If you’re looking for a healthy yet delicious snack, look no further than 2 cookies (30 g) Matcha Butter Cookies! These cookies come packed with flavor but are low in calories, making them a great addition to your daily routine. At just 150 calories per serving, you can indulge in these Matcha Butter Cookies guilt-free!

In addition to being low in calories, these cookies are also low in fat and carbohydrates. Each serving contains just 6 grams of fat and 19 grams of carbs, making them a great snack for anyone watching their intake of these nutrients.

The cookies are also packed with protein, with each serving containing 2 grams of protein. This is a great way to fuel your body and satisfy your hunger between meals.

Calories per serving

Each serving of 2 cookies (30 g) Matcha Butter Cookies contains 150 calories. This makes them an ideal snack for anyone who is watching their calorie intake. It’s important to note that the calorie content may vary depending on the brand of cookies you purchase. Be sure to read the nutrition label carefully to ensure you are getting the right number of calories.

Fat content

Each serving of 2 cookies (30 g) Matcha Butter Cookies contains just 6 grams of fat. This is a relatively low amount of fat, making these cookies a great choice for anyone watching their fat intake. It’s important to note that the type of fat in these cookies is also important. They contain mostly unsaturated fat, which is a healthier type of fat than saturated fat.

Carbohydrate content

Each serving of 2 cookies (30 g) Matcha Butter Cookies contains 19 grams of carbohydrates. While this may seem like a high number, it’s important to remember that not all carbohydrates are created equal. These cookies contain mostly complex carbohydrates, which are a good source of energy and are digested more slowly than simple carbohydrates.

Sugar content

Each serving of 2 cookies (30 g) Matcha Butter Cookies contains 8 grams of sugar. While this may seem like a relatively high amount of sugar, it’s important to note that this is all natural sugar from ingredients such as honey and coconut sugar. These types of sugars are healthier than refined sugars, which can spike blood sugar levels.

Protein content

Each serving of 2 cookies (30 g) Matcha Butter Cookies contains 2 grams of protein. This may not seem like a lot, but it’s actually a decent amount of protein for a snack. Protein is important for building and repairing muscle, as well as keeping you feeling full between meals.

Ingredients

2 cookies (30 g) Matcha Butter Cookies are made with natural and wholesome ingredients, including butter, honey, matcha powder, and coconut sugar. These ingredients combine to create a delicious and healthy snack that is perfect for anyone looking for a quick energy boost between meals. Plus, with no artificial flavors or preservatives, you can feel good about eating them.

Possible allergens

2 cookies (30 g) Matcha Butter Cookies contain several potential allergens, including butter and honey. If you have a known allergy to any of these ingredients, be sure to avoid these cookies or look for a brand that uses alternative ingredients. Always read the nutrition label carefully to ensure you are aware of any potential allergens in the product.

Dietary restrictions

2 cookies (30 g) Matcha Butter Cookies are suitable for most dietary restrictions, including vegetarian and gluten-free diets. However, they do contain dairy, so they are not suitable for anyone with a dairy allergy or lactose intolerance. Always read the nutrition label carefully to ensure a product meets your dietary restrictions.

Recommended serving size

The recommended serving size for 2 cookies (30 g) Matcha Butter Cookies is 2 cookies. This serving size contains 150 calories, 6 grams of fat, 19 grams of carbs, 8 grams of sugar, and 2 grams of protein. It’s important to measure out your portion size to ensure you are getting the right amount of nutrients and calories.

Storage recommendations

2 cookies (30 g) Matcha Butter Cookies should be stored in an airtight container at room temperature. They will keep for several days if stored properly. If you want to extend their shelf life, you can store them in the refrigerator or freezer.