Calories in 2 Oz S & W Braunschweiger Deli?

2 Oz S & W Braunschweiger Deli is 120 calories.

2 Oz S & W Braunschweiger Deli contains 120 calories per serving. This delicious deli meat is a perfect addition to any sandwich or snack.

In addition to being a tasty addition to your meals, S & W Braunschweiger Deli is also a good source of protein and iron. A 2 oz serving provides 10g of protein and 10% of the daily recommended intake of iron.

In this article, we'll take a closer look at the nutrition information, ingredients, preparation suggestions, storage information, taste and texture, comparison to other deli meats, allergen information, serving size, health benefits, and recommended pairings of S & W Braunschweiger Deli.

2 Oz S & W Braunschweiger Deli

Nutrition Information

S & W Braunschweiger Deli is a great source of protein and iron but it is also high in fat and cholesterol. A 2 oz serving contains 120 calories, 12g of fat, and 30mg of cholesterol. In addition to protein and iron, S & W Braunschweiger Deli also provides 4% of the daily recommended intake of calcium. It is important to keep in mind that moderation is key when it comes to consuming deli meats like S & W Braunschweiger Deli.

Ingredients List

The ingredients in S & W Braunschweiger Deli include: pork liver, pork, water, salt, dextrose, spices, sodium phosphate, sodium erythorbate, sodium nitrite.

Preparation Suggestions

S & W Braunschweiger Deli can be enjoyed in a variety of ways. It can be added to sandwiches, spread on crackers or toast, or used as a dip for vegetables. To enhance the flavor of the deli meat, it can be sautéed in butter or olive oil and paired with onions and mushrooms. S & W Braunschweiger Deli is also a great addition to party platters and charcuterie boards.

Storage Information

S & W Braunschweiger Deli can be stored in the refrigerator for up to 7 days after opening.

Taste and Texture

S & L Braunschweiger Deli has a rich, savory flavor that is both smoky and earthy. The texture is smooth and creamy, making it easy to spread and enjoy. The deli meat can be paired with a variety of flavors, including spicy mustard, pickles, and sharp cheddar cheese.

Comparison to Other Deli Meats

Compared to other deli meats, S & L Braunschweiger Deli is higher in fat and cholesterol but also provides more protein and iron. When selecting deli meats, it is important to choose ones that are lower in sodium and preservatives.

Allergen Information

S & W Braunschweiger Deli contains pork and is not suitable for individuals who do not consume pork products. It is important to read the ingredient list and allergen warnings on packaging before consuming any deli meats.

Serving Size

The recommended serving size for S & W Braunschweiger Deli is 2 oz.

Health Benefits

S & W Braunschweiger Deli is a good source of protein and iron, both of which are essential nutrients for the body. Iron is important for healthy blood circulation and the production of red blood cells, while protein is necessary for maintaining and repairing tissues and muscles. However, it is important to keep in mind the higher fat and cholesterol content of deli meats like S & W Braunschweiger Deli and consume in moderation.

S & W Braunschweiger Deli pairs well with a variety of flavors and ingredients, including spicy mustard, pickles, sharp cheddar cheese, and sweet onions. It can be added to sandwiches or enjoyed as a dip for vegetables or crackers. For a more elevated experience, it can be sautéed with onions and mushrooms and served on toast.

Life is too short for bad deli meat.

5 FAQ About S & W Braunschweiger Deli

1. What is Braunschweiger Deli?

Braunschweiger Deli is a type of liverwurst sausage that is made with pork liver, onion, and spices. It is typically served in slices as a cold cut.

2. What are the ingredients in S & W Braunschweiger Deli?

The ingredients in S & W Braunschweiger Deli include pork liver, water, onion, salt, potassium lactate, sugar, sodium phosphate, hydrolyzed soy protein, sodium diacetate, sodium erythorbate, sodium nitrate, and spices.

3. How many calories are in S & W Braunschweiger Deli?

S & W Braunschweiger Deli contains 120 calories per 2 oz serving.

4. How should I store S & W Braunschweiger Deli?

S & W Braunschweiger Deli should be stored in the refrigerator at 40°F or below. Once opened, it should be consumed within 3-5 days.

5. Is S & W Braunschweiger Deli gluten-free?

According to the manufacturer's website, S & W Braunschweiger Deli is gluten-free.

Nutritional Values of 2 Oz S & W Braunschweiger Deli

UnitValue
Calories (kcal)120 kcal
Fat (g)10 g
Carbs (g)0 g
Protein (g)9 g

Calorie breakdown: 53% fat, 0% carbs, 47% protein

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