Calories in 2 oz (56 g) Angus Italian Style Beef Smoked Sausage?

2 oz (56 g) Angus Italian Style Beef Smoked Sausage is 170 calories.

If you are on a low-calorie diet, it is important to pay attention to the calorie content of your food. A 2 oz (56 g) Angus Italian Style Beef Smoked Sausage contains approximately 170 calories, so it is essential to keep that in mind while consuming it.

Apart from calories, it is also essential to take note of the nutritional value of the sausage. In a 2 oz serving, there are 3 grams of carbohydrates and 12 grams of protein.

In this article, we'll explore the various aspects of the Angus Italian Style Beef Smoked Sausage, including its nutritional value, cooking tips, and benefits.

2 oz (56 g) Angus Italian Style Beef Smoked Sausage

Calories in Angus Italian Style Beef Smoked Sausage

A 2 oz (56 g) Angus Italian Style Beef Smoked Sausage contains around 170 calories. This number may vary depending on the brand and cooking method used. It is recommended to consume this sausage in moderation, especially if you are on a low-calorie diet.

Carbs and Protein in Angus Italian Style Beef Smoked Sausage

In a 2 oz (56 g) serving of Angus Italian Style Beef Smoked Sausage, there are 3 grams of carbohydrates and 12 grams of protein. Protein is essential for muscle growth and repair, while carbohydrates provide the body with energy.

Fat and Cholesterol in Angus Italian Style Beef Smoked Sausage

In a 2 oz (56 g) serving of Angus Italian Style Beef Smoked Sausage, there are 14 grams of fat and 40 milligrams of cholesterol. While fat is essential for the body, it is recommended to consume it in moderation. Choose leaner cuts of meat whenever possible to reduce your intake of saturated fat.

Vitamins and Minerals in Angus Italian Style Beef Smoked Sausage

Angus Italian Style Beef Smoked Sausage is a good source of vitamin B12 and zinc. Vitamin B12 is essential for the production of red blood cells, while zinc is important for immune function and wound healing.

Benefits of Eating Angus Italian Style Beef Smoked Sausage

Angus Italian Style Beef Smoked Sausage is a tasty and convenient source of protein, making it a popular choice among meat lovers. It is also a good source of essential vitamins and minerals, including vitamin B12 and zinc. However, it is important to consume it in moderation, as it is high in calories, fat, and cholesterol.

Cooking Tips for Angus Italian Style Beef Smoked Sausage

To cook Angus Italian Style Beef Smoked Sausage, preheat your oven to 350°F. Place the sausage on a baking sheet and cook for approximately 20 minutes, or until it is heated through. Alternatively, you can also grill or pan-fry the sausage. When pan-frying, use a non-stick pan to reduce the amount of added fat.

Substitutes for Angus Italian Style Beef Smoked Sausage

If you are looking for a healthier substitute for Angus Italian Style Beef Smoked Sausage, you can opt for chicken or turkey sausages. These types of sausages are typically lower in calories and fat, making them a healthier option. You can also choose vegetarian or vegan sausages made from plant-based ingredients.

Recipe Ideas with Angus Italian Style Beef Smoked Sausage

Angus Italian Style Beef Smoked Sausage can be a versatile ingredient in many recipes. It can be added to pasta dishes, soups, stews, or even breakfast omelets. You can also make a simple and delicious sausage and vegetable skewers by grilling sausage pieces with bell peppers, onions, and zucchini.

Storage and Shelf Life of Angus Italian Style Beef Smoked Sausage

Angus Italian Style Beef Smoked Sausage should be stored in the refrigerator to keep it fresh. It can last up to 7 days in the refrigerator. To extend its shelf life, you can also freeze the sausage. It can last up to 2 months in the freezer.

Where to Buy Angus Italian Style Beef Smoked Sausage

Angus Italian Style Beef Smoked Sausage can be found in most grocery stores and supermarkets. Look for it in the meat or deli section. You can also buy it online from various retailers and specialty meat shops.

Frequently Asked Questions About Angus Italian Style Beef Smoked Sausage

1. What are the ingredients in Angus Italian Style Beef Smoked Sausage?

The ingredients in this sausage typically include beef, salt, spices (including fennel and anise), paprika, and garlic powder. They may also contain sugar or corn syrup, depending on the brand.

2. How is Angus Italian Style Beef Smoked Sausage made?

Angus Italian Style Beef Smoked Sausage is made by mixing ground beef with seasonings and stuffing the mixture into a casing. The sausage is then smoked and cooked to perfection.

3. Is Angus Italian Style Beef Smoked Sausage healthy?

While Angus Italian Style Beef Smoked Sausage is high in protein, it is also high in sodium and calories. It should be consumed in moderation as part of a balanced diet.

4. How can I cook Angus Italian Style Beef Smoked Sausage?

The sausage can be cooked on the grill, pan-fried, or baked in the oven. It can be served on its own or used as an ingredient in dishes such as pasta or pizza.

5. Where can I buy Angus Italian Style Beef Smoked Sausage?

This sausage is widely available at grocery stores, specialty meat markets, and online retailers. Look for a high-quality brand that uses natural ingredients and avoids fillers and preservatives.

Nutritional Values of 2 oz (56 g) Angus Italian Style Beef Smoked Sausage

UnitValue
Calories (kcal)170 kcal
Fat (g)15 g
Carbs (g)2 g
Protein (g)7 g

Calorie breakdown: 79% fat, 5% carbs, 16% protein

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