Are you a pasta lover? If so, you'll be happy to know that 2 oz (56 g) of Perciatelli Macaroni Pasta only contains 210 calories. This makes it a great option for those wanting a filling meal without exceeding their daily calorie intake.
Not only is this pasta low in calories, but it also contains a good amount of protein and fiber. A serving of Perciatelli Macaroni Pasta contains 7g of protein and 3g of fiber.
In this article, we'll explore some useful tips and tricks when cooking with Perciatelli Macaroni Pasta, as well as its health benefits and nutritional information.
Calories in Perciatelli Macaroni Pasta
As previously mentioned, a 2 oz (56 g) serving of Perciatelli Macaroni Pasta contains 210 calories. However, it's worth noting that this may vary depending on the cooking method and any additional ingredients added to the pasta.
Servings per Package
The number of servings per package of Perciatelli Macaroni Pasta can vary. However, a typical package of this pasta contains around 8 servings.
Perciatelli Macaroni Pasta Ingredients
The ingredients in Perciatelli Macaroni Pasta typically include durum wheat semolina and water. Some brands may also include additional ingredients, such as eggs or salt.
Perciatelli Macaroni Pasta Health Benefits
Perciatelli Macaroni Pasta contains several health benefits. As previously mentioned, it's low in calories but high in both protein and fiber. It's also a good source of complex carbohydrates, which can provide long-lasting energy. Additionally, pasta made from durum wheat semolina, like Perciatelli Macaroni Pasta, is higher in protein and gluten than regular pasta, which can help to keep you feeling fuller for longer.
Perciatelli Macaroni Pasta Cooking Tips
To cook Perciatelli Macaroni Pasta, start by bringing a pot of salted water to a boil. Add the pasta and let it cook for 10-12 minutes or until it's al dente. Once cooked, drain the pasta and rinse it with cold water to stop the cooking process. To add flavor to your pasta, consider using a variety of sauces, herbs, and spices. Some great options include a classic tomato sauce with basil and garlic, a creamy alfredo sauce, or a spicy arrabbiata sauce. You can also add some fresh veggies or protein to make a complete meal.
Perciatelli Macaroni Pasta Serving Suggestions
Perciatelli Macaroni Pasta can be served in a variety of ways. Consider pairing it with a simple tomato sauce or olive oil and garlic for a classic Italian-style dish. You can also toss it with some fresh veggies and a protein of your choice, such as chicken or shrimp, for a more complete meal.
Perciatelli Macaroni Pasta Storage
To store Perciatelli Macaroni Pasta, keep it in an airtight container in a cool, dry place. It can last for several months when stored properly. Once cooked, store any leftovers in the fridge for up to 3-4 days.
Perciatelli Macaroni Pasta contains gluten, which can be problematic for those with celiac disease or a gluten intolerance. Additionally, some brands may contain other allergens such as eggs. It's important to always read the ingredient label before consuming any pasta product.
Perciatelli Macaroni Pasta Comparisons
When comparing Perciatelli Macaroni Pasta to other types of pasta, it's worth noting that it's higher in protein and gluten. It's also a good source of complex carbohydrates, which can provide long-lasting energy.
Perciatelli Macaroni Pasta Variations
While Perciatelli Macaroni Pasta is a great option for a classic Italian-style dish, there are plenty of variations you can try. Consider using it in a cold pasta salad with fresh veggies and a vinaigrette dressing or making a cheesy baked pasta dish.
FAQs about Perciatelli Macaroni Pasta
1. How many calories are in 2 oz (56 g) of Perciatelli Macaroni Pasta?
There are 210 calories in 2 oz (56 g) of Perciatelli Macaroni Pasta.
2. What is Perciatelli Macaroni Pasta?
Perciatelli Macaroni Pasta is a type of spaghetti-like pasta that is hollow in the center with a thick outer layer.
3. How is Perciatelli Macaroni Pasta cooked?
Perciatelli Macaroni Pasta is typically cooked in boiling water for 11-13 minutes until it is al dente.
4. What are some recipe ideas for Perciatelli Macaroni Pasta?
Perciatelli Macaroni Pasta can be used in a variety of dishes such as carbonara, spaghetti and meatballs, or baked ziti.
5. Is Perciatelli Macaroni Pasta gluten-free?
No, Perciatelli Macaroni Pasta is not gluten-free as it is made with wheat flour.