Calories in 2 oz (56 g) Reserve Black Forest Uncured Ham?

2 oz (56 g) Reserve Black Forest Uncured Ham is 60 calories.

Looking for a Low-calorie, High-protein option to add to your meals? Look no further than 2 oz (56 g) Reserve Black Forest Uncured Ham! With only 60 calories per serving, it's a guilt-free addition to any dish.

Not only is this ham low in calories, it's also high in protein, with 10 grams per serving. Plus, it's Gluten-free and made with All-natural, Uncured ingredients.

In this article, we'll explore the various ways you can use Reserve Black Forest Uncured Ham to make delicious and healthy meals.

2 oz (56 g) Reserve Black Forest Uncured Ham

Low-Calorie Option

As mentioned, Reserve Black Forest Uncured Ham is a Low-calorie option, making it perfect for those looking to maintain or lose weight. Use it in salads, wraps, or even omelettes for a filling and nutritious meal without breaking the calorie bank.

High-Protein Delight

Not only is this ham low in calories, it's also packed with protein, making it a great option for athletes or anyone looking to promote muscle growth and repair. Add it to your post-workout meal or snack for a protein boost that will keep you feeling satisfied and full for hours.

Delicious Sandwich Ingredient

Of course, Reserve Black Forest Uncured Ham makes a fantastic addition to any sandwich. Pair it with your favourite bread, veggies, and condiments for a quick and easy lunch option that's both tasty and nutritious.

Perfect for Keto Diets

If you're following a ketogenic diet, Reserve Black Forest Uncured Ham is a great option to add to your meal plan. With only 1 gram of carbohydrates per serving, it won't kick you out of ketosis.

Cured Meat Variety

While Reserve Black Forest Uncured Ham is made with All-natural ingredients and no artificial preservatives, it's still a Cured meat. If you enjoy cured meats, adding it to your meals is a great way to switch up your protein sources and add some variety to your diet.

Gluten-Free Choice

For those with gluten sensitivities or celiac disease, it can be challenging to find lunch meat that's safe to eat. Reserve Black Forest Uncured Ham is Gluten-free, making it a safe and delicious option for anyone following a gluten-free diet.

Uncured and All-Natural

Unlike many other lunch meats that contain artificial preservatives and nitrates, Reserve Black Forest Uncured Ham is All-natural and uncured. You can feel good about adding it to your meals, knowing that it's made with quality ingredients and no added chemicals.

No Artificial Ingredients

In addition to being All-natural and Uncured, Reserve Black Forest Uncured Ham is also free from artificial colours, flavours, and other additives. You can trust that you're getting a high-quality product that's both tasty and nutritious.

Ideal Breakfast Protein

Starting your day with a High-protein breakfast is a great way to fuel your body and set yourself up for success. Add Reserve Black Forest Uncured Ham to your eggs or omelette for a breakfast that's both filling and delicious.

Healthy Meal Addition

Whether you're looking to add more protein to your diet or simply switch up your meals, Reserve Black Forest Uncured Ham is a healthy addition to any meal. Use it in soups, casseroles, or stir-fry dishes for a tasty and nutritious boost.

5 Frequently Asked Questions About Reserve Black Forest Uncured Ham

1. What makes Reserve Black Forest Uncured Ham different from other types of ham?

Reserve Black Forest Uncured Ham is different from other types of ham because it is made with high-quality pork that is sourced from specific regions in Europe, and it is cured using a traditional Black Forest method. This method involves using natural ingredients like sea salt, spices, and herbs, and smoking the ham over real Black Forest fir wood for several weeks. This gives the ham a unique and rich flavor that is different from other types of ham.

2. Is Reserve Black Forest Uncured Ham healthy?

Reserve Black Forest Uncured Ham is a good source of protein and essential vitamins and minerals like iron and zinc. It is also lower in sodium and nitrates than other types of ham, making it a healthier choice. However, it is still a processed meat and should be consumed in moderation as part of a balanced diet.

3. How should Reserve Black Forest Uncured Ham be stored?

Reserve Black Forest Uncured Ham should be stored in the refrigerator, either in its original packaging or in an airtight container. It can also be frozen for longer storage periods. Once opened, it should be consumed within a few days to ensure freshness and prevent spoilage.

4. How can Reserve Black Forest Uncured Ham be used in cooking?

Reserve Black Forest Uncured Ham can be used in a variety of dishes, including sandwiches, omelets, quiches, and salads. It can also be served as a charcuterie board item or as a topping for pizza or pasta dishes. Its rich and smoky flavor adds depth to any dish it is used in.

5. Where can I find Reserve Black Forest Uncured Ham?

Reserve Black Forest Uncured Ham can be found at specialty grocery stores and online retailers. It may be more expensive than other types of ham, but its high quality and unique flavor make it worth the investment.

Nutritional Values of 2 oz (56 g) Reserve Black Forest Uncured Ham

UnitValue
Calories (kcal)60 kcal
Fat (g)1 g
Carbs (g)1 g
Protein (g)11 g

Calorie breakdown: 16% fat, 7% carbs, 77% protein

Similar Calories and Nutritional Values