Calories in 2 Oz Chunk Light Tuna İn Water, Pouch, 6.4 Oz?

2 Oz Chunk Light Tuna İn Water, Pouch, 6.4 Oz is 60 calories.

Looking for a low-calorie meal option that is packed with protein? Look no further than 2 Oz Chunk Light Tuna İn Water, Pouch, 6.4 Oz. With only 60 calories per serving, this tuna is a great choice for anyone looking to maintain a healthy diet without sacrificing flavor or nutrition.

In addition to being low in calories, this tuna is also a great source of protein, with each serving containing 13 grams. It is also low in fat and carbs, making it a perfect choice for anyone on a low-carb or low-fat diet.

So why not add 2 Oz Chunk Light Tuna İn Water, Pouch, 6.4 Oz to your next meal? Whether you're looking for a quick and easy lunch option or a versatile ingredient for your favorite recipes, this tuna is sure to satisfy.

2 Oz Chunk Light Tuna İn Water, Pouch, 6.4 Oz

Low-Calorie Tuna for a Healthy Meal

With only 60 calories per serving, 2 Oz Chunk Light Tuna İn Water, Pouch, 6.4 Oz is a great low-calorie meal option. It is also low in fat and carbs, making it an ideal choice for anyone trying to maintain a healthy diet. Plus, this tuna is also a great source of protein, with each serving containing 13 grams. This protein can help keep you feeling full and satisfied for longer, making it easier to stick to your weight loss goals.

Pouch Packing Keeps Food Fresh

2 Oz Chunk Light Tuna İn Water, Pouch, 6.4 Oz comes in a convenient pouch that helps keep the tuna fresh and flavorful. This means you can enjoy the same great taste every time you open a new pouch. The pouch packing also makes this tuna a great on-the-go option. Just throw one in your bag and you'll have a quick and easy meal whenever you need it.

A Great Source of Protein for Workouts

If you're looking to build muscle or improve your workout performance, you need to be consuming enough protein. 2 Oz Chunk Light Tuna İn Water, Pouch, 6.4 Oz is a great source of protein, with each serving containing 13 grams. This protein can help repair and build your muscles after a workout, as well as improve your overall energy and endurance. So why not add this tuna to your post-workout meal or snack?

Quick and Easy Meal Option

2 Oz Chunk Light Tuna İn Water, Pouch, 6.4 Oz is a quick and easy meal option that can be ready in minutes. Just tear open the pouch, drain the water, and you're ready to go. This makes it a great choice for busy weeknights or when you're short on time. You can even eat it straight out of the pouch, making it a perfect option for lunch at work or on-the-go.

Perfect for Sandwiches and Salads

2 Oz Chunk Light Tuna İn Water, Pouch, 6.4 Oz is a versatile ingredient that can be added to a variety of dishes. It works especially well in sandwiches and salads, adding a delicious and healthy source of protein to your meal. You can also mix it with your favorite spices and sauces to create a unique and flavorful tuna salad. The possibilities are endless!

Keto-Friendly Tuna Option

If you're on a keto diet, finding low-carb meal options can be a challenge. But with 2 Oz Chunk Light Tuna İn Water, Pouch, 6.4 Oz, you don't have to sacrifice flavor or nutrition. Each serving of this tuna contains only 1 gram of carbs, making it a great choice for anyone on a low-carb or keto diet. Plus, it's high in protein and healthy fats, making it a perfect addition to any keto meal plan.

Ideal for Busy Weekday Lunches

If you're tired of eating the same boring lunches every day, 2 Oz Chunk Light Tuna İn Water, Pouch, 6.4 Oz is here to change things up. This tuna is a quick and easy option that you can pack for lunch, whether you're at work or on-the-go. Just throw a pouch in your bag, along with some crackers or veggies, and you have a delicious and healthy lunch option that will keep you full and satisfied all afternoon.

Budget-Friendly Meal Choice

If you're looking for a budget-friendly meal option that is still healthy and delicious, 2 Oz Chunk Light Tuna İn Water, Pouch, 6.4 Oz is a great choice. Not only is it low in price, but it's also packed with protein and other essential nutrients. This makes it a great value for anyone looking to maintain a healthy diet without breaking the bank.

Sustainably Sourced Tuna

At 2 Oz Chunk Light Tuna İn Water, Pouch, 6.4 Oz, we believe that sustainability is key to our success. That's why all of our tuna is sustainably sourced, so you can feel good about your purchase. We work closely with our suppliers to ensure that our tuna is caught using responsible fishing methods and is not overfished. This helps protect the ocean's ecosystem and ensures that future generations can enjoy this delicious and healthy fish.

Versatile Ingredient for Various Recipes

2 Oz Chunk Light Tuna İn Water, Pouch, 6.4 Oz is a versatile ingredient that can be used in a wide variety of recipes. From salads and sandwiches to pasta dishes and casseroles, there are endless ways to use this tuna in your cooking. Plus, with its mild flavor, it pairs well with a variety of spices and sauces, making it easy to customize to your tastes. So why not start experimenting with this delicious and nutritious ingredient today?

Eating healthy doesn't have to be boring! 2 Oz Chunk Light Tuna İn Water, Pouch, 6.4 Oz is a delicious and nutritious meal option that can help you reach your health and fitness goals.

FAQs about 2 Oz Chunk Light Tuna in Water, Pouch, 6.4 Oz 60 calories

1. How many calories are in a 2 oz pouch of chunk light tuna in water?

There are 60 calories in a 2 oz pouch of chunk light tuna in water.

2. What is the serving size of 2 oz pouch of chunk light tuna in water?

The serving size of a 2 oz pouch of chunk light tuna in water is 1 pouch.

3. Is chunk light tuna in water a healthy food option?

Yes, chunk light tuna in water is a healthy food option as it is low in calories and high in protein. It is also a good source of omega-3 fatty acids, which can help lower the risk of heart disease.

4. How is chunk light tuna in water packaged?

Chunk light tuna in water is usually packaged in a pouch or a can. The pouch is a convenient option as it is easy to open and can be easily disposed of after use.

5. What are some ways to enjoy chunk light tuna in water?

Chunk light tuna in water can be enjoyed in a variety of ways. It can be mixed with mayonnaise or plain Greek yogurt to make tuna salad. It can also be added to pasta dishes or served on top of a salad. Alternatively, it can be eaten as is for a quick and easy snack.

Nutritional Values of 2 Oz Chunk Light Tuna İn Water, Pouch, 6.4 Oz

UnitValue
Calories (kcal)60 kcal
Fat (g)0,5 g
Carbs (g)0 g
Protein (g)13 g

Calorie breakdown: 4% fat, 0% carbs, 96% protein

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