Calories in 2 Oz Russer Light Cooked Salami Deli?

2 Oz Russer Light Cooked Salami Deli is 90 calories.

If you're looking for a low-calorie option that's both delicious and healthy, look no further than 2 Oz Russer Light Cooked Salami Deli. With only 90 calories per serving, this salami is ideal for diet-conscious people who want to indulge in savory flavors without sacrificing nutrition.

Not only is it a great source of protein, but it's also low in fat and carbs. Made from high-quality ingredients, this salami has a light and savory taste that's perfect for sandwiches, appetizers, and more. Plus, it's easy to slice and a staple at any deli.

Whether you're looking for a convenient and healthy snack or an ingredient to elevate your favorite dishes, 2 Oz Russer Light Cooked Salami Deli is a great choice. In this article, we'll explore some practical tips and strategies for incorporating it into your diet.

2 Oz Russer Light Cooked Salami Deli

Low calorie option

With only 90 calories per serving, 2 Oz Russer Light Cooked Salami Deli is a perfect choice for those who want to maintain a healthy weight. It's a great alternative to high-calorie snacks like chips and candy that can contribute to weight gain and poor health. In addition to being low in calories, this salami is also a good source of protein, which can help you feel fuller for longer and reduce cravings for unhealthy foods. Plus, it's low in fat and carbs, making it a healthy and nutritious snack option. If you're looking for a snack that will satisfy your cravings without the guilt, 2 Oz Russer Light Cooked Salami Deli is an excellent choice.

Ideal for diet conscious people

If you're following a diet plan, 2 Oz Russer Light Cooked Salami Deli can be an excellent addition to your meals. With its low-calorie and low-fat content, it can help you maintain a healthy weight without compromising on taste. In addition, this salami is also a great source of protein, which is essential for maintaining muscle mass and supporting healthy bodily functions. Whether you're following a low-carb, low-fat, or high-protein diet plan, this salami can fit into your daily routine. If you are looking for a food that meets your dietary requirements while also being delicious, try 2 Oz Russer Light Cooked Salami Deli.

Delicious and healthy

2 Oz Russer Light Cooked Salami Deli is both delicious and healthy, making it a great choice for anyone who wants to enjoy food without sacrificing nutrition. Made from high-quality ingredients, this salami has a light and savory taste that's perfect for sandwiches, wraps, or snacks. In addition to being low in calories, this salami is also low in fat and carbs, making it a healthy and nutritious snack option. It's also a great source of protein, which can help you feel fuller for longer and reduce cravings for unhealthy foods. If you're looking for a food that satisfies both your taste buds and your nutritional needs, 2 Oz Russer Light Cooked Salami Deli is an excellent choice.

Light and savory

2 Oz Russer Light Cooked Salami Deli has a light and savory taste that's perfect for those who love the taste of cured meats but want to avoid the heaviness and greasiness associated with traditional salami. Made with high-quality ingredients and low in fat and calories, this light salami is perfect for those who want to enjoy a delicious and healthy snack without compromising on flavor. Whether you want to enjoy it on its own or use it as an ingredient in your favorite dishes, 2 Oz Russer Light Cooked Salami Deli is a perfect choice.

Perfect for sandwiches

2 Oz Russer Light Cooked Salami Deli is a perfect ingredient for sandwiches. Its light and savory taste pairs well with a variety of bread and vegetable combinations, making it a versatile addition to your lunch or dinner routine. In addition to its taste, this salami is also easy to slice, which makes it convenient for quick and easy meal preparation. Whether you prefer wraps or paninis, this salami is a great way to add some protein and flavor to your meals. If you want to elevate your sandwich game and make your lunch or dinner more delicious, try using 2 Oz Russer Light Cooked Salami Deli as an ingredient.

Easy to slice

2 Oz Russer Light Cooked Salami Deli is not only delicious and healthy, but it's also easy to slice. Whether you have a sandwich maker or a knife, you can easily slice this salami into thin, even slices that are perfect for adding to your favorite dishes. Its light texture and taste make it ideal for sandwiches and wraps, and its versatility makes it a great addition to any dish that requires a touch of savory flavor. From pasta to pizza, this salami is a great way to elevate your meals with ease. If you're looking for a convenient and tasty ingredient that's easy to use in a variety of dishes, 2 Oz Russer Light Cooked Salami Deli is an excellent choice.

Great for appetizers

If you're entertaining guests and looking for appetizer ideas, 2 Oz Russer Light Cooked Salami Deli is a great choice. Its light and savory taste pairs well with a variety of crackers, cheeses, and dips, making it a popular choice for parties and gatherings. In addition, its easy-to-slice texture makes it ideal for creating beautiful and tasty party platters that are sure to impress your guests. Whether you want to serve it with hummus, guacamole, or your favorite dip, this salami is a great way to add some sophistication to your party spread. If you're looking for a quick and easy appetizer option that's both delicious and healthy, try using 2 Oz Russer Light Cooked Salami Deli at your next party or gathering.

A staple at any deli

2 Oz Russer Light Cooked Salami Deli is a staple at any deli, and for good reason. Its light and savory taste, along with its low-calorie and low-fat content, make it a popular choice for customers who want to indulge in delicious cured meat without the guilt. Moreover, its easy-to-slice texture makes it a convenient ingredient for deli owners who are looking for versatile ingredients that work well in a variety of dishes. Whether you want to serve it as a cold cut or use it as an ingredient in your signature sandwich, this salami is a great way to add some flavor to your deli offerings. If you're a deli owner who is looking for a reliable and tasty ingredient that's sure to impress your customers, 2 Oz Russer Light Cooked Salami Deli is a great choice.

Conveniently packaged

2 Oz Russer Light Cooked Salami Deli is conveniently packaged in a small size that's perfect for those who want to enjoy a savory snack on-the-go. Whether you're headed to work or on a road trip, this salami is a great way to satisfy your cravings and boost your energy levels. In addition, its packaging ensures that it stays fresh and flavorful, even if you're not able to consume it right away. Whether you store it in your fridge or pantry, this salami will retain its quality and taste for days, ensuring that you always have a convenient and tasty snack option on hand. If you're looking for a convenient and delicious snack option that you can take with you anywhere, 2 Oz Russer Light Cooked Salami Deli is the perfect choice.

High protein snack

2 Oz Russer Light Cooked Salami Deli is a great source of protein, making it an ideal snack for those who want to support their muscle growth and repair. Protein is essential for maintaining healthy bodily functions such as building new tissues, repairing damaged cells, and producing enzymes and hormones. In addition, protein can help you feel fuller for longer, preventing overeating and promoting weight loss. Whether you're a high-performance athlete or a busy professional, this salami is a great way to meet your daily protein requirements and support your health and well-being.

At the end of the day, food is fuel for our bodies. By choosing healthy and delicious options like 2 Oz Russer Light Cooked Salami Deli, we can support our health and well-being without sacrificing taste and enjoyment.

FAQs About 2 Oz Russer Light Cooked Salami Deli 90 calories

1. What are the ingredients in Russer Light Cooked Salami Deli?

Russer Light Cooked Salami Deli is made with beef and pork, water, salt, dextrose, spices, sodium phosphate, sodium erythorbate, garlic powder, and sodium nitrite.

2. Is Russer Light Cooked Salami Deli gluten-free?

Russer Light Cooked Salami Deli does not contain any gluten ingredients, but they are processed in a plant that also processes wheat products. Therefore, they cannot be certified as gluten-free.

3. How many calories are in 2 ounces of Russer Light Cooked Salami Deli?

2 ounces of Russer Light Cooked Salami Deli contains 90 calories.

4. Can Russer Light Cooked Salami Deli be frozen?

Yes, Russer Light Cooked Salami Deli can be frozen for up to 2 months. It is recommended to wrap the salami tightly in plastic wrap and then in aluminum foil before placing it in the freezer.

5. What is the shelf life of Russer Light Cooked Salami Deli?

Once opened, Russer Light Cooked Salami Deli should be consumed within 3-5 days when stored in the refrigerator. If unopened, it can last for up to 2 weeks when stored in the refrigerator.

Nutritional Values of 2 Oz Russer Light Cooked Salami Deli

UnitValue
Calories (kcal)90 kcal
Fat (g)5 g
Carbs (g)4 g
Protein (g)8 g

Calorie breakdown: 29% fat, 24% carbs, 47% protein

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