If you're a fan of cookies, then you must give Ginger Molasses Cookies a try! With only 141 calories in 2 cookies (33g) serving, ginger molasses cookies are a delicious treat that doesn't compromise on taste. Plus, they are full of flavor and perfect for any occasion.
But how many calories are in each cookie and what are their nutritional values? Let's dive in and find out.
In this article, we'll also cover some essential topics like ingredients, benefits, storage methods, and possible alternatives to Ginger Molasses Cookies. So, let's get started!
What Are Ginger Molasses Cookies?
Ginger Molasses Cookies are a type of cookie made with ginger, molasses, and other ingredients. The cookies are soft and chewy with a slightly spicy taste from ginger and a sweet taste from molasses. These cookies have been enjoyed for centuries and were even a staple on trading ships in the 18th century! Today, Ginger Molasses Cookies are a favorite of cookie lovers worldwide. They can be enjoyed as a snack, dessert or given as a gift. Ginger Molasses Cookies offer a unique blend of flavors that's hard to beat! To make Ginger Molasses Cookies at home, you'll usually need flour, sugar, eggs, baking soda, cinnamon, ginger, and molasses. Each ingredient plays an essential role in creating the perfect texture and taste of the cookies.
How Many Calories Are in Ginger Molasses Cookies?
A serving of 2 Ginger Molasses Cookies (33g) contains approximately 141 calories. These cookies aren't the lowest in calories, but they are still a sweet treat that won't derail your diet. Just remember to eat them in moderation! Besides calories, ginger molasses cookies also contain carbohydrates, protein, and fats. However, the nutritional value of these cookies depends on the ingredients used to make them. Let's take a closer look at the ingredients that make up Ginger Molasses Cookies.
What are the Ingredients of Ginger Molasses Cookies?
The ingredients of Ginger Molasses Cookies vary from recipe to recipe. However, here are the most common ingredients: - Flour
- Sugar
- Eggs
- Molasses
- Baking Soda
- Ginger
- Cinnamon
- Salt These ingredients come together to create the perfect balance of flavors and textures that Ginger Molasses Cookies are famous for. Ginger is the star ingredient in these cookies, adding a spicy kick to the sweetness of molasses.
Nutritional Value of Ginger Molasses Cookies
Here is an overview of the nutritional value of Ginger Molasses Cookies based on the ingredients listed above: - calories: 141
- Carbohydrates: 24g
- Fat: 5g
- Protein: 2g
- Fiber: 0.2g
- Sugar: 12g
- Sodium: 105mg Keep in mind that these values may vary based on the recipe and portion size. But overall, Ginger Molasses Cookies aren't the worst option nutritionally-speaking. They provide a decent amount of protein and fiber and contain fewer calories than some other cookies.
How to Make Ginger Molasses Cookies?
Making Ginger Molasses Cookies at home is easy and fun. Here's a simple recipe you can try: - 2 cups flour
- 1 cup sugar
- ¾ cup butter, softened
- 1 egg
- ¼ cup molasses
- 2 tsp. baking soda
- 1 tsp. cinnamon
- 1 tsp. ginger
- ½ tsp. salt 1. In a bowl, mix butter and sugar until creamy. Then, add egg and molasses, mixing well.
2. In a separate bowl, mix flour, baking soda, cinnamon, ginger, and salt.
3. Add the dry ingredients to the butter mixture and combine.
How Long Do Ginger Molasses Cookies Last?
Ginger Molasses Cookies can be stored in an airtight container for up to a week at room temperature. However, if you want to store them for longer, you can freeze them for up to three months. Just be sure to cool the cookies completely before storing them. Otherwise, they can become soggy, losing their texture and flavor. Next, let's talk about the benefits of Ginger Molasses Cookies and their possible alternatives.
Alternatives for Ginger Molasses Cookies
If you're not a fan of Ginger Molasses Cookies, don't worry! There are plenty of other cookie options out there. Here are a few alternatives you might enjoy: - Chocolate Chip Cookies
- Oatmeal Raisin Cookies
- Peanut Butter Cookies
- Sugar Cookies These cookies are all classic options that are sure to please any cookie lover. However, if you're looking for something a bit healthier, you might enjoy oatmeal cookies or fruit-based cookies, which are often lower in calories and sugar.
Benefits of Ginger Molasses Cookies
Ginger Molasses Cookies might provide more than just a delicious taste! They may also offer several health benefits, including: - Ginger can help reduce inflammation in the body.
- Molasses is a source of iron, calcium, and magnesium.
- Cinnamon can help regulate blood sugar levels. Of course, these benefits aren't guaranteed, and you'll only reap them if you consume Ginger Molasses Cookies in moderation. But it's good to know that cookies can have some redeeming qualities, too!
Does Ginger Molasses Cookies have any Side Effects?
While Ginger Molasses Cookies are a sweet treat, they may also have some side effects if consumed in excess. These side effects include: - Weight gain
- High blood sugar
- GI discomfort The key to enjoying Ginger Molasses Cookies without any side effects is eating them in moderation. Don't overindulge, and try to balance out your diet with plenty of fruits, vegetables, whole grains, and lean proteins.
How to Store Ginger Molasses Cookies?
Storing Ginger Molasses Cookies is easy! First, let them cool completely. Then, place the cookies in an airtight container with a lid, separating each layer with wax paper. Store the container at room temperature, away from direct sunlight and heat sources. If you need to store them for longer, you can freeze them instead. Simply place the cookies in freezer bags or airtight containers and freeze for up to three months. Now that you know everything about Ginger Molasses Cookies, you can enjoy them knowing all their secrets!
Ginger Molasses Cookies offer a unique blend of flavors that's hard to beat!
5 FAQ About 2 Cookies (33g) Ginger Molasses Cookies 141 calories
1. How many calories are in 2 cookies (33g) Ginger Molasses Cookies?
There are 141 calories in 2 cookies (33g) Ginger Molasses Cookies.
2. What are the ingredients of Ginger Molasses Cookies?
The typical ingredients of Ginger Molasses Cookies are flour, sugar, butter, molasses, eggs, ginger, cinnamon, nutmeg, and salt.
3. Are Ginger Molasses Cookies healthy?
Ginger Molasses Cookies are not known to be a healthy food option. They are high in sugar and calories, and may contain trans fats.
4. Can Ginger Molasses Cookies be made without eggs?
Yes, Ginger Molasses Cookies can be made without eggs. There are many egg substitutes available that can be used in baking.
5. How to store Ginger Molasses Cookies?
Ginger Molasses Cookies should be stored in an airtight container at room temperature. They can last up to 2 weeks when stored properly.