Calories in 2 oz (56 g) Sun Dried Tomato Turkey Breast?

2 oz (56 g) Sun Dried Tomato Turkey Breast is 60 calories.

If you're looking for a delicious and healthy option for your lunch or snack, 2 oz (56 g) Sun Dried Tomato Turkey Breast is a great choice. With only 60 calories, it provides a good amount of protein and other essential nutrients.

In addition to being low calorie, Sun Dried Tomato Turkey Breast is also a good source of protein, vitamins and minerals. It contains 10 grams of protein per serving, which is essential for building and repairing muscles. It's also high in vitamin B6, niacin and selenium.

In this article, we'll explore some practical tips and strategies on how you can incorporate Sun Dried Tomato Turkey Breast into your diet, whether you're looking to lose weight, build muscle or just eat healthier.

2 oz (56 g) Sun Dried Tomato Turkey Breast

The Nutritional Benefits of Sun Dried Tomato Turkey Breast

Sun Dried Tomato Turkey Breast is a healthy and nutritious choice for anyone who wants to maintain a balanced diet. It's low in calories, high in protein and contains a good amount of essential vitamins and minerals. As mentioned earlier, Sun Dried Tomato Turkey Breast is an excellent source of protein. Protein is essential for building and repairing muscles, and also helps to keep you feeling full for longer. In addition to protein, Sun Dried Tomato Turkey Breast is also high in vitamin B6, niacin and selenium, all of which are essential for maintaining good health. Vitamin B6 helps to produce red blood cells, while niacin is important for healthy skin and nerves. Selenium is a mineral that is important for a healthy immune system.

Easy Ways to Incorporate Sun Dried Tomato Turkey Breast into Your Diet

There are many easy ways to incorporate Sun Dried Tomato Turkey Breast into your diet. Here are a few ideas:

  • Add it to your salad for a quick and easy protein boost
  • Make a wrap or sandwich with Sun Dried Tomato Turkey Breast and your favorite veggies
  • Use it as a topping for your pizza or flatbread
These are just a few ideas to get you started. Sun Dried Tomato Turkey Breast is a versatile ingredient that can be used in many different dishes, so feel free to experiment and find what works best for you.

Sun Dried Tomato Turkey Breast: A Great Option for Weight Loss and Healthy Eating

If you're looking to lose weight or maintain a healthy weight, Sun Dried Tomato Turkey Breast is a great option. With only 60 calories per serving, it's a low calorie and low fat choice that is also high in protein. Protein is essential for weight loss, as it helps to keep you feeling full for longer and can also boost your metabolism. Sun Dried Tomato Turkey Breast is also low in carbohydrates, which makes it a good option if you're following a low carb diet. In addition to being low calorie and high in protein, Sun Dried Tomato Turkey Breast is also a good source of essential vitamins and minerals, making it a healthy choice for anyone looking to eat better.

Sun Dried Tomato Turkey Breast: A Versatile Ingredient for a Variety of Dishes

Sun Dried Tomato Turkey Breast is a versatile ingredient that can be used in many different dishes. Whether you're making a salad, sandwich or pasta dish, Sun Dried Tomato Turkey Breast adds a delicious and healthy touch. One great thing about Sun Dried Tomato Turkey Breast is that it's already seasoned, so you don't need to add extra spices or flavorings. This makes it a quick and easy choice for busy weeknights. If you're feeling more adventurous, you can also use Sun Dried Tomato Turkey Breast in more creative ways, such as in a frittata, quesadilla or stir fry. The possibilities are endless!

The Delicious Taste of Sun Dried Tomato Turkey Breast

In addition to being healthy and nutritious, Sun Dried Tomato Turkey Breast also tastes great! The sun dried tomato flavor adds a delicious and unique touch to any dish. Whether you're eating it on its own or using it as an ingredient in a recipe, Sun Dried Tomato Turkey Breast is sure to be a hit with your taste buds. Plus, with only 60 calories per serving, you can indulge in its delicious flavor without feeling guilty.

How to Choose the Best Sun Dried Tomato Turkey Breast

Not all Sun Dried Tomato Turkey Breast is created equal. To get the most out of your purchase, here are a few things to look for:

  • Choose a brand that uses high quality ingredients
  • Look for Sun Dried Tomato Turkey Breast that is low in sodium and preservatives
  • Check the expiration date to make sure it's fresh
By following these tips, you can ensure that you're getting the best quality Sun Dried Tomato Turkey Breast for your money.

Sun Dried Tomato Turkey Breast: A Lean Protein Source for Muscle Building and Recovery

As mentioned earlier, Sun Dried Tomato Turkey Breast is a great source of protein, making it an ideal choice for anyone who is looking to build or maintain muscle mass. Protein is essential for muscle building and recovery, as it helps to repair and rebuild muscles after exercise. Sun Dried Tomato Turkey Breast is a lean and low fat source of protein, which makes it a healthier choice than some other protein sources, such as red meat. Whether you're an athlete or just someone who is looking to stay in shape, Sun Dried Tomato Turkey Breast can help you reach your fitness goals.

The Convenience and Portability of Sun Dried Tomato Turkey Breast

Another great thing about Sun Dried Tomato Turkey Breast is its convenience and portability. It's easy to take with you on the go, making it a great choice for busy people who need a quick and healthy snack. You can easily pack Sun Dried Tomato Turkey Breast in your lunch bag or backpack, and it doesn't require any refrigeration until it's opened. This makes it a great option for outdoor activities, such as hiking or camping. With its convenience and portability, Sun Dried Tomato Turkey Breast is a healthy snack option that you can take with you anywhere.

How Sun Dried Tomato Turkey Breast Compares to Other Deli Meats in Terms of Nutrition

If you're trying to decide between Sun Dried Tomato Turkey Breast and other deli meats, you may be wondering how they compare in terms of nutrition. Compared to other deli meats, Sun Dried Tomato Turkey Breast is generally lower in calories, fat and sodium. It's also a good source of protein and essential vitamins and minerals. However, it's important to remember that not all deli meats are created equal. Some are higher in calories, fat and sodium than others, so it's important to read the labels and choose the best option for your needs.

How to Store Sun Dried Tomato Turkey Breast for Maximum Freshness and Flavor

To ensure that your Sun Dried Tomato Turkey Breast stays fresh and flavorful, it's important to store it properly. Once you've opened the package, transfer the Sun Dried Tomato Turkey Breast to an airtight container and store it in the refrigerator. It should be consumed within 3-4 days. If you're not going to eat it right away, you can also freeze Sun Dried Tomato Turkey Breast. Just make sure to wrap it tightly in plastic wrap or aluminum foil and store it in the freezer for up to 6 months.

Health is not just about what you're eating. It's also about what you're thinking, saying and doing.

5 FAQ about Sun Dried Tomato Turkey Breast

1. What is Sun Dried Tomato Turkey Breast?

Sun Dried Tomato Turkey Breast is a type of deli meat that is made from turkey breast that has been flavored with sun-dried tomatoes. It is low in calories and fat, making it a healthier alternative to other types of deli meats.

2. How is Sun Dried Tomato Turkey Breast made?

Sun Dried Tomato Turkey Breast is made by slicing turkey breast and then seasoning it with sun-dried tomatoes and other spices. The turkey is then cooked and sliced into thin pieces, which are ready to be served in sandwiches or salads.

3. What are the health benefits of Sun Dried Tomato Turkey Breast?

Sun Dried Tomato Turkey Breast is low in calories and fat, making it a good choice for people who are trying to watch their weight. It is also high in protein and other nutrients, such as iron and vitamin B12, which are important for overall health.

4. How can Sun Dried Tomato Turkey Breast be served?

Sun Dried Tomato Turkey Breast is a versatile deli meat that can be used in a variety of dishes. It can be used in sandwiches, salads, wraps, and even as a topping for pizza or pasta dishes. It can also be sliced and served as a snack or appetizer.

5. Where can Sun Dried Tomato Turkey Breast be purchased?

Sun Dried Tomato Turkey Breast can be purchased at most grocery stores and delis. It may also be available online from specialty food retailers. When purchasing Sun Dried Tomato Turkey Breast, be sure to check the label for any added preservatives or ingredients that may be unhealthy.

Nutritional Values of 2 oz (56 g) Sun Dried Tomato Turkey Breast

UnitValue
Calories (kcal)60 kcal
Fat (g)1 g
Carbs (g)1 g
Protein (g)12 g

Calorie breakdown: 15% fat, 7% carbs, 79% protein

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