular bread with this option in your meals can help you reduce your overall calorie intake and aid in weight loss.
Nutritious bread option
Not only is this bread low in calories and high in fiber, but it also contains several key nutrients. One serving of two slices contains 20% of the recommended daily intake for iron and 15% for thiamin, two essential nutrients for maintaining good health.
Perfect for sandwiches
This bread is the perfect option for sandwiches. Its whole grain goodness provides a hearty and nutritious base, while its low calorie content won't weigh you down. Add your favorite sandwich fillings, and you'll have a delicious and healthy meal that's quick and easy to make.
Made using healthy ingredients
This bread is made with healthy ingredients. Its whole grain flour is minimally processed, maintaining its natural fiber and nutrient content. It also contains no high fructose corn syrup or artificial sweeteners, making it a healthier choice than some other bread options.
Great taste with fewer calories
Not only is this bread healthy, but it also tastes great. Its whole grain flavor is a delicious addition to any meal or snack. And with only 35 calories per slice, you can enjoy its great taste without worrying about your calorie intake.
Healthy alternative to regular bread
This bread is a healthy alternative to regular bread. Its whole grain goodness and low calorie content make it an excellent choice for those looking to improve their health and manage their weight. And with its great taste and versatility, you won't even miss your old bread. Give this option a try and see how it can improve your meals and diet.
Satisfying and filling
This bread is satisfying and filling, thanks to its high fiber content. It can help keep you feeling full for longer periods of time, reducing the likelihood of snacking and overeating. By incorporating this bread into your diet, you can improve your health and manage your weight without sacrificing taste or satisfaction.
Frequently Asked Questions (FAQ) about 35 Calorie Whole Grain Bread
1. How many calories are in one slice of 35 Calorie Whole Grain Bread?
One slice of 35 Calorie Whole Grain Bread weighs 23.5 grams and has 35 calories.
2. Is 35 Calorie Whole Grain Bread really whole grain?
Yes, 35 Calorie Whole Grain Bread is made from whole grain wheat flour, which means it contains the entire grain kernel, including the bran, germ, and endosperm.
3. Does 35 Calorie Whole Grain Bread contain any artificial ingredients?
No, 35 Calorie Whole Grain Bread is free from artificial flavors, colors, and preservatives.
4. How does 35 Calorie Whole Grain Bread compare to regular whole wheat bread?
35 Calorie Whole Grain Bread is lower in calories and carbohydrates than most regular whole wheat bread. It also contains less fiber and protein but is a good source of vitamin D.
5. Can 35 Calorie Whole Grain Bread help with weight loss?
35 Calorie Whole Grain Bread may be a helpful addition to a weight loss diet due to its low calorie count. However, it is important to also consider the overall nutritional value of your diet and to incorporate other healthy foods and habits.