Calories in 2 rolled tacos (113 g) Queso Chicken Nacho Rolled Tacos?

2 rolled tacos (113 g) Queso Chicken Nacho Rolled Tacos is 270 calories.

Looking for a delicious and satisfying snack option? Look no further than Queso Chicken Nacho Rolled Tacos - with 2 tacos (113g) clocking in at 270 calories, they're the perfect way to satisfy your cravings without derailing your diet.

These rolled tacos are packed with flavor and nutrition, boasting 12g of protein and 4g of fiber per serving, making them a satiating choice for any time of day. Keep reading to learn more about the nutritional profile of Queso Chicken Nacho Rolled Tacos!

In this article, we'll explore the key nutritional components of Queso Chicken Nacho Rolled Tacos in order to help you make an informed decision about this tasty treat.

2 rolled tacos (113 g) Queso Chicken Nacho Rolled Tacos

Calories in 2 Rolled Tacos

As mentioned earlier, 2 rolled tacos (113g) contain approximately 270 calories. While this may seem high for just two tacos, keep in mind that they're satisfying and nutrient-dense. If you're counting calories, Queso Chicken Nacho Rolled Tacos can fit into your daily intake with ease, and the high protein and fiber content means they'll keep you feeling fuller for longer. Just be mindful of portion sizes - it can be tempting to snack on more than 2 tacos (they're that good!), but it's important to stick to the suggested serving size for optimal results.

Amount of Fat in Queso Chicken Nacho Rolled Tacos

With 11 grams of fat per serving, Queso Chicken Nacho Rolled Tacos can be considered a moderate-fat snack option. However, the majority of this fat comes from healthy unsaturated sources like avocado oil, so you can enjoy these snacks with the peace of mind that you're fueling your body with the good kind of fat. As always, moderation is key - so enjoy your Queso Chicken Nacho Rolled Tacos as a component of a balanced diet rich in whole foods.

Carbohydrates in Queso Chicken Nacho Rolled Tacos

With 23g of carbs per serving, Queso Chicken Nacho Rolled Tacos can be a satisfying and convenient source of carbohydrates to fuel your day. However, it's important to be mindful of your total daily carb intake and ensure that you're getting sufficient nutrient-rich carbohydrates from sources like fruits, vegetables, and whole grains. Pair Queso Chicken Nacho Rolled Tacos with a side of veggies or a piece of fruit to ensure that you're getting a well-rounded snack that's both delicious and nutritious.

Protein in Queso Chicken Nacho Rolled Tacos

Boasting 12g of protein per serving, Queso Chicken Nacho Rolled Tacos are a satiating and convenient snack option for those looking to boost their protein intake. Protein is essential for tissue repair and regeneration, as well as for satiety - meaning that incorporating high-protein snacks like Queso Chicken Nacho Rolled Tacos into your day can help you feel fuller for longer and stay energized and fueled for your busy schedule. Pair Queso Chicken Nacho Rolled Tacos with a side of fresh veggies or a small salad to round out the protein content and take your snack to the next level.

Fiber in Queso Chicken Nacho Rolled Tacos

With 4g of fiber per serving, Queso Chicken Nacho Rolled Tacos are an excellent source of fiber, which can help promote feelings of fullness and improve digestion. Fiber is an essential nutrient that many people don't get enough of, but incorporating high-fiber snacks like Queso Chicken Nacho Rolled Tacos into your diet can help supercharge your nutrition and enhance your overall health. Pair Queso Chicken Nacho Rolled Tacos with a side of fresh veggies or a small salad to up your fiber intake even further and maximize the benefits of this key nutrient.

Sodium in Queso Chicken Nacho Rolled Tacos

With approximately 640mg of sodium per serving, Queso Chicken Nacho Rolled Tacos are a moderate-sodium snack option that can fit into a balanced diet. However, it's important to be mindful of your overall sodium intake, particularly if you're prone to high blood pressure or other heart health concerns. Pair Queso Chicken Nacho Rolled Tacos with a side of fresh veggies or a small salad to help counterbalance the sodium content and optimize your overall nutrition.

Cholesterol in Queso Chicken Nacho Rolled Tacos

With only 15mg of cholesterol per serving, Queso Chicken Nacho Rolled Tacos are a low-cholesterol snack option that can be enjoyed as part of a heart-healthy diet. Cholesterol is a type of fat that can build up in your arteries and contribute to heart disease, so keeping your intake in check is important for optimal heart health. Enjoy Queso Chicken Nacho Rolled Tacos as a component of a balanced and varied diet that emphasizes whole, nutrient-rich foods to keep your heart and body healthy.

Vitamin A in Queso Chicken Nacho Rolled Tacos

With approximately 8% of your daily recommended intake of Vitamin A per serving, Queso Chicken Nacho Rolled Tacos can contribute to your overall nutrient intake and support a healthy immune system. Vitamin A is an essential nutrient that plays a vital role in maintaining healthy vision, skin, and immune function, so it's important to get enough through diet or supplementation. Add Queso Chicken Nacho Rolled Tacos to your diet as a tasty and convenient way to up your Vitamin A intake and support your overall health and wellness.

Vitamin C in Queso Chicken Nacho Rolled Tacos

With approximately 6% of your daily recommended intake of Vitamin C per serving, Queso Chicken Nacho Rolled Tacos can help support a healthy immune system and improve skin health. Vitamin C is an essential antioxidant that can help neutralize free radicals and reduce inflammation in the body, making it a key nutrient for overall health and wellness. Pair Queso Chicken Nacho Rolled Tacos with a side of fresh bell peppers or citrus fruits to up your Vitamin C intake and maximize the benefits of this powerful nutrient.

Iron in Queso Chicken Nacho Rolled Tacos

With approximately 6% of your daily recommended intake of iron per serving, Queso Chicken Nacho Rolled Tacos can be a valuable source of this essential nutrient for those who struggle to get enough through diet alone. Iron is essential for healthy blood flow and oxygenation, making it a key nutrient for overall vitality and wellness. Pair Queso Chicken Nacho Rolled Tacos with a side of dark leafy greens or other iron-rich veggies to help boost your iron intake and take your snacking game to the next level.

Eating healthy food shouldn't have to come at the expense of flavor and satisfaction.

5 FAQ About Queso Chicken Nacho Rolled Tacos

1. What are the ingredients in Queso Chicken Nacho Rolled Tacos?

Queso Chicken Nacho Rolled Tacos are made with corn tortillas, shredded chicken, queso dip, and nacho cheese sauce.

2. How many rolled tacos are in one serving?

One serving of Queso Chicken Nacho Rolled Tacos contains 2 rolled tacos.

3. How many calories are in one serving of Queso Chicken Nacho Rolled Tacos?

One serving of Queso Chicken Nacho Rolled Tacos contains 270 calories.

4. Are Queso Chicken Nacho Rolled Tacos gluten-free?

No, Queso Chicken Nacho Rolled Tacos are not gluten-free as they are made with corn tortillas which may contain wheat flour.

5. Can Queso Chicken Nacho Rolled Tacos be baked in the oven?

Yes, Queso Chicken Nacho Rolled Tacos can be baked in the oven at 400°F for about 10-15 minutes or until they are crispy.

Nutritional Values of 2 rolled tacos (113 g) Queso Chicken Nacho Rolled Tacos

UnitValue
Calories (kcal)270 kcal
Fat (g)12 g
Carbs (g)31 g
Protein (g)11 g

Calorie breakdown: 39% fat, 45% carbs, 16% protein

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