Calories in 2 oz (56 g) Hickory Smoked Chicken Breast?

2 oz (56 g) Hickory Smoked Chicken Breast is 60 calories.

A hickory smoked chicken breast is a delicious and healthy addition to any diet. Weighing in at just 60 calories per 2 oz (56 g) serving, it provides a low-calorie source of protein that can help keep you feeling full and satisfied.

In addition to its low calorie content, hickory smoked chicken breast is also a good source of various important nutrients. It contains high levels of protein, vitamin B6 and niacin, as well as minerals like phosphorus and selenium.

Whether you’re looking to lose weight, build muscle, or simply maintain a healthy lifestyle, hickory smoked chicken breast is a great choice. In this article, we’ll explore the benefits of this tasty food and offer some tips on how to incorporate it into your diet.

2 oz (56 g) Hickory Smoked Chicken Breast

What is Hickory Smoked Chicken Breast?

Hickory smoked chicken breast is a type of chicken that has been slowly cooked over hickory wood chips, giving it a rich, smoky flavor. The process of smoking the chicken also helps to preserve it, giving it a longer shelf life than traditional cooked chicken. Hickory smoked chicken breast can be enjoyed on its own as a flavorful and healthy snack, or used as a protein source in a variety of recipes.

How many Calories does it contain?

A 2 oz (56 g) serving of hickory smoked chicken breast contains just 60 calories. For those looking to maintain a low calorie diet, hickory smoked chicken breast can be a great option as it provides a low calorie source of protein that can help keep you energized and satisfied throughout the day.

What are the Nutrients present in it?

Hickory smoked chicken breast is packed with important nutrients. Each serving provides a significant amount of protein, as well as vitamins B6 and niacin. It also contains important minerals like phosphorus and selenium. These nutrients work together to promote a healthy metabolism, boost energy levels, and support muscle growth.

What are the Benefits of Hickory Smoked Chicken Breast?

Hickory smoked chicken breast provides a variety of health benefits. It’s a great source of protein, which can help promote muscle growth and repair. It’s also low in calories, making it a great addition to any weight loss diet. In addition to its health benefits, hickory smoked chicken breast is also delicious and versatile. It can be enjoyed on its own as a snack, or used in a variety of recipes like salads, sandwiches, and stir-fries.

How to incorporate it into your Diet?

One of the easiest ways to incorporate hickory smoked chicken breast into your diet is to enjoy it on its own as a snack. Simply slice it thinly and enjoy it with some fresh vegetables for a healthy and satisfying snack. It can also be used as a protein source in a variety of recipes. Try adding it to salads, sandwiches, or wraps for a tasty and healthy meal.

Is it a good source of Protein?

Yes, hickory smoked chicken breast is a great source of protein. It contains high levels of this important nutrient, which plays a key role in muscle growth and repair. For those looking to build muscle or simply maintain a healthy weight, hickory smoked chicken breast can be an excellent addition to their diet.

Are there any Side Effects of consuming it?

As with any food, consuming hickory smoked chicken breast in large amounts may lead to negative side effects like digestive upset or weight gain. However, when enjoyed in moderation, it can be a healthy and delicious addition to your diet.

What are the Different ways to Cook it?

Hickory smoked chicken breast can be enjoyed on its own or used in a variety of recipes. It’s already cooked during the smoking process, so it can be eaten cold or reheated before serving. To heat it up, try grilling or pan-frying it for added flavor and texture. It can also be added to soups, stews, or casseroles for a tasty and protein-packed meal.

How does it Compare to other Meats?

Hickory smoked chicken breast is a healthier option than many other types of meat, including beef and pork. It’s low in calories and fat, and provides a good source of protein, making it a great choice for those looking to maintain a healthy diet.

Where can you buy Hickory Smoked Chicken Breast?

Hickory smoked chicken breast can be found at many grocery stores and specialty food stores. Look for it in the deli section or near other pre-cooked meats. It can also be ordered online from a variety of retailers, making it easy to enjoy this tasty and healthy food no matter where you live.

I have yet to meet someone who doesn’t love smoked chicken. When the skin crisps up and the meat gets infused with that delicious smoke flavor, it’s hard to resist! - Chef Banky Wellington

5 FAQ About Our Hickory Smoked Chicken Breast

1. How is the chicken breast smoked?

Our Hickory Smoked Chicken Breast is smoked using natural hickory wood chips in a slow-cooking method. This gives the chicken a unique smoky flavor and tender texture.

2. Is the chicken breast seasoned?

Yes, our chicken breast is seasoned with a blend of spices that enhance the natural flavor of the meat, without overpowering it. The result is a delicious and savory taste that everyone will love.

3. What are the nutritional benefits of the chicken breast?

Our Hickory Smoked Chicken Breast is a great source of protein, with 2 oz containing 12 grams of protein. It is also low in calories and fat, making it a healthy choice for those watching their diet.

4. Can the chicken breast be used in recipes?

Absolutely! Our Hickory Smoked Chicken Breast is versatile and can be used in a wide range of recipes, from salads to sandwiches and wraps, to savory casseroles and pasta dishes. Its smoky flavor adds depth to any dish.

5. How long does the chicken breast last?

Our Hickory Smoked Chicken Breast comes packaged and sealed for freshness, making it last longer than regular chicken breast. It can be stored in the refrigerator for up to 5 days or in the freezer for up to 3 months. Be sure to refrigerate or freeze it promptly after opening.

Nutritional Values of 2 oz (56 g) Hickory Smoked Chicken Breast

UnitValue
Calories (kcal)60 kcal
Fat (g)1 g
Carbs (g)0 g
Protein (g)13 g

Calorie breakdown: 15% fat, 0% carbs, 85% protein

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