Calories in 2 pan fried slices (20 g) Thick Sliced Uncured Hardwood Smoked Bacon?

2 pan fried slices (20 g) Thick Sliced Uncured Hardwood Smoked Bacon is 80 calories.

Bacon lovers rejoice! 2 pan fried slices (20 g) of Thick Sliced Uncured Hardwood Smoked Bacon, with only 80 calories, can be a satisfying addition to your breakfast. The smoky aroma and crispy texture of bacon make it one of the most loved breakfast items.

This delicious bacon is a good source of protein, with a moderate amount of protein per serving. It is also low in carbs and rich in fats, making it a great choice for those following a keto or paleo diet.

In this article, we'll explore the high-calorie content, moderate protein content, cured without harmful chemicals, sourced from humanely treated animals, and other benefits of Thick Sliced Uncured Hardwood Smoked Bacon.

2 pan fried slices (20 g) Thick Sliced Uncured Hardwood Smoked Bacon

High-Calorie Content

Bacon is known for being high in calories. Two pan-fried slices of Thick Sliced Uncured Hardwood Smoked Bacon contains 80 calories, making it a moderately high-calorie breakfast item. It is important to monitor your calorie intake and make sure bacon is consumed in moderation, especially if you are on a weight loss journey.

Moderate Protein Content

Bacon is a good source of protein, with two pan-fried slices of Thick Sliced Uncured Hardwood Smoked Bacon containing around 5 grams of protein. Although it is not a significant source of protein, it can be a useful addition to a balanced breakfast. Protein is known to keep you full longer and can help you maintain muscle mass, which is essential for overall health.

Low Carb Content

If you are following a low-carb or keto diet, Thick Sliced Uncured Hardwood Smoked Bacon can be a great addition to your breakfast. It is low in carbs and contains less than one gram of carbohydrates per serving. This makes it a great choice for those watching their carb intake and trying to keep their blood sugar levels stable.

Rich in Fat

Bacon is known for its rich and indulgent taste, and a significant part of this is due to its high-fat content. Two pan-fried slices of Thick Sliced Uncured Hardwood Smoked Bacon contain around 7 grams of fat. While excessive consumption of saturated fat can be detrimental to health, some health experts now believe that good quality fat does not have a negative impact on our health, especially when consumed in moderation. To enjoy the benefits of bacon, be mindful of portion sizes and choose high-quality, uncured bacon like Thick Sliced Uncured Hardwood Smoked Bacon.

While bacon is a delicious and satisfying breakfast option, it is important to keep your portion size in check. Consuming too much bacon can lead to excessive calorie and fat intake, which can contribute to weight gain and other health issues. A recommended serving of bacon is around 2-3 slices, or 20-30 grams. By combining bacon with other healthy breakfast options like eggs and vegetables, you can create a balanced meal that will keep you fueled until lunchtime.

Versatile Ingredient

Bacon is not only a delicious breakfast item but also a versatile ingredient that can be used in a variety of recipes. From soups and stews to salads and sandwiches, bacon's rich and smoky flavor can add a unique touch to any dish. Why not try adding Thick Sliced Uncured Hardwood Smoked Bacon to your next recipe and discover what it can do for you?

Suitable for Keto and Paleo Diets

If you are following a keto or paleo diet, Thick Sliced Uncured Hardwood Smoked Bacon can be a great addition to your meal plan. It is low in carbs, high in fat, and contains no added sugars, artificial preservatives, or other harmful chemicals. When selecting bacon, look for brands that are uncured or minimally processed like Thick Sliced Uncured Hardwood Smoked Bacon to avoid consuming harmful chemicals and added sugars.

Cured without Harmful Chemicals

Unlike some other types of bacon, Thick Sliced Uncured Hardwood Smoked Bacon is cured without the use of harmful chemicals like sodium nitrate or erythorbate. This ensures that you are consuming a high-quality product that is free from harmful additives. It is important to always read the label and familiarize yourself with the ingredients of the products you are consuming to make informed choices for your health.

Sourced from Humanely Treated Animals

Thick Sliced Uncured Hardwood Smoked Bacon is not only a delicious breakfast item but also a responsible choice for those who care about animal welfare. This bacon is sourced from humanely treated animals, meaning that the animals are raised in an environment where their needs are met and they are not subjected to cruel practices. Choosing products from humanely treated animals is not only ethical but can also have a positive impact on the environment and public health.

Satisfying Breakfast Option

Bacon is a satisfying and delicious breakfast option that can help fuel your day. By choosing high-quality bacon like Thick Sliced Uncured Hardwood Smoked Bacon and combining it with other healthy breakfast options like eggs, vegetables, and whole-grain toast, you can create a complete and nutritious meal that will keep you full until lunchtime.

Bacon is a guilty pleasure for many, but moderation is key when it comes to consuming it. By choosing high-quality bacon like Thick Sliced Uncured Hardwood Smoked Bacon and monitoring your portion sizes, you can enjoy the taste and benefits of bacon without sacrificing your health.

Frequently Asked Questions About Thick Sliced Uncured Hardwood Smoked Bacon

1. How many calories are in two pan fried slices of thick sliced uncured hardwood smoked bacon?

Two pan fried slices (20 g) of thick sliced uncured hardwood smoked bacon contain 80 calories.

2. What does "uncured" mean in reference to bacon?

"Uncured" means that the bacon has not been cured with traditional curing agents like sodium nitrate or sodium nitrite, which are often used to preserve bacon and give it its characteristic pink color. Instead, uncured bacon is typically cured with natural agents like celery powder or sea salt.

3. What is the difference between hardwood smoked bacon and regular bacon?

Hardwood smoked bacon is bacon that has been smoked over hardwood chips or logs, which gives it a distinct smoky flavor. Regular bacon may be smoked using other methods or not smoked at all.

4. Is thick sliced bacon healthier than regular bacon?

Thick sliced bacon is not necessarily healthier than regular bacon, as both types typically contain similar levels of saturated fat and sodium. However, some people prefer thick sliced bacon because it can be more flavorful and satisfying than thinner slices.

5. How should I cook thick sliced uncured hardwood smoked bacon?

Thick sliced uncured hardwood smoked bacon can be pan fried, baked in the oven, or cooked on a griddle. To pan fry, heat a non-stick skillet over medium-high heat and add the bacon slices. Cook for about 5-7 minutes, flipping occasionally, until crisp and browned.

Nutritional Values of 2 pan fried slices (20 g) Thick Sliced Uncured Hardwood Smoked Bacon

UnitValue
Calories (kcal)80 kcal
Fat (g)5 g
Carbs (g)2 g
Protein (g)7 g

Calorie breakdown: 56% fat, 10% carbs, 35% protein

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