Are you a cookie lover but also health-conscious? Well, we have some good news for you! The 2 cookies (29 g) Double Filled Twist & Shout Chocolate Sandwich Cookies contain 140 calories, fulfilling your sweet cravings without loading you up with unwanted calories.

Besides, these delicious sandwich cookies are a mix of chocolate and cream, making them an absolute favorite of everyone. But before you dive into that cookie jar, let's take a closer look at its nutritional information.

In this article, we'll explore the calorie count and nutrition facts of the Double Filled Twist & Shout Chocolate Sandwich Cookies.

Calories per Serving

Each serving of the Double Filled Twist & Shout Chocolate Sandwich Cookies, which is 2 cookies (29 g), contains 140 calories. In case you're wondering, 140 calories account for about 7% of your daily recommended calorie intake based on a standard 2,000 calorie diet. Thus, if you have a sweet tooth, you can indulge in these cookies without feeling guilty.

Serving Size

A serving size of the Double Filled Twist & Shout Chocolate Sandwich Cookies is 2 cookies (29 g). It means you get to enjoy two delicious sandwich cookies in a single serving while keeping a check on your calorie intake.

Amount of Cookies per Serving

As mentioned earlier, each serving of the Double Filled Twist & Shout Chocolate Sandwich Cookies comprises two cookies (29 g). Thus, if you live alone and want to avoid binge-eating, this package size is perfect for you. It ensures that you do not overeat just because of a large portion size.

Total Fat

A serving size of the Double Filled Twist & Shout Chocolate Sandwich Cookies, which is 2 cookies (29 g), contains a total of 7 g of fat. However, this fat content mostly comprises healthy fats, such as mono and polyunsaturated fatty acids, making these sandwich cookies a healthier option than other high-fat desserts.

Saturated Fat

Out of the 7 g of total fat in a serving size of the Double Filled Twist & Shout Chocolate Sandwich Cookies, 3.5 g is saturated fat. Therefore, it's advisable to consume these cookies in moderation to avoid exceeding your daily recommended saturated fat intake.

Cholesterol

Each serving of the Double Filled Twist & Shout Chocolate Sandwich Cookies (2 cookies/29 g) contains 0 mg of cholesterol. You can enjoy these creamy and chocolatey sandwich cookies without worrying about their cholesterol content.

Sodium

A serving size of the Double Filled Twist & Shout Chocolate Sandwich Cookies, which contains two cookies (29 g), contains a total of 80 mg of sodium. Thus, if you're conscious of your sodium intake, you can surely enjoy these cookies while staying within your daily recommended sodium limit.

Total Carbohydrates

A serving size of the Double Filled Twist & Shout Chocolate Sandwich Cookies, which contains two cookies (29 g), contains 21 g of total carbohydrates. The high carbohydrate content of these cookies keeps you energized and satisfied for a long time. So, they make for a perfect on-the-go snack.

Dietary Fiber

A serving size of the Double Filled Twist & Shout Chocolate Sandwich Cookies, which contains two cookies (29 g), contains 1 g of dietary fiber. While the dietary fiber content is lower, it still contributes to your overall dietary fiber intake. The dietary fiber present in these cookies also helps you maintain digestive health.

Protein

A serving size of the Double Filled Twist & Shout Chocolate Sandwich Cookies, which contains two cookies (29 g), contains 1 g of protein. If you're someone who wants to meet their daily protein intake but doesn't want to compromise on taste, these cookies are an excellent option for you.