caloriedetail.com

Calories in 2 Cookies Chips Deluxe Cookie, Oatmeal Chocolate?

2 Cookies Chips Deluxe Cookie, Oatmeal Chocolate is 150 calories.

Do you love cookies and crave for them all the time? You are not alone! Most of us have a sweet tooth and love indulging in desserts or snacks. Cookies Chips Deluxe Cookie, Oatmeal Chocolate is one such treat that can satisfy your cookie cravings. With only 150 calories per cookie, it can be a good snack option if taken in moderation.

This cookie has a great combination of oatmeal and chocolate chips, making it a delicious blend of sweet and savory flavors. But before you indulge, it’s important to know more about the ingredients and nutritional facts.

In this article, we'll explore more about Cookies Chips Deluxe Cookie, Oatmeal Chocolate so that you can make an informed decision. We'll discuss the serving size, alternative dessert options, taste, health benefits, and dietary restrictions.

2 Cookies Chips Deluxe Cookie, Oatmeal Chocolate

The Cookies Chips Deluxe Cookie, Oatmeal Chocolate is made with standard cookie ingredients like flour, sugar, and eggs. It also has rolled oats, semi-sweet chocolate chips, and vegetable oil. The complete ingredients list is as follows: - Enriched flour (Wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid). - Semisweet chocolate chips (Sugar, chocolate, cocoa butter, milk fat, soy lecithin, natural flavors).

Each Cookies Chips Deluxe Cookie, Oatmeal Chocolate contains the following nutritional value: - calories: 150 - Total Fat: 8g, Saturated Fat: 2.5g, Trans Fat: 0g, Cholesterol: 5mg, Sodium: 130mg, Total Carbohydrate: 20g, Dietary Fiber: 1g, Sugars: 9g, Protein: 2g.

Each Cookies Chips Deluxe Cookie, Oatmeal Chocolate contains 150 calories. If you are keeping a check on your calories, you can easily fit in one or two cookies into your diet as a snack.

The recommended serving size for Cookies Chips Deluxe Cookie, Oatmeal Chocolate is 1 cookie (38g). Each cookie is individually wrapped, making it convenient to bring on the go.

Cookies Chips Deluxe Cookie, Oatmeal Chocolate has a soft and chewy texture. The oats give it a nice, nutty flavor, while the chocolate chips add sweetness and richness. If you love sweet and savory flavors, you’ll enjoy the blend of the two in this cookie.

Cookies Chips Deluxe Cookie, Oatmeal Chocolate is a treat and should be consumed in moderation. While it does contain some healthy ingredients like oats, it is also high in calories and sugar. It’s not recommended to substitute a meal with a cookie or rely on it as a primary snack option.

How many cookies can I eat to stay within my daily caloric limit?

The daily caloric intake varies from person to person, depending on several factors like age, gender, and activity level. However, as a general guideline, a typical adult can consume 2000-2500 calories per day. If you want to include Cookies Chips Deluxe Cookie, Oatmeal Chocolate in your diet, consuming one or two cookies a day can be manageable. You can start by counting the calories consumed in each meal and snacks and adjust accordingly.

What are some alternative dessert options with similar calorie count?

If you are looking for low-calorie dessert options, here are some alternatives for you to try: - One small apple with 1 tablespoon of peanut butter (150 calories). - One cup of plain yogurt with sliced strawberries (150 calories).

While Cookies Chips Deluxe Cookie, Oatmeal Chocolate cannot be considered a healthy snack, it does contain some healthy nutrients like oats, which is a good source of fiber. Eating a cookie or two occasionally can be a part of a balanced diet.

If you have dietary restrictions or food allergies, it’s essential to check the ingredients list of Cookies Chips Deluxe Cookie, Oatmeal Chocolate. The cookie contains wheat, milk, and soy, which can pose a problem for those with gluten or lactose intolerance. If you have any dietary restrictions, it’s always best to check with your doctor or nutritionist before indulging in any food item.

“Moderation is key when it comes to indulging in treats like Cookies Chips Deluxe Cookie, Oatmeal Chocolate. It’s important to balance our sweet cravings with healthy food options to maintain a healthy lifestyle.”

Frequently Asked Questions about Chips Deluxe Cookie, Oatmeal Chocolate (150 calories)

1. What are the ingredients in Chips Deluxe Cookie, Oatmeal Chocolate?

The ingredients in Chips Deluxe Cookie, Oatmeal Chocolate include whole grain oats, enriched flour, sugar, vegetable oil, semisweet chocolate chips, raisin paste, molasses, eggs, leavening agents, salt, and natural flavor.

2. How many cookies are in one serving?

One serving size of Chips Deluxe Cookie, Oatmeal Chocolate is two cookies.

3. Is Chips Deluxe Cookie, Oatmeal Chocolate gluten-free?

No, Chips Deluxe Cookie, Oatmeal Chocolate is not gluten-free as it contains enriched flour which contains gluten.

4. Are there any allergens in Chips Deluxe Cookie, Oatmeal Chocolate?

Chips Deluxe Cookie, Oatmeal Chocolate contains wheat, soy, eggs, and milk. It may also contain tree nuts and peanuts.

5. How many calories are in one Chips Deluxe Cookie, Oatmeal Chocolate?

One Chips Deluxe Cookie, Oatmeal Chocolate contains 150 calories.

Nutritional Values of 2 Cookies Chips Deluxe Cookie, Oatmeal Chocolate

UnitValue
Calories (kcal)150 kcal
Fat (g)7 g
Carbs (g)20 g
Protein (g)2 g

Calorie breakdown: 24% fat, 69% carbs, 7% protein

Similar Calories and Nutritional Values