Calories in 2 egg bites (130 g) Sous Vide Egg Bites: Bacon & Gruyere?

2 egg bites (130 g) Sous Vide Egg Bites: Bacon & Gruyere is 300 calories.

Are you looking for a high-protein breakfast option that is both tasty and easy to prepare? Look no further than Sous Vide Egg Bites! Our Bacon & Gruyere flavor features 2 egg bites (130 g) with only 300 calories, making it a satisfying and guilt-free start to your day.

In addition to being low in calories, our Sous Vide Egg Bites are also high in protein and contain only 12 grams of carbohydrates per serving. These egg bites are made with all-natural ingredients and are free from artificial preservatives, making them a healthy option for any diet.

Whether you're looking for a quick breakfast on-the-go or a satisfying snack, Sous Vide Egg Bites are the perfect choice. Read on to learn more about the nutrition facts, ingredients, and benefits of this delicious breakfast option.

2 egg bites (130 g) Sous Vide Egg Bites: Bacon & Gruyere

Calories in Sous Vide Egg Bites: Bacon & Gruyere

Each package of Sous Vide Egg Bites: Bacon & Gruyere contains 2 egg bites (130 g) for a total of 300 calories. This makes it a low-calorie breakfast option that is perfect for anyone looking to manage their weight or reduce their calorie intake. In addition to being low in calories, Sous Vide Egg Bites are also high in protein and low in carbohydrates. Each serving contains 19 grams of protein and only 12 grams of carbohydrates, making it a satisfying and nutritious breakfast choice.

Nutrition facts of Sous Vide Egg Bites: Bacon & Gruyere

In addition to being low in calories, Sous Vide Egg Bites: Bacon & Gruyere are also high in protein and contain a variety of key vitamins and minerals. Each serving contains 19 grams of protein, 3 grams of fiber, and 20% of the daily value of calcium. In terms of ingredients, Sous Vide Egg Bites are made with all-natural ingredients and are free from artificial preservatives. The eggs are carefully cooked using the sous vide method, which helps to retain the nutrients and flavor of the eggs. Overall, Sous Vide Egg Bites: Bacon & Gruyere are a healthy and tasty breakfast option that is perfect for anyone looking to start their day off on the right foot.

Ingredients in Sous Vide Egg Bites: Bacon & Gruyere

Sous Vide Egg Bites: Bacon & Gruyere are made with all-natural ingredients and are free from artificial preservatives. The main ingredients include eggs, bacon, and gruyere cheese, as well as a variety of herbs and spices for flavor. The eggs are cooked using the sous vide method, which involves placing them in a vacuum-sealed bag and cooking them in a water bath at a precise temperature. This helps to retain the flavor and texture of the eggs, resulting in a delicious and satisfying breakfast treat.

How to prepare Sous Vide Egg Bites: Bacon & Gruyere at home

If you're looking to enjoy Sous Vide Egg Bites: Bacon & Gruyere at home, it's easy to do so. Simply follow these steps:

  1. Preheat your oven to 300 degrees F.
  2. Place the Egg Bites in a baking dish and cover with foil.
  3. Bake for 10-12 minutes, or until heated through.
  4. Enjoy!
Alternatively, you can also prepare Sous Vide Egg Bites in the microwave. Simply remove the egg bites from the packaging, place them on a microwave-safe plate, and microwave for 60-90 seconds, or until heated through. Enjoy!

Variations of Sous Vide Egg Bites: Bacon & Gruyere

While Sous Vide Egg Bites: Bacon & Gruyere are delicious on their own, there are also a variety of ways to customize and enhance the flavor. Some popular variations include:

  • Adding chopped vegetables, such as spinach, tomatoes, or bell peppers, for added nutrition and flavor.
  • Trying different varieties of cheese, such as cheddar, feta, or gouda, for a unique and delicious twist.
  • Experimenting with different types of meat, such as ham, sausage, or chorizo, for a heartier breakfast option.
With so many delicious options to choose from, Sous Vide Egg Bites are sure to become a staple in your breakfast routine.

Serving suggestions for Sous Vide Egg Bites: Bacon & Gruyere

There are a variety of ways to enjoy Sous Vide Egg Bites: Bacon & Gruyere. Some popular serving suggestions include:

  • Pairing with a side of fresh fruit or vegetables for added nutrition and flavor.
  • Serving with a slice of whole-grain toast or a small side of potatoes for a heartier breakfast option.
  • Enjoying on their own as a quick and easy breakfast or snack.
No matter how you choose to enjoy them, Sous Vide Egg Bites are sure to satisfy your hunger and make your taste buds happy.

Benefits of consuming Sous Vide Egg Bites: Bacon & Gruyere

There are many benefits to consuming Sous Vide Egg Bites: Bacon & Gruyere. Some of these include:

  • A high-protein breakfast option that will keep you feeling full and satisfied throughout the morning.
  • A low-calorie option that is perfect for anyone looking to manage their weight or reduce their calorie intake.
  • An all-natural option that is free from artificial preservatives and made with simple, wholesome ingredients.
With so many benefits, it's no wonder that Sous Vide Egg Bites are becoming an increasingly popular breakfast option for people everywhere.

Comparison with other egg-based breakfast options

How do Sous Vide Egg Bites: Bacon & Gruyere compare to other egg-based breakfast options? Let's take a look:

  • Compared to a traditional bacon and egg breakfast sandwich, which can contain over 500 calories, Sous Vide Egg Bites are a lower-calorie option that still deliver plenty of flavor and nutrition.
  • Compared to scrambled eggs, which can sometimes be dry and flavorless, Sous Vide Egg Bites have a soft and creamy texture that is sure to please your taste buds.
  • Compared to egg muffins or frittatas, which can be time-consuming to prepare and may contain more calories and fat, Sous Vide Egg Bites are a quick and easy option that is perfect for busy mornings.
Overall, Sous Vide Egg Bites: Bacon & Gruyere are a delicious and nutritious breakfast option that is sure to become a staple in your morning routine.

Frequently asked questions about Sous Vide Egg Bites: Bacon & Gruyere

If you're new to Sous Vide Egg Bites: Bacon & Gruyere, you may have some questions. Here are some frequently asked questions to help you learn more:

  • Q: Are Sous Vide Egg Bites gluten-free? A: Yes, they are.
  • Q: Are Sous Vide Egg Bites vegetarian? A: No, they contain bacon.
  • Q: How are Sous Vide Egg Bites cooked? A: They are cooked using the sous vide method, which involves placing them in a vacuum-sealed bag and cooking them in a water bath at a precise temperature.
  • Q: Where can I buy Sous Vide Egg Bites: Bacon & Gruyere? A: They are available at most grocery stores and online retailers.

Where to buy Sous Vide Egg Bites: Bacon & Gruyere

Looking to pick up a package of Sous Vide Egg Bites: Bacon & Gruyere for yourself? They are available at most grocery stores and online retailers, including Amazon, Walmart, and Target. With their delicious flavor and high protein content, Sous Vide Egg Bites: Bacon & Gruyere are sure to become a staple in your breakfast routine. Try them out today and see for yourself!

Sous Vide Egg Bites: Bacon & Gruyere are a delicious and healthy breakfast option that is perfect for busy mornings or quick snacks. With their high protein content and low calorie count, they are a guilt-free choice that is sure to keep you satisfied and energized throughout the day.

5 FAQ about Starbucks Sous Vide Egg Bites: Bacon & Gruyere

What are Sous Vide Egg Bites?

Sous Vide Egg Bites are a popular breakfast item at Starbucks. They are made using a cooking method called sous vide, which involves cooking the eggs in a vacuum-sealed pouch in a water bath. This method results in a creamy and velvety texture.

What is the nutrition information for the Bacon & Gruyere Egg Bites?

The Bacon & Gruyere Egg Bites contain 300 calories per serving size of 130 g (2 egg bites). They also contain 20 g of fat, 19 g of protein, and 9 g of carbohydrates.

Do the Bacon & Gruyere Egg Bites contain gluten?

No, the Bacon & Gruyere Egg Bites do not contain gluten. However, they are made in a facility that processes wheat and gluten-containing products, so there may be a risk of cross-contamination.

Can the Bacon & Gruyere Egg Bites be reheated?

Yes, the Bacon & Gruyere Egg Bites can be reheated. Starbucks recommends reheating them in the microwave on high for 30 seconds. However, some customers have reported that they taste best when heated in a toaster oven or conventional oven for a few minutes.

Are the Bacon & Gruyere Egg Bites suitable for vegetarians?

No, the Bacon & Gruyere Egg Bites are not suitable for vegetarians. They contain bacon, which is a meat product. Starbucks does offer a vegetarian option in their Sous Vide Egg Bites line, though, which is the Egg White & Red Pepper flavor.

Nutritional Values of 2 egg bites (130 g) Sous Vide Egg Bites: Bacon & Gruyere

UnitValue
Calories (kcal)300 kcal
Fat (g)20 g
Carbs (g)9 g
Protein (g)19 g

Calorie breakdown: 62% fat, 12% carbs, 26% protein

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