Calories in 2 slices (42 g) Smart Lite Wheat Bread?

2 slices (42 g) Smart Lite Wheat Bread is 70 calories.

Are you looking for a low-calorie bread option? Look no further than 2 slices (42 g) of Smart Lite Wheat Bread, which contains just 70 calories. This bread is perfect for those who are watching their weight or looking for a healthy breakfast choice.

In addition to being low in calories, Smart Lite Wheat Bread is also high in fiber and low in sugar. Each serving contains 5 grams of fiber and just 1 gram of sugar. It's made with whole wheat flour and is an excellent source of complex carbohydrates, which can help keep you feeling full and satisfied.

Whether you're following a low-carb diet, trying to manage your diabetes, or simply looking for a smart substitute for regular bread, Smart Lite Wheat Bread is a great option. Read on to learn more about the many benefits of this delicious and nutritious bread.

2 slices (42 g) Smart Lite Wheat Bread

Low-Calorie Bread Option

Smart Lite Wheat Bread contains just 70 calories per 2-slice serving, making it an excellent low-calorie bread option. Whether you're trying to lose weight or simply looking to cut back on calories, this bread is a great choice. Despite being low in calories, Smart Lite Wheat Bread is also high in fiber, which can help keep you feeling full and satisfied throughout the day. Studies show that fiber-rich diets may also help reduce the risk of heart disease, stroke, and some types of cancer.

Perfect for Weight Watchers

If you're following the Weight Watchers program, you'll be happy to know that Smart Lite Wheat Bread is a great choice. Each serving contains just 1 Weight Watchers point, making it an easy way to stay on track with your daily points allowance. In addition to being low in points, Smart Lite Wheat Bread is also a good source of fiber and whole grains, which can help keep you feeling full and satisfied throughout the day.

Healthy Breakfast Choice

Starting your day off with a healthy breakfast is a great way to set yourself up for success. Smart Lite Wheat Bread is a healthy morning option that is high in fiber and low in sugar. You can use Smart Lite Wheat Bread to create a variety of healthy breakfast options. Try topping it with some peanut butter and sliced banana for a protein-packed meal, or add some avocado and a poached egg for a delicious and nutritious breakfast sandwich.

Great for a Low-Carb Diet

If you're following a low-carb diet, Smart Lite Wheat Bread is a great option. Each serving contains just 13 grams of carbohydrates, making it an excellent choice for those looking to reduce their carb intake. Smart Lite Wheat Bread is made with whole wheat flour, which is a good source of fiber and complex carbohydrates. These types of carbs are digested more slowly than simple carbs, which can help keep your blood sugar levels stable and prevent cravings.

Smart Substitute for Regular Bread

If you're looking for a smart substitute for regular bread, Smart Lite Wheat Bread is a great option. It has all the flavor and texture of regular bread but with fewer calories and less sugar. Smart Lite Wheat Bread can be used in any recipe that calls for regular bread, from sandwiches to toast. Give it a try and see how it compares!

Ideal for Healthy Sandwiches

Creating a healthy sandwich starts with the bread. Smart Lite Wheat Bread is an ideal choice for healthy sandwiches because it's high in fiber, low in calories, and has a delicious whole wheat flavor. You can use Smart Lite Wheat Bread to create a variety of healthy sandwich options. Try turkey and avocado with some leafy greens for a protein-packed meal, or add some hummus and roasted vegetables for a delicious vegetarian option.

Delicious and Nutritious

Smart Lite Wheat Bread isn't just a healthy bread option – it's also delicious! The whole wheat flavor pairs perfectly with any sandwich filling, and the bread itself has a soft and chewy texture. In addition to being tasty, Smart Lite Wheat Bread is also packed full of nutrients. It's a good source of fiber, whole grains, and complex carbohydrates, which can help keep you feeling full and satisfied throughout the day.

Suitable for Diabetics

Managing diabetes can be challenging, but Smart Lite Wheat Bread is a great option for those looking to keep their blood sugar levels stable. It's low in sugar and high in fiber, which can help slow down the absorption of glucose in the bloodstream. Smart Lite Wheat Bread is also a good source of complex carbohydrates, which can help provide sustained energy without causing spikes in blood sugar levels. Add it to your diet today and start reaping the benefits!

High in Fiber

Fiber is an important nutrient that most of us don't get enough of. Smart Lite Wheat Bread is a great source of fiber, with each serving containing 5 grams. This can help keep your digestive system functioning properly and may also help reduce the risk of certain health conditions. In addition to being high in fiber, Smart Lite Wheat Bread is also low in calories and has a delicious whole wheat flavor. Try it today and see how it stacks up to your regular bread.

Low in Sugar

Many of us consume too much sugar in our diets, which can contribute to a range of health issues, from diabetes to obesity. Smart Lite Wheat Bread is a great option for those looking to reduce their sugar intake. Each serving of Smart Lite Wheat Bread contains just 1 gram of sugar, making it a low-sugar bread option. It's made with whole wheat flour and is also high in fiber, which can help keep you feeling full and satisfied throughout the day.

Smart Lite Wheat Bread is a delicious and nutritious bread option that can help you meet your health and wellness goals.

Smart Lite Wheat Bread - 5 Frequently Asked Questions

1. How many calories are in 2 slices of Smart Lite Wheat Bread?

There are 70 calories in 2 slices (42 g) of Smart Lite Wheat Bread.

2. Is Smart Lite Wheat Bread a good option for weight loss?

Yes, Smart Lite Wheat Bread is a good option for weight loss as it is low in calories and high in fiber, which helps keep you feeling full for longer.

3. Does Smart Lite Wheat Bread contain any artificial ingredients?

No, Smart Lite Wheat Bread does not contain any artificial ingredients. It is made with whole wheat flour, water, yeast, and other natural ingredients.

4. Is Smart Lite Wheat Bread suitable for people with dietary restrictions?

Smart Lite Wheat Bread is suitable for people who are vegetarian and vegan. However, it may not be suitable for people with celiac disease or gluten intolerance as it contains wheat flour.

5. How should Smart Lite Wheat Bread be stored?

Smart Lite Wheat Bread should be stored in a cool, dry place such as a bread box or pantry. It should not be stored in the refrigerator as it can dry out the bread and cause it to become stale.

Nutritional Values of 2 slices (42 g) Smart Lite Wheat Bread

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)16 g
Protein (g)5 g

Calorie breakdown: 0% fat, 76% carbs, 24% protein

Similar Calories and Nutritional Values