Are you looking for a delicious and satisfying snack? Look no further than 2 oz Hormel Thuringer Deli! With only 170 calories, it's a guilt-free option that is perfect for any time of day.

But what about the nutritional information? You'll be happy to know that this deli meat is a great source of protein, while also being low in fat and carbohydrates. Keep reading to learn more about the specific nutrition facts and health benefits of Hormel Thuringer Deli.

Whether you're looking for a quick and easy snack, or a tasty addition to your favorite sandwich, Hormel Thuringer Deli is the perfect choice. Let's explore some ways to enjoy this delicious treat!

Calories in Hormel Thuringer Deli

As mentioned earlier, 2 oz Hormel Thuringer Deli contains 170 calories. This makes it a great snack option for anyone who is watching their calorie intake. Keep in mind that the calorie count may vary slightly depending on the brand or specific type of Thuringer Deli you purchase. Always check the nutrition label to get a more accurate measurement.

Protein content in Hormel Thuringer Deli

One of the biggest benefits of Hormel Thuringer Deli is its high protein content. In 2 oz of deli meat, you'll find around 14g of protein. Protein is an essential nutrient that is important for maintaining muscle mass, promoting healthy skin and hair, and aiding in overall bodily function.

Fat content in Hormel Thuringer Deli

Compared to many other types of deli meat, Hormel Thuringer Deli is relatively low in fat. In 2 oz of deli meat, you'll find around 10g of fat. Keep in mind that not all fats are created equal. Hormel Thuringer Deli is a good source of healthy monounsaturated and polyunsaturated fats, which can help to reduce inflammation and protect against heart disease.

Carbohydrate content in Hormel Thuringer Deli

For those who are following a low carb diet, Hormel Thuringer Deli is a great option. In 2 oz of deli meat, you'll find only around 1g of carbohydrates. Carbohydrates are important for providing energy to the body, but too many carbs can lead to weight gain and other health issues. If you're looking for a low carb snack option, Hormel Thuringer Deli is a great choice.

Sodium content in Hormel Thuringer Deli

One thing to keep in mind when it comes to processed meats like deli meat, is the sodium content. In 2 oz of Hormel Thuringer Deli, you'll find around 540mg of sodium. While sodium is important for maintaining proper body function, too much can lead to high blood pressure, heart disease, and other health issues. Be sure to monitor your sodium intake and enjoy Hormel Thuringer Deli in moderation.

Sugar content in Hormel Thuringer Deli

One thing to keep in mind when it comes to processed meats like deli meat, is the sugar content. Thankfully, Hormel Thuringer Deli is very low in sugar, with only around 1g per 2 oz serving.

Cholesterol content in Hormel Thuringer Deli

For those looking to maintain healthy cholesterol levels, Hormel Thuringer Deli is a great choice. In 2 oz of deli meat, you'll find only around 45mg of cholesterol. While dietary cholesterol doesn't have as big of an impact on blood cholesterol as previously thought, it's still a good idea to monitor your intake and choose foods that are lower in cholesterol when possible.

Vitamins and Minerals in Hormel Thuringer Deli

Although Hormel Thuringer Deli may not provide a significant amount of vitamins and minerals, it does contain some important nutrients. In 2 oz of deli meat, you'll find around 6% of your recommended daily intake of iron, which is important for preventing anemia and maintaining healthy blood cells.

Health Benefits of Hormel Thuringer Deli

In addition to being a delicious snack option, Hormel Thuringer Deli also provides several health benefits. For starters, it's a great source of protein, which is important for maintaining muscle mass and promoting overall bodily function. It's also low in fat and carbohydrates, making it a good choice for those who are watching their weight or trying to follow a low carb diet. Additionally, the healthy monounsaturated and polyunsaturated fats found in Hormel Thuringer Deli can help to reduce inflammation and protect against heart disease. And with only around 170 calories per serving, it's a guilt-free option that can help to keep you satisfied in between meals.

Ways to enjoy Hormel Thuringer Deli

One of the great things about Hormel Thuringer Deli is its versatility. Not only is it a delicious snack option, but it can also be used in a variety of different dishes. Try adding it to your favorite sandwich, wrap, or salad for an extra boost of protein and flavor. You can also enjoy it on its own, paired with your favorite cheese, crackers, or fruit. No matter how you choose to enjoy it, Hormel Thuringer Deli is a tasty and convenient snack option that is perfect for anyone who is on-the-go or looking for a quick and satisfying snack.