Are you a fan of delicious barbecue ribs but worried about your calorie intake? Look no further than our 2 Ribs Babyback Pork Ribs With Original Barbeque Sauce, with only 290 calories per serving.

Our pork ribs are not only low in calories, but also a good source of protein, making them a great post-workout meal. In addition, they are also low in saturated and trans fats, and have no added sugar, making this dish a healthier option.

In this article, we'll explore the nutritional information of our 2 Ribs Babyback Pork Ribs, and some tips on how to enjoy them while maintaining a healthy diet.

Calories in 2 Ribs Babyback Pork Ribs With Original Barbeque Sauce

Our 2 Ribs Babyback Pork Ribs come with Original Barbeque Sauce, and each serving contains 290 calories. This serving size is perfect for a meal that will leave you feeling satisfied but not overly full. To put this into perspective, a single serving of potato chips can contain more than 150 calories. Our pork ribs are not only delicious, but also a healthier option than many other snack choices. It's important to keep track of your calorie intake throughout the day to maintain a healthy weight, and our pork ribs are a great choice for a filling meal without going overboard on calories.

Calories from Fat

Out of the 290 calories per serving of our 2 Ribs Babyback Pork Ribs, only 100 calories come from fat. This means that the majority of the calories come from protein, which is a great option for those looking to build muscle. It's important to monitor your fat intake, as high levels of fat can contribute to heart disease and other health issues. Our pork ribs provide a reasonable amount of fat while still being a delicious and satisfying dish. In addition, many of the fats found in pork ribs are unsaturated fats, which are considered to be healthier than saturated fats. Overall, our pork ribs are a great option for those looking for a balanced and nutritious meal.

Sodium Content

While our 2 Ribs Babyback Pork Ribs are low in calories and fat, they are also relatively high in sodium, with 790 milligrams per serving. It's important to limit your sodium intake, as high levels of sodium can contribute to high blood pressure and other health issues. To help lower the sodium content of our pork ribs, try serving them with fresh vegetables or a side salad instead of a high-sodium side dish. Overall, while our pork ribs may not be a low-sodium option, they can still be enjoyed in moderation as part of a balanced diet.

Protein Amount

Each serving of our 2 Ribs Babyback Pork Ribs contains 24 grams of protein, making it a great option for post-workout recovery or a filling dinner. Protein is essential for building and repairing muscles, and can also help you feel full and satisfied for longer periods of time. Our pork ribs are a great source of protein without all the added calories and saturated fats found in other protein sources like red meat or processed foods.

Carbohydrate Intake

Our 2 Ribs Babyback Pork Ribs are a low-carbohydrate option, with only 3 grams of carbohydrates per serving. This can be a great option for those following a low-carb or keto diet. However, it's important to remember that not all carbohydrates are bad, and a balanced diet should include a variety of nutrient-dense carbohydrates like fruits, vegetables, and whole grains. Our pork ribs can still be enjoyed as part of a balanced diet, and are a great choice for those looking for a low-carb option.

Saturated Fat Quantity

Each serving of our 2 Ribs Babyback Pork Ribs has only 2.5 grams of saturated fat, which is relatively low compared to other high-fat foods like cheese or butter. High levels of saturated fat can contribute to heart disease and other health issues, so it's important to monitor your intake. Our pork ribs can be a satisfying and delicious option without all the added saturated fats. To further reduce your saturated fat intake, try serving our pork ribs with fresh vegetables or a salad instead of a high-fat side dish like french fries.

Trans Fat Content

Our 2 Ribs Babyback Pork Ribs have 0 grams of trans fat per serving. Trans fats are considered to be the worst type of fat for your health, and can increase your risk of heart disease and other health issues. It's important to avoid trans fats whenever possible, and our pork ribs are a great option for those looking for a healthier meal. Overall, our pork ribs are a satisfying and delicious option without all the added trans fats found in many processed foods.

Cholesterol Level

Each serving of our 2 Ribs Babyback Pork Ribs contains 80 milligrams of cholesterol. While this may seem high, dietary cholesterol has less of an impact on blood cholesterol levels than previously thought. In addition, our pork ribs are also low in saturated and trans fats, which can have a greater impact on your health. If you're concerned about your cholesterol levels, it's important to talk to your doctor about your specific needs. Overall, our pork ribs can still be enjoyed as part of a balanced diet, even if you're watching your cholesterol intake.

Sugar Concentration

Our 2 Ribs Babyback Pork Ribs have no added sugar, making them a great option for those looking to lower their sugar intake. Added sugars can contribute to weight gain, and can also increase your risk of health issues like diabetes and heart disease. Our pork ribs can be a satisfying option without all the added sugars found in many processed foods. To lower your sugar intake even further, try serving our pork ribs with fresh vegetables or a side salad instead of a high-sugar side dish like baked beans.

Fiber Value

Our 2 Ribs Babyback Pork Ribs are not a significant source of fiber, with only 1 gram of fiber per serving. Fiber is essential for a healthy digestive system, and can also help lower your risk of health issues like heart disease and diabetes. While our pork ribs may not be a high-fiber option, they can still be enjoyed as part of a balanced diet that includes plenty of fruits, vegetables, and whole grains. If you're looking for a higher-fiber option, try serving our pork ribs with a side of roasted vegetables or a whole-grain side dish like quinoa or brown rice.