Looking for a delicious and satisfying snack that won't ruin your diet? Look no further than 2 pieces (39 g) Camembert Cheese & Cranberry Sauce Fillo Bites, which only contain 130 calories per serving.

Not only are these bites low in calories, they also pack in some impressive nutritional stats. Keep reading to find out more.

In this article, we'll explore the nutritional content of 2 pieces (39 g) Camembert Cheese & Cranberry Sauce Fillo Bites, and discuss some ideas for incorporating them into your diet.

Calories per serving

Each serving of 2 pieces (39 g) Camembert Cheese & Cranberry Sauce Fillo Bites contains just 130 calories, making them a great option for those watching their calorie intake.

Protein content

Protein is an essential nutrient that helps build and repair tissues in the body, and can also aid in weight loss by helping to keep you feeling full. A serving of 2 pieces (39 g) Camembert Cheese & Cranberry Sauce Fillo Bites provides 7 grams of protein.

Fat content

While it's important to watch your fat intake, it's also important to consume healthy fats in moderation. A serving of 2 pieces (39 g) Camembert Cheese & Cranberry Sauce Fillo Bites contains 9 grams of fat, including 4 grams of saturated fat.

Carbohydrate content

Carbohydrates provide the body with energy, but it's important to choose complex carbs over simple carbs. A serving of 2 pieces (39 g) Camembert Cheese & Cranberry Sauce Fillo Bites contains 8 grams of carbohydrates, including 1 gram of fiber and 2 grams of sugar.

Fiber content

Fiber is important in maintaining healthy digestion and can also help keep you feeling full for longer. A serving of 2 pieces (39 g) Camembert Cheese & Cranberry Sauce Fillo Bites provides 1 gram of fiber.

Sugar content

Sugar is often added to pre-made foods, so it's important to monitor your intake. A serving of 2 pieces (39 g) Camembert Cheese & Cranberry Sauce Fillo Bites contains 2 grams of sugar.

Cholesterol content

Cholesterol is important in the body, but too much can increase your risk of heart disease. A serving of 2 pieces (39 g) Camembert Cheese & Cranberry Sauce Fillo Bites contains 25 mg of cholesterol.

Vitamin content

While not a significant source of vitamins, a serving of 2 pieces (39 g) Camembert Cheese & Cranberry Sauce Fillo Bites provides 2% of your daily recommended intake of Vitamin A, 2% of Vitamin C, and 2% of Calcium.

Mineral content

A serving of 2 pieces (39 g) Camembert Cheese & Cranberry Sauce Fillo Bites provides 2% of your daily recommended intake of Iron.

Ingredients

2 pieces (39 g) Camembert Cheese & Cranberry Sauce Fillo Bites contain the following ingredients: cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), camembert cheese (pasteurized milk and cream, cheese culture, salt, enzymes), fillo dough (enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, corn starch, salt), cranberry sauce (cranberries, sugar, water, corn syrup, natural flavors, citric acid), butter (cream, salt), wheat flour, sugar, egg powder, salt, spice.