Calories in 2 Oz Recipe Ready, Slivered Almonds?

2 Oz Recipe Ready, Slivered Almonds is 330 calories.

If you're looking for a healthy and delicious snack, look no further than 2 oz of recipe ready, Slivered Almonds! With only 330 Calories, this snack is a great way to fuel up and stay satisfied. Plus, almonds are packed with nutrition, making them a smart choice for anyone looking to be healthier.

In addition to being low in Calories, these Slivered Almonds are a great source of protein, fiber, healthy fats, and vitamins and minerals like vitamin E, magnesium, and potassium. So not only are they tasty, they're good for you too! Incorporating almonds into your diet can also have a range of Health Benefits, which we'll explore in more detail below.

In this article, we'll also discuss some creative ways to use Slivered Almonds in Recipes, as well as tips for storing and preserving them so you can enjoy them for longer. So whether you're a die-hard almond fan or just looking for a new healthy snack, read on to discover all the benefits of 2 oz recipe ready, slivered almonds!

2 Oz Recipe Ready, Slivered Almonds

Calories in Slivered Almonds

As mentioned, 2 oz of recipe ready, Slivered Almonds has about 330 Calories. While that may seem like a lot, keep in mind that almonds are a nutrient-dense food and can help keep you feeling full for longer. So, if you're looking for a satisfying snack that won't leave you hungry an hour later, almonds are a great choice.

High Nutritional Value

In addition to being low in Calories, Slivered Almonds have a high Nutritional Value. They are a great source of protein, healthy fats, fiber, vitamins, and minerals. Specifically, almonds are high in vitamin E, magnesium, and potassium, all of which are essential nutrients that many of us don't get enough of. By incorporating almonds into your diet, you're adding a nutritional powerhouse to your meals!

Health Benefits

Almonds are associated with a number of Health Benefits, including helping to lower cholesterol levels, reduce inflammation, and improve blood sugar control. They may also help promote weight loss, as nuts in general have been shown to help people feel fuller and eat less overall.

Low-Carb Snack

If you're following a Low-Carb diet, Slivered Almonds make an excellent snack option. They are low in carbohydrates and high in healthy fats and protein, which can help keep you feeling full and satisfied for longer. Plus, adding almonds to your meals and snacks can help you meet your daily nutrient needs while keeping your carb count in check.

Versatile Ingredient

Slivered Almonds are a Versatile Ingredient that can be used in a wide range of dishes, from salads and stir-frys to baked goods and desserts. They add crunch and nuttiness to any dish, and pair well with a variety of flavors and ingredients. So, whether you're a sweet or savory fan, there's a way to incorporate slivered almonds into your favorite dishes!

Easy to Add to Recipes

One of the best things about Slivered Almonds is how easy they are to add to Recipes. Simply sprinkle them on top of a salad or baked goods, or use them as a garnish for soups and stews. You can also toast them for a richer, nuttier flavor, or grind them up to make your own almond flour. The possibilities are endless!

Ideal for Keto Diet

If you're following a Keto Diet, Slivered Almonds are an ideal snack option. They are low in carbs and high in healthy fats, making them a perfect way to meet your daily macronutrient goals. Plus, almonds are also a good source of fiber, which is important for digestive health.

Shelf Life and Storage Options

To ensure your Slivered Almonds stay fresh for as long as possible, it's important to store them properly. Almonds should be kept in a cool, dry place, such as a pantry or cabinet. You can also store them in the fridge or freezer for even longer Shelf Life. Just be sure to keep them in an airtight container to prevent moisture and air from getting in.

If you're looking for inspiration on how to use your Slivered Almonds, here are a few Popular Recipes to try:

  • Almond-crusted chicken: Coat chicken breasts in ground almonds and bake for a crispy, flavorful dish.
  • Almond butter smoothie: Blend almond butter, banana, and almond milk for a creamy, satisfying shake.
  • Blueberry almond crisp: Combine fresh blueberries with a nutty almond topping for a healthier dessert option.

Almond Pairings

When it comes to pairing Slivered Almonds with other flavors, the possibilities are endless! Here are a few ideas to get you started:

  • Yogurt and berries: Top plain Greek yogurt with fresh berries and a sprinkle of slivered almonds for a tasty and nutritious breakfast.
  • Roasted veggies: Toss roasted vegetables with slivered almonds and a drizzle of olive oil for a savory side dish.
  • Trail mix: Combine slivered almonds with other nuts, seeds, and dried fruit for a healthy and portable snack.

"Almonds are a great source of protein, healthy fats, fiber, vitamins, and minerals – all of which are essential nutrients that many of us don't get enough of. Incorporating almonds into your diet can have a range of health benefits."

Frequently Asked Questions (FAQ) about 2 Oz Recipe Ready, Slivered Almonds

1. What is the Nutritional Value of 2 Oz Recipe Ready, Slivered Almonds?

2 Oz Recipe Ready, Slivered Almonds contain 330 Calories, 28 grams of fat, 12 grams of carbohydrates, 6 grams of fiber, and 12 grams of protein.

2. How can I incorporate 2 Oz Recipe Ready, Slivered Almonds into my diet?

2 Oz Recipe Ready, Slivered Almonds are a great addition to a variety of dishes, including salads, oatmeal, stir-fries, and baked goods. They can also be enjoyed as a snack on their own.

3. Are 2 Oz Recipe Ready, Slivered Almonds a healthy snack?

Yes, 2 Oz Recipe Ready, Slivered Almonds are a healthy snack option as they are high in protein and fiber, which can help keep you feeling full for longer. They also contain healthy fats, vitamins, and minerals.

4. Do I need to store 2 Oz Recipe Ready, Slivered Almonds in a certain way?

Yes, it is recommended to store 2 Oz Recipe Ready, Slivered Almonds in an airtight container in a cool, dry place. This will help prevent them from going rancid and maintain their freshness and flavor.

5. Are there any allergens in 2 Oz Recipe Ready, Slivered Almonds?

Yes, 2 Oz Recipe Ready, Slivered Almonds contain tree nuts and may not be suitable for those with nut allergies.

Nutritional Values of 2 Oz Recipe Ready, Slivered Almonds

UnitValue
Calories (kcal)330 kcal
Fat (g)28 g
Carbs (g)11 g
Protein (g)12 g

Calorie breakdown: 55% fat, 22% carbs, 24% protein

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