Calories in 2 oz (56 g) 100% Natural White & Dark Chicken in Water?

2 oz (56 g) 100% Natural White & Dark Chicken in Water is 60 calories.

Looking for a healthy and delicious source of protein? Look no further than 2 oz (56 g) of 100% natural white and dark chicken in water! With only 60 calories per serving, this chicken is a great option for anyone looking to manage their weight without sacrificing flavor.

Not only is this chicken low in calories, but it's also high in protein, making it an excellent choice for health-conscious consumers. Plus, with no artificial flavors or preservatives, you can feel good about what you're putting in your body.

In this article, we'll explore some of the benefits of adding 2 oz of 100% natural white and dark chicken in water to your diet, as well as some convenient and tasty ways to use it.

2 oz (56 g) 100% Natural White & Dark Chicken in Water

High in Protein and Low in Calories

As mentioned earlier, 2 oz of 100% natural white and dark chicken in water contains only 60 calories, making it a great option for anyone watching their calorie intake. But it's not just low in calories - this chicken is also high in protein, which is essential for building and maintaining muscle mass. Protein is also known to help with satiety, meaning that it can help you feel full for longer periods of time. This can be especially helpful for weight loss - not only are you consuming fewer calories, but you're also less likely to feel hungry between meals. So if you're looking for a lean, protein-packed option for your meals, 2 oz of 100% natural white and dark chicken in water is a great choice.

No Artificial Flavors or Preservatives

When it comes to eating healthy, one of the most important things to consider is the quality of the ingredients you're using. That's why 2 oz of 100% natural white and dark chicken in water is such a great choice - it contains no artificial flavors or preservatives. Many processed foods contain additives that can be harmful to our health, such as high levels of sodium or artificial sweeteners. By choosing a natural option like this chicken, you can be sure that you're getting a healthy, wholesome ingredient. So if you're looking for a clean, healthy source of protein, give 2 oz of 100% natural white and dark chicken in water a try.

Ideal for Weight Loss and Health-Conscious Consumers

Whether you're trying to lose weight or just looking to eat healthier, 2 oz of 100% natural white and dark chicken in water is a great ingredient to have on hand. As we mentioned earlier, this chicken is low in calories and high in protein, making it an excellent choice for anyone trying to manage their weight. But it's also a natural, wholesome ingredient that health-conscious consumers can feel good about using in their meals. So whether you're making a healthy salad or a tasty stir-fry, consider adding 2 oz of 100% natural white and dark chicken in water for a boost of protein and flavor.

Convenient and Easy to Use

One of the best things about 2 oz of 100% natural white and dark chicken in water is how easy it is to use. Because it comes pre-cooked and canned, all you have to do is open the can and add the chicken to your meal. This makes it a great option for busy weeknights or for anyone who's short on time. Plus, because it's already cooked, you can add it to cold salads or other dishes without having to worry about cooking times or food safety. So if you're looking for a quick and easy ingredient that's ready to go whenever you need it, try 2 oz of 100% natural white and dark chicken in water.

A Perfect Addition to Salads and Sandwiches

Looking for a tasty and protein-packed addition to your favorite salads or sandwiches? Look no further than 2 oz of 100% natural white and dark chicken in water. This chicken is a great option for adding flavor and protein to cold dishes, as it's already cooked and ready to go. Simply add it to your salad or sandwich for a delicious and nutritious boost. Plus, because it's so versatile, you can experiment with different flavor combinations and spices to create your own unique dishes.

Versatile Ingredient for Many Recipes

In addition to salads and sandwiches, 2 oz of 100% natural white and dark chicken in water is also a great ingredient for a variety of recipes. You can add it to pasta dishes, soups, and stews for a boost of protein and flavor. Or try using it in tacos or burritos for a quick and easy weeknight meal. The possibilities are endless, so get creative and experiment with new ways to use this tasty ingredient.

Suitable for Keto and Paleo Diets

If you're following a keto or paleo diet, you'll be happy to know that 2 oz of 100% natural white and dark chicken in water is a great ingredient to add to your meals. Because it's a natural, low-carb source of protein, it fits perfectly into these diets. Plus, because it's free from artificial flavors and preservatives, you can be sure that you're sticking to your clean-eating goals. So whether you're whipping up a keto-friendly stir-fry or a paleo salad, be sure to add 2 oz of 100% natural white and dark chicken in water to your ingredient list.

Gluten-Free and Dairy-Free

If you're following a gluten-free or dairy-free diet, you'll be happy to know that 2 oz of 100% natural white and dark chicken in water is a great ingredient to add to your meals. Because it's free from gluten and dairy, it won't aggravate any food allergies or sensitivities you may have. Plus, it's a great way to add flavor and protein to your meals, without having to worry about any unwanted side effects. So whether you're looking for a gluten-free protein source or just an easy way to add some flavor to your meals, 2 oz of 100% natural white and dark chicken in water is a great choice.

Sustainably-Sourced Chicken Meat

At a time when many people are concerned about the impact of their food choices on the environment, it's worth noting that 2 oz of 100% natural white and dark chicken in water is a sustainably-sourced ingredient. The chicken used in this product comes from farms that prioritize animal welfare and environmental sustainability, so you can feel good about what you're eating. So if you're looking to make more environmentally-conscious food choices, consider adding 2 oz of 100% natural white and dark chicken in water to your meals.

No Added Salt

One of the downsides of many canned and pre-packaged foods is that they tend to be high in sodium. But 2 oz of 100% natural white and dark chicken in water is different - it contains no added salt. This is great news for anyone trying to manage their sodium intake, as well as for anyone looking for a cleaner, more natural ingredient. So if you're looking for a healthy and convenient protein option that won't overload you with salt, give 2 oz of 100% natural white and dark chicken in water a try.

FAQs About 100% Natural White & Dark Chicken in Water

1. What is 100% Natural White & Dark Chicken in Water?

100% Natural White & Dark Chicken in Water is a canned chicken product that contains both white and dark meat that has been cooked and preserved in water.

2. How many calories are in a 2 oz serving of 100% Natural White & Dark Chicken in Water?

A 2 oz serving of 100% Natural White & Dark Chicken in Water contains 60 calories.

3. Is 100% Natural White & Dark Chicken in Water a healthy food option?

Yes, 100% Natural White & Dark Chicken in Water is a healthy and low-calorie protein source that is also low in fat and carbohydrates.

4. How can 100% Natural White & Dark Chicken in Water be used in recipes?

100% Natural White & Dark Chicken in Water can be used as a protein source in a variety of recipes such as salads, sandwiches, pasta dishes, and soups.

5. Is 100% Natural White & Dark Chicken in Water gluten-free?

Yes, 100% Natural White & Dark Chicken in Water is gluten-free which makes it a great option for people with gluten sensitivities or allergies.

Nutritional Values of 2 oz (56 g) 100% Natural White & Dark Chicken in Water

UnitValue
Calories (kcal)60 kcal
Fat (g)2 g
Carbs (g)0 g
Protein (g)9 g

Calorie breakdown: 33% fat, 0% carbs, 67% protein

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