Calories in 2 oz (56 g) Premium Cooked Ham?

2 oz (56 g) Premium Cooked Ham is 100 calories.

Looking for a delicious and nutritious option for your meals? Look no further than 2 oz (56 g) Premium Cooked Ham! With only 100 calories per serving, this ham is perfect for anyone looking for a low-calorie yet satisfying option.

In addition to being low in calories, this ham is also a great source of protein, making it perfect for those looking to add more protein to their diet. With 10 grams of protein per serving, this ham is sure to keep you feeling full and satisfied.

Whether you're looking for a quick and easy option for lunch or a tasty addition to your breakfast, 2 oz (56 g) Premium Cooked Ham is the perfect choice.

2 oz (56 g) Premium Cooked Ham

Delicious and Nutritious Ham

Not only is this ham delicious and satisfying, but it's also packed with nutrients that are essential for your health. With vitamins and minerals such as iron and zinc, this ham is the perfect addition to a healthy and balanced diet. Whether you're looking for a quick and easy option for lunch or a tasty addition to your breakfast, 2 oz (56 g) Premium Cooked Ham is the perfect choice. With its rich and savory flavor, you won't even realize you're eating something that's good for you! So if you're looking for a delicious and nutritious option for your meals, look no further than 2 oz (56 g) Premium Cooked Ham.

Perfect for Sandwiches and Salads

Sandwiches and salads are a great way to get in your daily dose of vegetables and protein. And when you add 2 oz (56 g) Premium Cooked Ham to the mix, you get a delicious and satisfying meal that will keep you going all day long. Whether you prefer your ham sliced thin or thick, this ham is the perfect addition to any sandwich or salad. With its rich and savory flavor, you won't even need to add any extra condiments or dressings! So if you're looking to make your sandwiches and salads more interesting and flavorful, try adding 2 oz (56 g) Premium Cooked Ham to the mix.

A Great Addition to Breakfast

Breakfast is the most important meal of the day, and adding ham to your breakfast can make it even better. With 2 oz (56 g) Premium Cooked Ham, you get a delicious and savory addition to your breakfast that will keep you full and satisfied for hours. Whether you prefer your ham scrambled with eggs or on the side with toast and jam, this ham is the perfect addition to any breakfast. With its rich and flavorful taste, it's sure to become a staple in your breakfast routine. So if you're looking to add more flavor and nutrients to your breakfast, try adding 2 oz (56 g) Premium Cooked Ham to the mix.

Premium Quality Ham for Your Dishes

Whether you're cooking up a storm in the kitchen or just looking for a quick and easy meal, 2 oz (56 g) Premium Cooked Ham is the perfect choice. With its high-quality ingredients and rich and savory flavor, it's sure to become a staple in your kitchen. From casseroles to stir-fries, this ham is the perfect addition to any dish. With its versatility and great taste, you can use it in almost any recipe. So if you're looking for a high-quality ham that will take your dishes to the next level, look no further than 2 oz (56 g) Premium Cooked Ham.

Cooked and Ready to Eat

Whether you're at home or on the go, 2 oz (56 g) Premium Cooked Ham is the perfect choice. With its pre-cooked and ready-to-eat design, you can enjoy a delicious and satisfying meal in no time. Simply open the package, slice the ham to your preferred thickness, and enjoy! It's that easy! So if you're looking for a quick and easy option for those busy days, try 2 oz (56 g) Premium Cooked Ham.

Satisfy Your Cravings with Ham

Whether you're in the mood for a quick snack or a satisfying meal, 2 oz (56 g) Premium Cooked Ham is the perfect choice. With its rich and savory flavor, it's sure to satisfy your cravings and keep you feeling full. And with only 100 calories per serving, you don't have to worry about overindulging or ruining your diet. So if you're looking for a satisfying and guilt-free option to satisfy your cravings, look no further than 2 oz (56 g) Premium Cooked Ham.

A Protein-Packed Option for Meals

With 10 grams of protein per serving, 2 oz (56 g) Premium Cooked Ham is the perfect choice for anyone looking to add more protein to their diet. And with its low calorie count, it's a great option for anyone looking to lose weight or maintain a healthy weight. So whether you're looking for a quick and easy option for lunch or a satisfying dinner, this ham is the perfect choice. So if you're looking for a tasty and protein-packed option for your meals, look no further than 2 oz (56 g) Premium Cooked Ham.

A Delicious Source of Protein

With its rich and savory flavor, 2 oz (56 g) Premium Cooked Ham is the perfect choice for anyone looking to add more protein to their diet. And with 10 grams of protein per serving, it's a great option for anyone looking to stay full and satisfied for longer periods of time. So if you're looking for a delicious and protein-packed option for your meals, try 2 oz (56 g) Premium Cooked Ham. You won't be disappointed!

Bring More Flavor to Your Meals with Ham

From breakfast to dinner, 2 oz (56 g) Premium Cooked Ham is the perfect addition to any dish. With its rich and savory flavor, it's sure to take your meals to the next level. So whether you're making a sandwich, salad, or casserole, be sure to add 2 oz (56 g) Premium Cooked Ham to the mix. Your taste buds will thank you!

Ham, a Tasty Option for Any Meal

Whether you're in the mood for breakfast, lunch, or dinner, 2 oz (56 g) Premium Cooked Ham is the perfect choice. With its rich and savory flavor, it's sure to satisfy your cravings and keep you feeling full and satisfied. And with its easy-to-use packaging and pre-cooked design, you don't have to spend hours in the kitchen to enjoy a delicious meal. So if you're looking for a classic and tasty option for any meal, try 2 oz (56 g) Premium Cooked Ham.

"Ham is the perfect addition to any meal. With its savory and delicious flavor, it's sure to take your dishes to the next level."

Frequently Asked Questions about Premium Cooked Ham

1. How many calories are in 2 oz of premium cooked ham?

There are 100 calories in 2 oz (56 g) of premium cooked ham.

2. Is premium cooked ham a good source of protein?

Yes, premium cooked ham is a good source of protein, with 9 grams per serving.

3. Is premium cooked ham a healthy food choice?

While premium cooked ham is a good source of protein, it is also high in sodium, which can be a concern for some people. It is best to consume in moderation as part of a balanced diet.

4. How should I store my premium cooked ham?

After opening, store your premium cooked ham in an airtight container in the refrigerator for up to 5 days. You can also freeze it for up to 2 months.

5. How can I use premium cooked ham in my cooking?

Premium cooked ham can be used in many ways, including in sandwiches, salads, omelets, and as a pizza topping. It can also be diced or sliced and used in pasta dishes or as a flavoring in soups and stews.

Nutritional Values of 2 oz (56 g) Premium Cooked Ham

UnitValue
Calories (kcal)100 kcal
Fat (g)7 g
Carbs (g)0 g
Protein (g)9 g

Calorie breakdown: 64% fat, 0% carbs, 36% protein

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