Calories in 2 pieces (14 g) 100% Cacao?

2 pieces (14 g) 100% Cacao is 70 calories.

Looking for a guilt-free indulgence? Look no further than 2 pieces (14 g) of 100% Cacao! With only 70 calories, you can satisfy your sweet tooth without compromising your diet.

But that's not the only reason to love this dark chocolate. It also boasts powerful antioxidant properties, as well as a luxurious mouthfeel and texture that will leave you feeling satisfied.

In this article, we'll explore the many benefits of 100% Cacao and introduce you to some creative ways to enjoy this delicious treat.

2 pieces (14 g) 100% Cacao

A Guilt-Free Indulgence

If you're trying to maintain a healthy diet but can't resist the allure of chocolate, 100% Cacao is the perfect solution. With only 70 calories in 2 pieces (14 g), you can indulge your sweet tooth without feeling guilty. Plus, with its intense and complex flavor, 100% Cacao is more satisfying than milk chocolate, so you won't need to eat as much to feel satisfied. So go ahead and indulge - with 100% Cacao, you can have your chocolate and eat it too!

Powerful Antioxidant Properties

Not only is 100% Cacao low in calories, it's also packed with powerful antioxidants. These compounds help neutralize free radicals in your body, which can cause cellular damage and contribute to chronic diseases like cancer and heart disease. In fact, dark chocolate like 100% Cacao has been shown to have a higher antioxidant capacity than many other foods, including blueberries and acai berries. So if you want to boost your antioxidant intake and protect your health, reach for 100% Cacao.

A Boost of Energy in Every Bite

Need a quick pick-me-up? 100% Cacao can help with that too. With a small amount of natural caffeine, this dark chocolate can give you a gentle energy boost without the jitters or crash of coffee or energy drinks. Plus, the flavonoids in 100% Cacao have been shown to improve blood flow to the brain, which can enhance cognitive performance and reduce mental fatigue. So whether you need a mid-afternoon snack or a pre-workout boost, 100% Cacao has got you covered.

Luxurious Mouthfeel and Texture

One of the things that sets 100% Cacao apart from other chocolates is its luxurious mouthfeel and texture. Made with only pure cocoa solids and no added sugar or milk, this chocolate has a rich, velvety texture that melts in your mouth. Plus, because it's so rich and satisfying, a small amount goes a long way. You don't need to eat a lot to feel satisfied. So if you're looking for a truly decadent chocolate experience, 100% Cacao is the way to go.

Perfect for Baking and Cooking

Looking for a way to incorporate 100% Cacao into your cooking and baking? This versatile chocolate is perfect for just that. Because it's so intense and flavorful, it adds depth and complexity to any recipe. Try melting it into hot milk for a rich and creamy hot chocolate, or chop it into small pieces and fold it into cookie dough for a decadent treat. The possibilities are endless, so get creative and see what delicious dishes you can create with 100% Cacao.

A Healthy Addition to Your Diet

While chocolate isn't usually thought of as a health food, 100% Cacao is different. With its high antioxidant content and low sugar and calorie count, this chocolate is actually a healthy addition to your diet. And because it's so satisfying, it can help you avoid overeating and make healthier choices throughout the day. So if you want to treat yourself without derailing your diet, reach for 100% Cacao.

Artisanal Quality in Every Piece

When you choose 100% Cacao, you're not just choosing a healthy and delicious chocolate - you're also choosing an artisanal product that's made with care and attention to detail. Our chocolate is crafted using only the finest cocoa beans, which are harvested and fermented with precision to bring out their full flavor and aroma. So when you indulge in 100% Cacao, you're indulging in a truly special treat that's been made with passion and expertise.

A Suitable Alternative to Milk Chocolate

If you're used to milk chocolate and think that dark chocolate is too bitter or intense, think again. 100% Cacao has a unique profile that's different from other types of chocolate, with hints of fruit, nuts, and spices that develop as you savor each bite. And because it's made without any added sugar or milk, you get to experience the true flavor of the cocoa bean without any extraneous ingredients. So if you're ready to expand your chocolate horizons, give 100% Cacao a try - you might just discover a new favorite.

A Deliciously Dark Taste Sensation

When it comes to chocolate, nothing beats the deep, rich flavor of dark chocolate. And when that dark chocolate is made with 100% pure cocoa solids, the flavor is taken to a whole new level. With notes of fruit, nuts, and spices, each piece of 100% Cacao is a deliciously complex taste sensation that will leave you wanting more. So if you're a fan of dark chocolate, you owe it to yourself to try 100% Cacao - you won't be disappointed.

The Purest Form of Chocolate

Finally, it's worth noting that 100% Cacao is the purest form of chocolate you can get. Made with only cocoa solids and no added sugar or milk, it's a true reflection of the cocoa bean's flavor and aroma. And because it's so intense and satisfying, a little goes a long way - making it a great option for people who want to indulge their sweet tooth without overdoing it. So if you're looking for a chocolate experience that's truly pure and indulgent, you can't go wrong with 100% Cacao.

Chocolate is a gift of love to yourself. - Sonja Blumenthal

FAQs About 100% Cacao

What is 100% cacao?

100% cacao refers to chocolate made with only cocoa solids and no additional ingredients such as sugar or milk. It is also known as unsweetened or bitter chocolate.

How many calories are in 2 pieces (14 g) of 100% cacao?

Two pieces of 100% cacao weighing 14 g have 70 calories.

What are the health benefits of eating 100% cacao?

100% cacao is a rich source of antioxidants, flavonoids, and minerals such as magnesium and iron. It has been linked to lower blood pressure, improved heart health, and reduced inflammation.

What are some ways to incorporate 100% cacao into your diet?

100% cacao can be added to smoothies, used in baking recipes, or melted and used as a dip for fruits. It can also be consumed on its own as a snack.

Is eating 100% cacao safe for everyone?

100% cacao is generally safe for consumption but may not be suitable for individuals with caffeine sensitivity, allergies to cocoa, or digestive issues such as irritable bowel syndrome (IBS).

Nutritional Values of 2 pieces (14 g) 100% Cacao

UnitValue
Calories (kcal)70 kcal
Fat (g)7 g
Carbs (g)4 g
Protein (g)2 g

Calorie breakdown: 72% fat, 18% carbs, 9% protein

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