Calories in 2 cups (30 g) Eat Smart Naturals Garden Veggie Sticks?

2 cups (30 g) Eat Smart Naturals Garden Veggie Sticks is 140 calories.

Looking for a healthy snacking option? Look no further than 2 cups (30 g) of Eat Smart Naturals Garden Veggie Sticks! With only 140 calories, these crisp and crunchy sticks are perfect for on-the-go snacking or as a guilt-free treat throughout the day.

These veggie sticks are made from real vegetables and contain no artificial flavors or colors, making them a great choice for those who want to eat clean. But just because they're healthy doesn't mean they skimp on taste! These sticks have a delicious, savory flavor that will satisfy any snack craving.

If you're looking for a convenient and nutritious snack that you can feel good about eating, Give Eat Smart Naturals Garden Veggie Sticks a try!

2 cups (30 g) Eat Smart Naturals Garden Veggie Sticks

Weight and Calories

As mentioned earlier, 2 cups (30 g) of Eat Smart Naturals Garden Veggie Sticks contain just 140 calories, making them a perfect snack for when you're watching your weight. Additionally, these veggie sticks are low in fat and contain no cholesterol, so you can enjoy them without worrying about derailing your diet.

Ingredients and Nutrients

Eat Smart Naturals Garden Veggie Sticks are made from a blend of real vegetables, including carrots and spinach. They're also a good source of dietary fiber and contain vitamins A and C, making them not only delicious but also nutritious.

Suitable for Vegetarians

These veggie sticks are completely plant-based, making them an ideal snack for vegetarians.

Gluten-free and No Artificial Flavors or Colors

Eat Smart Naturals Garden Veggie Sticks are gluten-free and contain no artificial flavors or colors, making them a safe and healthy snack option for those with allergies or food sensitivities.

Perfect for On-the-Go Snacking

Thanks to their convenient packaging and portable size, Eat Smart Naturals Garden Veggie Sticks are ideal for snacking on-the-go. Throw them in your bag for a mid-afternoon snack at work or school, or pack them in your carry-on bag for a healthy snack while traveling.

Comes in Convenient Packaging

These veggie sticks come in a resealable bag, so you can enjoy a few at a time without worrying about the rest going stale. The packaging also makes it easy to toss a bag in your lunchbox or gym bag for a quick and easy snack.

Healthy Snacking Option

If you're looking for a healthy snack option, Eat Smart Naturals Garden Veggie Sticks are a great choice. They're low in calories and fat, contain real vegetables, and are gluten-free, making them a nutritious and delicious snack for any time of day.

Made from Real Vegetables

Unlike other snacks that contain artificial flavors and colors, Eat Smart Naturals Garden Veggie Sticks are made from real, whole vegetables like carrots, spinach, and tomatoes. This means you're getting a snack that's not only tasty but also provides some nutritional value.

Easy to Find and Purchase

You can find Eat Smart Naturals Garden Veggie Sticks at most grocery stores or online retailers. This means you can stock up on your favorite snack without having to go out of your way.

Great Taste and Crunchiness

One of the best things about Eat Smart Naturals Garden Veggie Sticks is their delicious taste and satisfying crunch. These sticks have a savory, slightly salty flavor that's perfect for satisfying your snack cravings without resorting to junk food.

5 Frequently Asked Questions About Eat Smart Naturals Garden Veggie Sticks

1. What are Eat Smart Naturals Garden Veggie Sticks?

Eat Smart Naturals Garden Veggie Sticks are a crispy and crunchy snack made from a blend of real vegetables like carrots, spinach, and tomatoes.

2. Are Eat Smart Naturals Garden Veggie Sticks healthy?

Yes, Eat Smart Naturals Garden Veggie Sticks are a healthy snack option as they are low in calories and fat, and contain real vegetables. They are also free from artificial flavors, colors, and preservatives.

3. Can Eat Smart Naturals Garden Veggie Sticks be eaten as a part of a balanced diet?

Yes, Eat Smart Naturals Garden Veggie Sticks can be consumed as a part of a balanced diet in moderation. They can be a great alternative to traditional potato chips or other high-calorie snacks.

4. Are Eat Smart Naturals Garden Veggie Sticks suitable for people with dietary restrictions?

Yes, Eat Smart Naturals Garden Veggie Sticks are suitable for people with dietary restrictions as they are gluten-free, vegan, and do not contain any soy or dairy products.

5. Where can I buy Eat Smart Naturals Garden Veggie Sticks?

Eat Smart Naturals Garden Veggie Sticks are available at most grocery stores, health food stores, and online retailers. You can check the company's website for a list of stores that carry their products.

Nutritional Values of 2 cups (30 g) Eat Smart Naturals Garden Veggie Sticks

UnitValue
Calories (kcal)140 kcal
Fat (g)6 g
Carbs (g)20 g
Protein (g)1 g

Calorie breakdown: 39% fat, 58% carbs, 3% protein

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