If you're looking for a delicious and satisfying snack, then you can't go wrong with 2 slices (177 g) of Apple Timpano. This delicious pastry has a calorie count of 406, making it a great option for anyone who wants to indulge without overdoing it.
But it's not just the calorie count that makes Apple Timpano such a great choice. It also has a rich macronutrient breakdown, with plenty of carbs, protein, and healthy fats to keep you energized and satisfied for hours.
In this article, we'll explore the nutritional benefits of Apple Timpano, as well as some tips for serving and storing this delicious pastry.
Calorie Count
As mentioned earlier, 2 slices (177 g) of Apple Timpano contain 406 calories. While this may seem like a lot, it's actually a reasonable amount for a snack or light meal. Plus, the macronutrient breakdown of Apple Timpano means that you'll be getting plenty of energy to keep you going.
Macronutrient Breakdown
Each serving of Apple Timpano contains 45 grams of carbohydrates, 8 grams of protein, and 20 grams of fat. This breakdown provides a good balance of energy and satiety, while also delivering some important nutrients like fiber and healthy fats.
Vitamins and Minerals
While Apple Timpano is not a significant source of vitamins and minerals, it does provide some important nutrients in small amounts. For example, each serving contains about 10% of your daily value of vitamin C, as well as small amounts of calcium, iron, and potassium.
Serving Size
The serving size for Apple Timpano is 2 slices or 177 g. This provides a satisfying snack or light meal that won't leave you feeling weighed down or bloated.
Preparation Method
Apple Timpano is typically baked in an oven until golden brown and crispy. It can be served warm or at room temperature, depending on your preference.
Ingredients
The main ingredients in Apple Timpano include apples, pastry dough, sugar, and cinnamon. Some variations may also include nuts, raisins, or other fruits.
Serving Suggestions
Apple Timpano can be served on its own or with a dollop of whipped cream or ice cream for added indulgence. It also pairs well with a cup of hot tea or coffee.
Storage Instructions
Apple Timpano can be stored in an airtight container at room temperature for up to 2 days. For longer storage, it can be frozen for up to 1 month.
Health Benefits
Apple Timpano provides a good balance of macronutrients, including carbs, protein, and healthy fats. It also contains small amounts of important vitamins and minerals, like vitamin C and potassium. Plus, the fiber in the apples and pastry dough can help support digestion and promote feelings of fullness.
Possible Drawbacks
One potential drawback of Apple Timpano is its calorie count. While 406 calories is not a huge amount, it could be more than some people want to consume in a single snack or light meal. Additionally, the pastry dough in Apple Timpano may contribute significant amounts of refined carbohydrates to your diet.
When it comes to satisfying your sweet tooth, it's hard to beat the deliciousness of Apple Timpano.
5 FAQs About Apple Timpano
1. What is Apple Timpano?
Apple Timpano is a dessert dish made with sliced apples layered inside a pastry crust and baked until golden brown. It is a popular dish that originated in Italy and is now enjoyed all over the world.
2. How many calories are in two slices of Apple Timpano?
Two slices of Apple Timpano weighing 177g contain approximately 406 calories. The calorie count may vary depending on the recipe and the ingredients used.
3. Can I make Apple Timpano ahead of time?
Yes, you can prepare Apple Timpano ahead of time and store it in the refrigerator until you are ready to serve it. You can also freeze it for later use. However, it is recommended that you reheat it in the oven before serving to ensure that the crust is crispy and the filling is heated through.
4. What other ingredients can be added to Apple Timpano?
Apple Timpano can be customized with a variety of fillings to suit your taste preferences. Some popular ingredients that can be added to Apple Timpano include raisins, cinnamon, nutmeg, cloves, and caramel sauce. You can also experiment with different types of apples for a unique flavor profile.
5. Is Apple Timpano a healthy dessert option?
Apple Timpano, like most desserts, is not considered a healthy option as it is high in calories, sugar, and fat. However, you can make some changes to the recipe to make it slightly healthier, such as using whole wheat flour for the crust or reducing the amount of sugar used in the filling.